Do You F*cking Mind?

By Alexis Fernandez-Preiksa

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formatio... more

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FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 588 episodes available.

Do You F*cking Mind? episodes:

February 21, 2023 59. Confidence - Identifying your truth
Confidence and how to increase it. It’s more simple than you think, but you need to be consistent.

Science fact - what is mRNA and how mRNA vaccines work
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56min
February 21, 2023 58. How to argue better - Understanding confirmation bias
Confirmation bias. What is it? Do we all have it? How to reduce it or make it work in our favor. This episode aims to give you ways of strengthening your relationships by learning how to argue, seeking to understand and learn how to read people better, all by understanding confirmation bias.
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53min
February 21, 2023 57. Shit happens (literally) and toxic relationships - with my cousin Giselle
On this episode you guys finally get to meet my cousin Giselle. We talk about the aftermath of a toxic relationship and how to get back to your original self. And other great anecdotal stories that will make you feel better about hitting rock bottom.
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1h 10min
February 21, 2023 56. Commitment Phobia - what can you do?
This episode covers what commitment phobia is, why it happens, how to identify it and what to do if you are on the receiving end of the relationship or if you are the one with the commitment barriers.
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52min
February 21, 2023 55. Overcoming challenges with Lucy and Nikki
I’ve finally gotten Lucy and NIkki on the podcast. We talk about overcoming challenges, answer hypothetical questions and general banter.
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1h 4min
February 21, 2023 54. Advice with Alexis - listener stories
Finally! The second round of listener stories. In the his episode I give advice on all things friendship, work, relationships and more. Hope you guys enjoy and there will be more to come.
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50min
February 21, 2023 53. How to expand in life - soft action vs bold action
This episode will cover how to differentiate between soft action and bold action. How to implement both kinds and how that can make or break you getting to the next step or goal in your life.
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51min
February 21, 2023 52. How to set boundaries so you can live your truth
This topic is a highly requested one. The Elise covers why you should set boundaries, what happens when you do, nad how to set them with family, friends, at work and even with yourself.
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56min
February 21, 2023 51. Expanding your self brand nad network - with Ryan aka DJ Harpoon
Today we have Ryan on the podcast! He is a DJ, music producer, go getter and just a great time. Sit back and enjoy us tell some stories and answer the listener questions.
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1h 22min
February 21, 2023 50. Stress on the brain and how to reverse the effects
The stress episode is here. This one is full of science facts, brain anatomy and some cool shit about epigenetics and how our behaviours can influence our genes. This will hopefully get you thinking about your brain health and how to optimize it.
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48min

FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 588 episodes available.