Do Your Crap

Do Your Crap

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Do Your Crap episodes

  • The Easiest Way to Create Lasting Change in Your Life and Your Business with Brad Bizjack

    This week may be someone you’ve listened to right here on the Podcast before, but if not, now is the time to get inspired by my special guest Brad Bizjack. If you want to make lasting changes in your life, but are finding that you are feeling stuck, this is an episode that’s going to help you dig through what’s holding you back and help you break through to the other side. Brad digs into human patterns and the steps it takes to go from one place to the next. It just takes a few mindset shifts to make all the difference, so make sure to tune in!


    Resources from this Episode & Working w/ Me

    Join Brad’s FREE 5 Day Mindset Challenge that Starts Oct 23rd

    Connect with Brad on Instagram

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef



    Privacy & Opt-Out: https://redcircle.com/privacy
    44 min
  • Leveraging SEO & Increasing Your Visibility Online with Mariah Liszewski

    This week is for my CEO mama’s looking for that sprinkle of magic to leverage their SEO and get people pumped about what you have to offer. I have Mariah Liszewski with me, and we dig into building a solid foundation for your brand with the help of keyword research and other SEO marketing strategies. You guys, this is KEY to standing out online and getting your business to boom. Don’t skip out on these incredible tips to level up! 


    Resources from this Episode & Working w/ Me


    Find Out More on Mariah’s Website 

    Get Mariah’s Free Roadmap to Success 

    Connect with Mariah on Instagram

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef



    Privacy & Opt-Out: https://redcircle.com/privacy
    33 min
  • Nailing Your Brand Voice & Creating Copy that Your Ideal Prospects Actually Hear with Lucy Bedewi

    This week is FULL of great nuggets for all you entrepreneurs, so Do. Not. Miss. Out. I have guest Lucy Bedewi and we dig into everything to do with nailing your brand voice through the power of copywriting. Lucy kick started her very own business as a copywriting professional at just 21 years old and leveled up to 6 figures in just the first year of taking clients! Branding is incredibly important, and knowing how to speak to an audience is worth your weight in gold. Lucy shares her wisdom about the importance of authenticity, how to produce quality material, and finding your people through the words you put out to the world. It’s a piece you CANNOT skip in your journey as an entrepreneur, so dig in with us!


    Resources from this Episode & Working w/ Me


    Find Out More on Lucy’s Website 

    Connect with Lucy on Instagram

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef



    Privacy & Opt-Out: https://redcircle.com/privacy
    33 min
  • A Story About Entrepreneurship Equipping Us for Life & Motherhood with Micah Folsom

    This week, I have a personal story I wanna share with you! It shows how entrepreneurship has been, and how it continues to equip me for life and motherhood. I hear so often from women that they can’t grow a business because they are a mom, even if it’s tugging on their heart. But what if growing a business doesn’t take away from motherhood?? What if it will help you be a better mom? I know for me it has! Embracing the challenges in entrepreneurship will lead to beautiful destinations in shaping who we are as women and mothers! Entrepreneurship is at its core a personal growth journey and equips us to be a better version of ourselves. I hope this story gives you proof that you can have both a thriving business and a very happy family!


    Resources from this Episode & Working w/ Me


    Learn about the BODi Partner Mentorship & Joining My Team

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.



    Privacy & Opt-Out: https://redcircle.com/privacy
    19 min
  • The Values Fit Framework You Need to Close the Confidence Gap and Live Your Most Aligned Life with Kelli Thompson

    This week, I have Kelli Thompson, a truly inspiring women’s leadership coach and speaker who is helping women own their confidence and level up their courage to live their most aligned lives as leaders in their industry using her values framework. This framework was created by Kelli after she was feeling burnt out in her corporate job with no little to no motivation to keep showing up. She knew something had to shift! This simple framework is a set of questions you can use any time you're feeling out of alignment and need a 'gut check' on your direction! Don't miss this quick 20-minute pep talk with Kelli and I! 


    Resources from this Episode & Working w/ Me


    Learn More on Kelli’s Website 

    Follow Kelli on Instagram

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.




