When we see or hear something bad happening we right away think that it will happen to us. This increases our anxiety since we right away think it will happen to us. The question is will it actually happen. Listen now to find out.

About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!

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