Doing Differently

Marcel and Carrie Heeter talk about Carrie's experience with the Core Resonance coaching process. The Core Resonance coaching process gives you a tool that is a description of your alignment, and then supports you in your practice of aligning or connecting. It is about connecting with your own alignment and practicing coming from that alignment. When you are more in alignment, your experiences in life are more aligned. You are on your optimal trajectory for happiness and well being. For more info visit www.coreresonanceworks.com. 

In this episode of Doing Differently, Marcel talks about the personal coaching process he developed. Core Resonance supports aligning your work and your life with what makes you feel the most alive and engaged. Core Resonance helps you identify your alignment and then practice coming from your alignment. When you are in alignment - you have more energy, make better decisions, and your relationships are better.  For further info visit https://www.coreresonanceworks.com/.

Marcel welcomes Becky Deano, a psychotherapist who became a Yoga therapist. Becky and Marcel discuss how movement and breathing techniques can support talk therapy and psychotherapy. They emphasize how movement and breathing can be used to change the state of the client so the session can be more effective and allow the practitioner to see the state of the client more clearly. They share the fundamental principles that are essential to consider when using breath and movement. For more information on Becky Deano, visit beckydeano.com.

Get an inside look at the Core Resonance process - learn how and why it works and how it can help you be more aligned in your life. In this episode of Doing Differently, Marcel has a conversation with Nick Pastula. Nick helps Marcel with his marketing and sales for his business Core Resonance Works. 

Nick shares his deeply transformative experience with the Core Resonance process. He discusses how he worked with it and why it was transformative for him in his personal and professional life. Nick took to the process like a fish to water and and changed the focus of his business as a result of the Core Resonance process. 

More information about Nick Pastula:
www.nickpastula.xyz

How do the mind and the body become more integrated? How do you assist  the “natural intelligence” of your body to function in concert with your mind? In this episode, Marcel welcomes back Carrie Heeter, and together they discuss some essential factors of effective mind-body practices. They emphasize how mind-body practices must be accessible, appropriate, and must contain a method of progression specific to each individual. 

It is not only important to experience these techniques but to also understand how others experience them. Carrie and Marcel go in depth about how the mind and body interface. They share their experiences in learning about mind-body practices and how to apply them appropriately and effectively. Carrie and Marcel also discuss a five week research program they developed and conducted that allows for the understanding and integration of these techniques.
 
 For further information on Dr. Carrie Heeter.
 https://yogamindtools.com/

In this episode of Doing Differently, Marcel talks with Janell Kalifey, a psychotherapist  and Yoga Therapy client of Marcel’s. Marcel and Janell discuss the role of a Yoga Therapy practice as a complement to other forms of therapy. Understanding why you have certain unsupportive patterns is one thing, but it is a different matter to actually engage in the experiential process of changing those patterns and behaviors. Janell shares her experience with Yoga Therapy and how it has helped her personally and professionally as a therapist. They also discuss how having a Yoga Therapy practice supports clarity when facing overwhelm with self care decisions. 

In this episode, Marcel has a conversation with Mare Martin. Mare is a fine artist and her art is influenced by her experiences with nature and gardening. Marcel and Mare discuss her art, creativity in healing, and the role of meditation in the creative process. Mare shares her experiences with a daily Yoga practice of 12 years and how the practice has supported her personally and professionally as an artist. Mare also happens to be Marcel's mother! You can view Mare's art at www.maremartin.com and on Instagram at maremartin4444.

Marcel has a conversation with Stacey Loop, a Yoga Therapist and Yoga Teacher of Viniyoga. Stacey talks about alignment in her personal and professional development. She shares the story of how she identified “play” as the driving force in her work and how recognizing this opened up a world of new opportunities. Learn about identifying alignment in your work and how to practice coming from that alignment. Learn  how to come from function over form and how this simple approach creates new options for working with your alignment. Marcel and Stacey also discuss coming from "the inside out", and how opportunities can actually be distractions. Stacey shares how she identified “her people”, and learned that “the movement of the breath” tells a story. You can learn more about Stacey at her website www.loopoflight.com.

Dr. Carrie Heeter talks about how she relearned to write coming from her own voice. Carrie and Marcel discuss Carrie’s adventure with her own healing and transformation and how that has impacted the way she writes. Carrie has been studying yoga, meditation, and transformation with Marcel for 10 years. They also talk about the book Carrie has written, "An Inside Look at Meditation".

It is a challenge to run a business when you don’t have a background in business. Learn about alignment and how aligning with your core can help you to not only run your business but to also show up as your authentic self. 

Marcel welcomes back his Yoga Teacher, Chase Bossart. Chase talks about his experiences with the Core Resonance process and how it has helped and supported him with running his business, the Yoga Well Institute. This process helped him to focus on what was most important and make decisions about who to hire, how to solve problems, and how to best connect with clients. 

Chase and Marcel also share tips with listeners about the importance of alignment in our lives and how having a practice that focuses on alignment supports us in a personal and professional manner.