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Don-ations
Don-ations episodes
- 3 Ways to Be Your Own Therapist
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In this episode I share a couple of methods I utilize to have my own back, if you will, when I'm faced with times of uncertainty. Music by 23843807 from Pixabay
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Head over to fanlist.com/donations to be featured on the show!10 min - Get Out Of Your Own Way
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I've always been labeled 'The Quiet One.' On this episode I share how I'm owning that label and continuing to observe when the world says speak, and getting out of my own way. Follow me on Instagram! @Donavon.Baeza. Music by Coma-Media from Pixabay.
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Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!8 min - Don-sessions: It's Okay To Not Be Okay w/ Modesta Sorenson-Vela
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Join Modesta and I as we have an open conversation about why not being okay is perfectly okay.
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Music by 23843807 from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!37 min - A Simple Gesture
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That one time a friend of mine made a simple gesture and changed my perspective forever.
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Music by Coma-Media from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!8 min - Don-sessions: People Pleasing & Abandonment w/ Karissa Herrera
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Karissa and I talk about the part people pleasing has played in our lives, how signs of abandonment keep popping up, and how we're learning to navigate both of those things.
Follow me on IG: @donavon.baeza
Music by 23843807 from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!59 min - The Thing About Fear
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In today's episode I talk about going through the struggle and how if we're not careful it can plant the seed of fear.
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Music by Coma-Media from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!7 min - Commitment
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I got some much needed perspective during a phone call with a really close friend of mine. Hear all about it on today's episode.
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@Donavon.Baeza
Music by 23843807 from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!6 min - The Blame Game
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Let's talk about just how dangerous blame can be...
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@Donavon.Baeza
Music by Coma-Media from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!8 min - One Time In Drum Line
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Learning one of the biggest lessons in my life came from a time I felt so isolated and cast out. Listen to how it all played out in this special episode.
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@donavon.baeza
Music by 23843807 from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!10 min - On Mindfulness
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On this episode of Don-ations, I talk about how a recent instagram Q&A helped me gain some much needed insight on mindfulness.
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@donavon.baeza
Music by Coma-Media from PixabaySupport the show
Follow me on Instagram & Tiktok! @Donavon.Baeza
Head over to fanlist.com/donations to be featured on the show!4 min
About Don-ations
From the publisher's feed
Don-ations is the place you come to when you want to slow down and make sense of it all. It’s for the overthinkers, the feel-everythings, and anyone trying to grow without losing who they are. Some…
weeks it’s just me, other times I’m joined by friends who bring their own stories and perspectives. Together, we dive into the moments of love, healing, friendship, identity, and the messy middle of growing, and turn them into reminders that you’re not behind, you’re just becoming. I’m not here to fix you. I’m here to think it through with you.