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Anxiety strugglers tend to avoid places that trigger their anxiety or think that something bad may happen. In this episode, I delve into whether such avoidance is beneficial or detrimental. Tune in now to discover whether avoidance truly aids in alleviating anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: [email protected]
4.6
1111 ratings
Anxiety strugglers tend to avoid places that trigger their anxiety or think that something bad may happen. In this episode, I delve into whether such avoidance is beneficial or detrimental. Tune in now to discover whether avoidance truly aids in alleviating anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: [email protected]
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