    Privacy & Opt-Out: https://redcircle.com/privacy
    28 min
  • Healing Your Body with Nutrition & How to Tune Out the Noise To Tune Into Yourself with Samantha Gladish

    This week, I'm interviewing Samantha Gladish, a health and wellness expert that lives and breathes everything to do with the body, specifically your nutrition. We dive into all the wellness stuff, but we focus a lot on the nutrition piece when healing your body, not from a place of restriction or deprivation, but from a place of freedom. PLUS we dig into mindset and limiting beliefs that hold us back from where we want to be. Samantha is the perfect example of someone who followed her dreams to entrepreneurship and now helps hundreds of women get in tune with their bodies to reach their wellness goals. This one has lots of great nuggets, so don’t miss out!


    Resources from this Episode & Working w/ Me


    Learn More on Samantha’s Website 

    Follow Samantha on Instagram

    Work w/ Me on your Health Goals in my Virtual Gym

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.



    Privacy & Opt-Out: https://redcircle.com/privacy
    38 min
  • Normalizing Your Ambitions: A Must Listen for All Entrepreneurs with Shaa Wasmund

    This one is for all my go-getters and wanna-be go-getters! Sometimes we think it’s selfish to go after our dreams and build a life we love. But this episode is about normalizing your ambitions and reminding you that what tugs on your heart matters! In this episode, I have Shaa Wasmund, a seasoned entrepreneur with a WEALTH of knowledge when it comes to running your own business and leading the charge of the life you want to live. Did I mention she has been awarded honors from the Queen of England?! That’s right, this is one you won’t want to miss. If you are looking for some really amazing advice on where to start your journey, how to build your business, and the best tips for navigating entrepreneurship, motherhood, and being a total rockstar in life — you need to tune in!


    Resources from this Episode & Working w/ Me


    https://www.shaa.com/

    https://www.shaa.com/books/

    Follow Shaa on Instagram

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.



    Privacy & Opt-Out: https://redcircle.com/privacy
    39 min
  • Solo Pep Talk — Time to Step Up Your Self Belief with Micah Folsom

    This solo episode is all about one of my favorite topics, self belief. I dig into what it means to truly believe in what you're capable of in order to reach your goals and elevate your life. Even more than that, this episode is all about making sure that your behaviors are aligned with your words. You can say that you believe in yourself, but you need to be able to prove it through the actions you take every day to be the best version of yourself that you can be. Action breeds confidence, so let’s level up by showing up!


    Resources from this Episode & Working w/ Me


    Join the Ignite Your Life Family today!

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.



    Privacy & Opt-Out: https://redcircle.com/privacy
    27 min
  • Turning Your Pain Into Purpose & Living Aligned w/ Your Highest Priorities with Steven Izen

    This week is a good one you guys! I have Steven Izen, an entrepreneur who started his journey at just nineteen years old and is now the CEO of two companies! Both of his companies are founded on balance and purpose — which is so incredibly important when building a business. In this episode, we talk about balance, living aligned, what that really means when starting out, and how to use it to move you forward in everything that you do. Steven gives some powerful insight on prioritizing what really matters and how to use purpose and discipline to reach your goals. 


    Resources from this Episode & Working w/ Me


    Use Code PODCAST15 to Get 15% off any purchase on lokai.com or elementsofbalance.io

    Follow Steven on Instagram

    Join the Ignite Your Life Family today!

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.



    Privacy & Opt-Out: https://redcircle.com/privacy
    25 min
  • Solo Pep Talk - What is Absolute Alignment? with Micah Folsom

    This week's episode is for my entrepreneur friends 🤟🏼 so if that's you, listen up!! You know that building a business takes time and consistency, but what happens if you've been doing all the 'right' things and you find yourself stuck at a plateau, unable to reach your next level of success? The journey of growing your business to the next level requires finding cohesiveness and alignment in your strategies in order to make sure your highest priorities are not getting pushed to the side. I’ve used the practice of ‘Absolute Alignment’ in my business, which IS why I’ve been able to do everything I’ve done, including building my network marketing business WHILE raising and having babies WHILE starting up our new beef business. People ask me all the time, how do you do it ALL? What I’m going to tell you in the podcast is the answer to that question. True alignment is going to be the deciding factor on the success of your business and if you're living the life you truly want to live.


    Resources from this Episode & Working w/ Me


    Join the Ignite Your Life Family today!

    Watch My Free Masterclass for Network Marketers

    Download my Free New Team Member Checklist for Network Marketers

    Learn about the BODi Partner Mentorship & Joining My Team

    Work w/ Me on your Health Goals in my Virtual Gym

    Get our Folsom Farm Homegrown Beef


    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.




    Privacy & Opt-Out: https://redcircle.com/privacy
    30 min

About Do Your Crap

From the publisher's feed

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…