Understanding one's chronotype and aligning it with demanding tasks can improve personal peak performance times.Guest: Dr. Cindi May, Professor of Psychology at the College of Charleston Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Understanding one's chronotype and aligning it with demanding tasks can improve personal peak performance times. Guest: Dr. Cindi May, Professor of Psychology at the College of Charleston Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding one's chronotype and aligning it with demanding tasks can improve personal peak performance times.Guest: Dr. Cindi May, Professor of Psychology at the College of Charleston Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Does your biological clock determine your success?

Mornings with Simi (Monday – Friday: 5.30 – 9am) helps you wake-up, reconnect, and get your day off on the right foot. Simi Sara dives into on the headlines of the day with veteran Global News anchors and reporters. They help you navigate through the details of the stories, highlight essential information and share new perspectives on how the daily news affects you. Simi loves the Lower Mainland. She’s lived here her whole life and truly understands the history and challenges our communities have faced over the years. Spend your Mornings with Simi and spend the rest of your day talking about what you heard on the show.

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Does your biological clock determine your success?

Does your biological clock determine your success?

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