Inner Power

Does Stress Lead to More Happiness and a Longer Life Span?


Listen Later

Written by Sharad P. Paul, MD., author of the book: Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life.

This article is excerpted from the book.

For the complete text of the article, go to this link at InnerSelf.com:

https://innerself.com/personal/attitudes-transformed/31274-stress-happiness-optimism.html


...more
View all episodesView all episodes
Download on the App Store

Inner PowerBy InnerSelfcom


More shows like Inner Power

View all
Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

389 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,493 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

253 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,410 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

608 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,026 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,641 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,345 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,156 Listeners