‘They shall still bear fruit in old age.’ Psalm 92:14 NKJV

Does the thought of getting older depress you, make you anxious, or make you fatalistic in your outlook? If so, read this: ‘Those who are planted in the house of the Lord shall flourish in the courts of our God. They shall still bear fruit in old age; they shall be fresh and flourishing’ (vv. 13-14 NKJV). Here is how to stay ‘fresh and flourishing’ as you grow older: 1) Guard your health. Studies show that good health is the number-one factor in determining the level of happiness in old age. So try to eat healthy, and exercise often if you can. Drink lots of water, take your daily vitamins, and get regular medical check-ups. These efforts will not guarantee you more time, but they will help improve the quality of your time here on earth. 2) Look your best. Dress stylishly at every age, as your budget will allow. When you look good, you feel good – and inspired. But keep your quest for attractiveness in balance. Remember God’s words to Samuel: ‘The Lord doesn’t see things the way you see them. People judge by outward appearance, but the Lord looks at the heart’ (1 Samuel 16:7 NLT). Think twice, examine your motives, seek God’s advice, and do your homework before you submit to cosmetic procedures. Some can be costly and downright dangerous. 3) Look for someone to help. Mother Teresa said, ‘We cannot do great things. We can only do little things with great love.’ You will be amazed at the sense of strength, self-worth, and satisfaction you feel when you meet the needs of others. An unknown poet wrote, ‘It’s loving and giving that makes life worth living!’