Host Matt Covey interviews Rose Waldrup, founder of the Waldrup Somatic Method, a nervous-system framework designed to help dogs regulate and recover from stress by reading body language and applying tools like breathwork, presence, and hands-on techniques. Waldrup explains polyvagal theory’s three states (ventral vagal, sympathetic, dorsal vagal), connects nervous system state to behaviors like leash reactivity and learning limits, and discusses using stress biometrics (heart rate, HRV) to show physiological data. She outlines a “regulate, read, relate” framework, emphasizing handler regulation, slowing down, consent-based touch, and using somatics before and after training (roughly 50/50 importance), with “during” as situational. She describes key techniques (chest circles, ear slides), discusses trainer time constraints, course options (Dog Somatics 101 and a certification track), and shares shelter/rescue approaches focused on safety and observation.