The “no-wash” movement is a trend that involves washing clothes and hair less often, or not at all, for environmental, economic, or practical reasons. Some followers of this movement claim that frequent laundering is unnecessary for maintaining clean, odor-free clothing.

They also argue that washing less can save water, energy, money, and time doing chores. However, not everyone is convinced by the benefits of the “no-wash” movement. Some critics question the hygiene, comfort, and social acceptability of wearing unwashed garments or hair.

Why is it gaining popularity ? What are the pros and cons of the “no-wash” movement ? How can people join the “no-wash” movement without compromising their health or appearance ? In under 3 minutes, we answer your questions!

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What is wellness syndrome?

Is scratching a mole really dangerous?

Is bikini waxing harmful for your health?

A podcast written and realised by Amber Minogue.

First broadcast: 27/7/2023

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Every year, The Economist Intelligence Unit publishes a Global Liveability Ranking, which assesses urban areas around the world according to quality of life, based on a number of factors.The latest ranking was made public in June 2023, and a trend was quickly identified. 

A number of highly-ranked cities dropped drastically, and that includes British cities like London, Edinburgh and Manchester. All three were in the top 10 biggest movers down the ranking, compared to 2022. Indeed, Edinburgh came top of that list, moving down from 35 to 58. In total, 173 cities were assessed for the 2023 Global Liveability Ranking. 

So wich cities fared best then ? Why did British cities perform so badly then ? Which are the least livable cities in the world ? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

What is the war on wee?

Why do players have to wear white at Wimbledon?

How can we choose the right sunscreen product?

A podcast written and realised by Joseph Chance.

In partnership with upday UK.

First broadcast : July 5th 2023

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We’re surrounded by screens all day, right up until we go to bed. Our lives are intertwined with technology, from the smartphone alarms that wake us to the late-night emails we check. An Ifop study from April 2021 revealed a startling figure: 69% of those scrolling in bed battle with sleep disorders. And while we might think that a quick video or message thread could usher us into dreamland, the reality is, these habits impact both how quickly we fall asleep and the quality of our rest.

You might have heard about the notorious blue light emitted by screens. It’s like an unwanted alarm for our bodies, tricking our brains into thinking it’s still daytime and halting the production of melatonin, our natural sleep-inducing hormone. But it’s not just about the light; a UK study by the University of Oxford from 2016 found that smartphone addiction is linked to poor sleep, regardless of how long we’re glued to the screens.

In what ways do screens interfere with our sleep? Are there other consequences of dozing off to digital content? What’s the secret to a good night’s sleep in the screen-saturated world?

In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How can social media exposure lead to vicarious trauma?

What is binge eating disorder?

How can I beat a hangover?

A podcast written and realised by Amber Minogue.

First Broadcast: 25/6/2024

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Ageing is part of the natural cycle of life, and there’s no such thing as a miracle pill to prevent it. At least not yet ! Nevertheless, it is still possible to delay the effects of this process through a healthy lifestyle and good nutrition.

No doubt you’ve already heard of the benefits of regular physical activity, getting enough sleep and giving up cigarettes or alcohol. But generally speaking, you should prioritise foods that are rich in antioxidants. The term "antioxidants" includes certain vitamins, trace elements, and micronutrients found in large quantities in fruit and vegetables, for example.

What foods should we be focusing on ? Where can you find antioxidants in abundance ? What about drinks? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

Are women really more emotional than men?

Why are celebrities dissolving their facial fillers?

What is the Smurfette Principle?

A podcast written and realised by Joseph Chance.

First broascast: 26/8/2023

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Full, Brazilian, landing strip or none at all, pubic hair removal can hide multiple motivations (often driven by societal expectations). While aesthetics tops the list, 56% of men and 45% of women groom their pubic hair with oral sex in mind. But there’s a rumor going around: removing pubic hair could increase sexual pleasure.

In 2021, an Ifop survey on hair removal practices in France, conducted for the Charles.co platform, showed that full hair removal has been steadily increasing since 2013: 14% in October 2013, compared to 24% in January 2021. Is this the result of social pressure or proof that sex is better without hair?

