do you like you?

do you like you?

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do you like you? episodes

  • 15: How To Stop GAF About What People Think Of You
    POV: you're entering your IDGAF era β™‘ Let's talk about something we have all struggled with, how to stop giving a f*ck about what people say or think about us:
    πŸ’« Dealing with rumours & past reputations
    πŸ’« How to stop letting people's impression of you affect you
    πŸ’« How to stop being afraid to get judged for doing what you love
    πŸ’« Being cringe is cool lol
    πŸ’« Truth behind people who judge you
    πŸ’« Doing what you love isn't 'cringe'
    Follow ME ♑↓:
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    29 min
  • 14: Trust the Process

    ✨Trusting the process✨ can be hard especially when you are working so hard and not seeing much progress. Today, let’s talk about:

    πŸ’« Their win is not your loss

    πŸ’« Progress may be slow, but it's still progress Β 

    πŸ’« How short-term disappointments lead you to your long-term goalsΒ  Β 

    πŸ’« Why comparing yourself affects success

    πŸ’« Success doesn't happen overnight

    πŸ’« Consistency is key

    πŸ’« You are your only competition

    Follow ME ♑↓:

    Main Instagram & Main TikTok

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    23 min
  • 13: Situationships, Toxic Relationships, Expectations & Standards

    HI GUYS β™‘ Welcome to the FIRST EVER GUEST EPISODE featuring my very good friend, Maha πŸ’— Today we talk about dating, something we bonded over when we first met a few years ago. Listen to this episode on your drive, your walk, before you sleep basically get comfortable while we discuss:

    Timestamps β†’ Situationships: 2.51-8.40 | Toxic Relationships: 8.41-25.07 | Expectations & Standards: 25.09-43.24

    Trigger Warning: Anxiety, Gaslighting, Toxicity

    πŸ’« Situationships & our experiences

    πŸ’« The rise of dating apps

    πŸ’« Our toxic relationship experiences

    πŸ’« Challenges we faced in those toxic relationships

    πŸ’« How our toxic relationships changed us and affected the people around us

    πŸ’« Signs you're with a toxic partner

    πŸ’« Dealing with gaslighting, anxiety, emotional turmoil

    πŸ’« It's normal to struggle to leave a toxic relationship

    πŸ’« Why your expectations and standards should always be high

    πŸ’« Why change and growth takes time after a toxic relationship


    Follow ME & MAHA ♑↓:

    My Main: Instagram & TikTok

    Brown Meets World Podcast: Instagram & TikTok

    Maha's Main: Instagram

    44 min
  • 12: Be who you are, Not what the world wants you to be
    Trigger Warning: Bullying, Depression. Hi guys <3 Today let's talk about why you should be who you are and not conform to what society wants you to be. I share personal experiences and why you should always stay true to yourself.
    πŸ’« Being bullied for things I can't and won't change about myself
    πŸ’« You're never too much, too loud or too hard to handle
    πŸ’« Embracing who you are
    πŸ’« Never conforming to society's standards & expectations
    πŸ’« Reasons why you are good enough
    πŸ’« People are often projecting
    πŸ’« Living out the life you want for yourself, not what others want
    I love y'all πŸ’—
    Follow ME ♑↓:
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    20 min
  • 11: Spending time alone, Solo Dates, Being around yourself

    On today's self-care episode, I talk about the importance of finding time to spend time with yourself. Taking 5 minutes out of your day to be around your own company can sometimes make life more enjoyable and healthy πŸ’Œ

    πŸ’« What is spending time alone?

    πŸ’« Things I do when I want to spend time on my own

    πŸ’« Why are solo dates not embarrassing

    πŸ’« Why you should stop caring if people are judging you

    πŸ’« Romanticising your life

    πŸ’« What you can do on your next solo date


    Follow ME ♑↓:

    Main Instagram & Podcast Instagram

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    14 min
  • 10: Friendships in your 20s

    Let's talk all things F R I E N D S again!! Friendship breakups are common in your teens and even in your 20s. It's actually harder to get over a friendship than a relationship breakup. Today let's dive into:

    πŸ’« how to move on from a friendship breakup

    πŸ’« why having 2-5 friends is sometimes better than having 20 friends

    πŸ’« meeting new people & sharing similar values with them

    πŸ’« why it's okay to grow apart from friendships

    πŸ’« why it's ok to be alone

    Follow me ♑↓

    My Instagram: Main Instagram & Podcast Instagram

    My TikTok: Main TikTok & Podcast TikTok

    17 min
  • 9: Your Past Doesn't Define Who You Are Today

    On today’s episode, let’s talk about the struggles we face to let go of our past. You are not who you were yesterday, a month ago, 5 years ago:

    πŸ’« Dealing with gossip & rumors

    πŸ’« Owning who you are

    πŸ’« Who you are becoming is more important than who you used to be

    πŸ’« Accept & move


    Follow ME ↓

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    15 min
  • 8: Boundaries & Learning how to say NO

    Hello HELLO β™‘ Let's dive into all things ✨ Boundaries ✨ Start getting comfortable with saying NO:

    πŸ’« Distance over disrespect

    πŸ’« Prioritising yourself

    πŸ’« Don't do something you don't want to do

    πŸ’« Your feelings >>>>>

    Follow ME ↓

    TikTok: Main TikTok & Podcast TikTok

    Instagram: Main Instagram & Podcast Instagram

    17 min
  • 7: Breakups, Toxic Relationships, Setting High Standards

    Let's talk RELATIONSHIPS. How to get over a breakup, the truth about relationships, what are toxic relationships, how toxic relationships affect people, why you need to get out of your toxic relationship, you don't deserve to be treated like trash, knowing your worth, being YOU and why you need to start setting high standards

    Follow MEβ™‘:

    My INSTAGRAM & TIKTOK

    Podcast INSTAGRAM & TIKTOK

    20 min
  • 6: Body Image, The 'Perfect' Body, Skin Issues

    Trigger Warning: I will be talking about battles with our bodies and skin conditions like eczema, psoriasis etc.

    On today's episode, I touch on a requested topic that many of us can relate to; the struggle to love our bodies and imperfections. Every Body is different and I cover - loving who you are, why social media can be fake, toxic body expectations, dressing for YOUR body, fitness, toxic dieting and battling with our skin.

    My Socials:

    Main Instagram & TikTok

    Podcast Instagram & Tiktok


    17 min

About do you like you?

From the publisher's feed

Stop being what everyone wants you to be. Stop trying to be someone that you're not. Stop letting other people tell you who you are. This podcast is for the ones in their 20s who maybe struggled with their identity in their teens (like me), or the ones who have constantly led their life for other people, believed other people over themselves (when only you know who you are.)