After making some personal changes in his own life, Colin reflects upon not just the importance of discipline and routine in our lives, but the revitalising, empowering effects it can provide in both business and life.

KEY TAKEAWAYS

• By installing new routines in our lives, it gives the purpose behind these disciplines added meaning.  
• Setting small, achievable, incremental goals in life can provide us with quick-fix rewards that only add to our sense of wellbeing and achievement. 
• Goal-setting and routines can impact our business life in equally beneficial ways. By structuring our days around goals and routine, we drastically raise our productivity levels. 

BEST MOMENTS

‘Discipline and routine has reignited my interest in getting fit and healthy’ 

‘I want to become the best version of me that I can be' 

‘Getting discipline, getting routine - for me it’s fundamental' 

VALUABLE RESOURCES

The Interesting Health & Safety Podcast - https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449  

ABOUT THE HOST

Colin Nottage 

‘Making health and safety as important as everything else we do.’ 

This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions. 

He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.

Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses.

Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.

He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).