Does removing pubic hair really increase sensation? Does it have the same effect for women and men? Are there precautions to take when shaving or waxing the pubic area?

In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why do people say that black cats bring bad luck?

What are the dirtiest objects in your home?

Why do we get travel sick?

A Bababam Originals podcast written and realised by Amber Minogue

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Job interviews have always been a daunting prospect for a number of reasons. And the process is only getting more time-consuming for candidates, without offering increased chances of success. According to a June 2023 report from the Josh Bersin Company and AMS, the average recruitment process now take a whopping 44 days.

As if all this isn’t demanding enough, interviewers like to throw in the occasional curveball too when meeting candidates. One such example is the coffee cup test, which gained attention in 2019 after a man called Trent Innes, then Managing Director of Xero Australia, appeared on The Venture Podcast with Lambros Photios to discuss his hiring strategy.

Why are we talking about it in 2023 then? Why is there a growing emphasis on soft skills in the workplace? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What are the biggest misconceptions on beating heatwaves?

What are the health benefits of using sex toys?

Which foods should I avoid after their expiry date?

A podcast written and realised by Joseph Chance.

First broadcast: 25/10/2023

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Binge eating, also known as uncontrollable overeating, is an eating disorder. It is characterized by compulsive and excessive consumption of food within a specific period, usually not exceeding two hours, and a loss of control over eating behavior. 

This means that a person can’t measure the amounts or types of food they are consuming, and may eat quickly without feeling full. This loss of control often leads to feelings of shame or disgust after a binge-eating episode.

Is it similar to bulimia then? What causes binge eating disorder? How is binge eating disorder treated?

In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is auto-brewery syndrome?

What are five foods that make us happy?

What is the Queer movement?

A podcast written and realised by Joseph Chance.

First broadcast: 15/03/2023

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Flying is far from being the most eco-friendly means of transport. Right now it’s responsible for around 2% of global carbon emissions, but that could grow to as high as 16% by 2050.

With the notable exception of travel restrictions in the last two years, the airline industry has gradually been transporting more and more passengers for decades now. While that continued growth is impressive, we have to recognise that along with it come certain undesirable effects on the environment.  Now that the climate crisis is all the more undeniable, could we see the general trend reversing at some point? Certain environmentalists gave up flying long ago to limit their carbon footprint. Greta Thunberg is one prominent example.

Can individuals really make a difference? Isn’t taking the train way more expensive and time-consuming? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

Could vanlife be a lifestyle choice for me?

How does Paris syndrome affect some visitors to the French capital?

Can I get health benefits from masturbation?

A podcast written and realised by Joseph Chance.

First broadcast: 26/8/2022

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“If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”. If you’re obsessed with having a tidy work environment, you may want to consider that that quote comes from none other than Albert Einstein, one of the most renowned geniuses in human history.

Given that Mark Twain, Thomas Edison, and even Steve Jobs were also known for working in messy environments, you might be asking yourself whether it’s time to start letting your own desk get a little more cluttered.

Have there been any studies on whether a messy or tidy desk is best? Why are some people messier than others to start with? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Could the deep work technique help me concentrate better at work?

What is coffee badging in the workplace?

What is the placebo effect and how does it work?

A Bababam Originals podcast, written and realised by Joseph Chance.

First Broadcast: 13/9/2024

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Picture this: you’re lost in thought, your favourite song playing, and suddenly, you feel a wave of well-being that gives you goosebumps. Music doesn’t just touch our hearts; it has a tangible impact on our bodies.

Certain musical passages can send shivers down our spines by releasing dopamine, the so-called pleasure molecule. In 2020, a french study found that listening to music causes variations in low-frequency electrical signals in our brains.

How do we know this? What exactly causes these shivers? What about those goosebumps we get from unpleasant sounds? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Is it a good idea to fall asleep to music?

Am I listening to music too loud?

Does sex help us to sleep better?

A podcast written and realised by Amber Minogue.

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