Written by Sharad P. Paul, MD., author of the book: Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life. 
This article is excerpted from the book.
For the complete text of the article, go to this link at InnerSelf.com: 
<a href="https://innerself.com/personal/attitudes-transformed/31274-stress-happiness-optimism.html" target="_blank" rel="ugc noopener noreferrer">https://innerself.com/personal/attitudes-transformed/31274-stress-happiness-optimism.html</a>

Written by Sharad P. Paul, MD., author of the book: Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life. This article is excerpted from the book. For the complete text of the article, go to this link at InnerSelf.com: https://innerself.com/personal/attitudes-transformed/31274-stress-happiness-optimism.html

Written by Sharad P. Paul, MD., author of the book: Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life. 
This article is excerpted from the book.
For the complete text of the article, go to this link at InnerSelf.com: 
<a href="https://innerself.com/personal/attitudes-transformed/31274-stress-happiness-optimism.html" rel="noopener noreferrer">https://innerself.com/personal/attitudes-transformed/31274-stress-happiness-optimism.html</a>

Does Stress Lead to More Happiness and a Longer Life Span?

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Does Stress Lead to More Happiness and a Longer Life Span?

Does Stress Lead to More Happiness and a Longer Life Span?