In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions.

Here’s the question Dr. Patrick Cohn answers this week:

Do you have a coach that wants to change your mechanics because they see you throwing without accuracy in games?

Changing mechanics will not help you over come the yips… The yips are not a mechanical problem.

Listen to this week's podcast to learn more about why Dr. Cohn says changing mechanics is not a solution to overcome the yips.

Head over to Peak Sports and check out The Mental Edge For Ball Players:

The Mental Edge For Baseball and Softball Players: Mental Toughness Strategies For Ultimate Confidence

Download our FREE baseball yips report!

8 Mental Game Strategies To Break The Yips Cycle