Do You F*cking Mind?

By Alexis Fernandez-Preiksa

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formatio... more

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FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 586 episodes available.

Do You F*cking Mind? episodes:

January 09, 2025Top 3 Brain Facts
Hey beans! In this episode, I’m sharing the Top 3 Brain Facts of 2024. We’ll cover CTE (Chronic Traumatic Encephalopathy), the science behind motion sickness, the benefits of L-theanine & why matcha is a great source of this amino acid
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40min
January 05, 2025Building an engaged online community & the neuroscience behind content creation & brand building (E)
In this episode, Hayley from Top of Mind Pod interviews Alexis & breaks down the neuroscience behind common feelings we experience when it comes to sharing or creating content & simply putting ourselves out into the digital world.
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1h 24min
January 02, 2025Be gone insecurities! Cut the dead weight! (E)
In this episode, I dive into insecurities. Where they stem from, why we feel the way we feel, how they manifest, and most importantly, what YOU can do about it!
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44min
December 29, 202411 fascinating myths about the brain (E)
Beans! I am in my element aka (a whole episode of brain facts / brain myths )
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...more
34min
December 26, 2024What to do when it feels like NOTHING is going your way (E)
Bonjour beans! This episode will cover how to find what you have power over AND what to do when you are feeling this way to turn it around.
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...more
41min
December 22, 2024Your Breakup Manual - 9 Steps (E)
In this episode, I have 9 steps to focus on to help you start to mend & move on.
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...more
38min
December 19, 2024The limit of your self worth lies in how you let others treat you (E)
In this encore episode, I explain how by raising your standards with what you will accept from others, you improve your own relationship with yourself.
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...more
45min
December 17, 2024FOCUS: How to become more self assured.
This Focus Episode is all about gaining more self assurance. That feeling of being comfortable in your own skin, knowing who you are, feeling grounded and sure of it, no matter what is going on externally.You can listen to the full episode here: Ep 115: “How to become more self assured"
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12min
December 15, 2024384. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.
In this episode, I talk about the importance of setting boundaries and teaching people how to treat you.
Brain Fact: L-theanine, it's benefits and why matcha is a source of this amino acid.
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56min
December 12, 2024383. Reclaiming you: Boosting confidence and rediscovering your true self.
Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and navigating personal growth, especially after significant life changes like breakups.
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43min

FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 586 episodes available.