Do You Have A Couple Of Minutes

Episode 4- 351 Feelings

Feelings…nothing more than feelings.  How are your feeling?  Did how you were feeling change at anytime over the past few days or hours?   That is the thing about feelings – they can change.  Go deeper than feelings.  Choose how you want to feel and work toward that goal.

Book Releases: https://www.amazon.com/author/petrinagooch⁠⁠

Leading Self,

LiftOff to Landing –

⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠

#DoYouHaveACoupleOfMInutes

Episode 4-350: Navigation, Direction, Advice

What's your life GPS telling you?

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon,

⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠

#DoYouHaveACoupleOfMInutes

4-349 – Time, Trial, Trouble Avoidance

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMInutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminte #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #ShowingUp #ShowUpOpen #Self #SelfImprovement #SelfCare #Change #Listen #Understand #Communication #Awareness #enlightenment #problemsolving #decisionmaking #ShowUpOpen #SelfControl #DeliberateAction #Fulfillment #Resistance #InsideJob #Flight2023 #LiftOffToLanding #Unique #StrategicLeadership #GetOutOfYourWay #LeadingSelfLeadingOthers

4-348 – Where’s your Focus in Relationship

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMInutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminte #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #ShowingUp #ShowUpOpen #Self #SelfImprovement #SelfCare #Change #Listen #Understand #Communication #Awareness #enlightenment #problemsolving #decisionmaking #ShowUpOpen #SelfControl #DeliberateAction #Fulfillment #Resistance #InsideJob #Flight2023 #LiftOffToLanding #Unique #StrategicLeadership #GetOutOfYourWay #LeadingSelfLeadingOthers

4-347: Are you Engaged?

Engagement can be like a rollercoaster.

Taking time to be conscious of your level of engagement and how you are contributing and growing, just may be a key to living a fulfilled life.

Book Releases: https://www.amazon.com/author/petrinagooch⁠⁠ Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMInutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminte #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #ShowingUp #ShowUpOpen #Self #SelfImprovement #SelfCare #Change #Listen #Understand #Communication #Awareness #enlightenment #problemsolving #decisionmaking #ShowUpOpen #SelfControl #DeliberateAction #Fulfillment #Resistance #InsideJob #Flight2023 #LiftOffToLanding #Unique #StrategicLeadership #GetOutOfYourWay #LeadingSelfLeadingOther

4-346 – Are you responsible for your happiness? Yes!

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMInutes

4-345 – MEMORIAL DAY: Holidays help us to remember and to regain focus.  They also remind us that we are all in this relationship of humanity together.

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMInutes

4-344 – Gratitude in Tough Times

Gratefulness can help us get through difficult times and see the benefit of our life experiences.

What are you grateful for? Think about it.  Now is as good a time as any to practice gratitude for yourself and for those around you – and perhaps for those who will be a part of your future.

Book Releases: https://www.amazon.com/author/petrinagooch⁠⁠

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠

#DoYouHaveACoupleOfMInutes

4-343 – The Capacity to be Empathetic

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠

#DoYouHaveACoupleOfMInutes

4-342 - The Importance of Preparation

When we are prepared it helps us to handle things. 

Preparation allows us to think and work through things.

Preparation is illumination for our path forward.

Preparation is also a barometer

Preparation is an opportunity to learn, and to grow, and to be intentional about your impact and influence when

Book Releases: https://www.amazon.com/author/petrinagooch⁠⁠

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠

#DoYouHaveACoupleOfMInutes