Is keto the key to IVF success—or just another trend? In this episode, I break down the truth behind keto and fertility. Learn what the science actually says, who might benefit from low-carb approaches (like those with PCOS), and why extreme diets aren’t necessary for everyone.

✨ You’ll learn:

The difference between keto and low-carb

How diet affects IVF outcomes

Practical, personalized nutrition tips for IVF

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