Have you ever felt the pull to let go of who you’ve been and step into a life that feels more aligned, more authentic, and more you?

In this episode, I chat with Ray Martin, executive coach, global citizen, and author of Life Without a Tie, about how to embrace your later years with purpose, freedom, and joy. 

Ray shares the pivotal moments that led him from a successful corporate career to a life filled with adventure, self-discovery, and meaningful connection.

We explore the power of self-acceptance, radical self-love, and authentic living, especially as we age. Ray talks about how meditation helped him quiet the noise of life and uncover his true self, and how aligning with your unique strengths and values can create a life that feels deeply fulfilling.

This conversation also highlights the importance of human connection, the joy of serving others, and the wisdom that comes from experience. We tackle ageism, limiting beliefs, and the ways we can step into leadership and personal growth at any stage of life.

If you’re ready to thrive after 60, embrace your best years, and design a life that’s authentically yours, this episode will inspire you to loosen the ties holding you back and step boldly into the life you’re meant to live.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

✨ "I'm living my life in the best way possible, and I want to have a wonderful time as long as I'm here." ~ Erika Andersen

In this uplifting and joy-filled conversation, I sit down with Erika Andersen, bestselling author of The New Old: Crafting Your Best Later Life, to explore what it truly means to age magnificently.

Erika and I explore how to consciously create a vibrant, purpose-filled third act - one grounded in curiosity, community, and intention. She shares stories and insights that remind us aging isn’t an ending, but a new beginning filled with possibilities for growth, purpose, and connection.

Here’s what we talk about:
🌿 Why aging magnificently is a choice, not luck
💫 How curiosity keeps us lifeful and open
💪 Why purpose doesn’t retire, it evolves
🧘‍♀️ The power of mindset and mindfulness in later life
🌍 The joy of learning new things at any age
❤️ Why community and connection are essential to thriving

Every moment becomes more precious as we age, and Erika’s wisdom is a beautiful reminder that it’s never too late to learn, grow, and glow.

Connect with Erika Andersen via her Website, Substack, and grab a copy of her book The New Old: Crafting Your Best Later Life.

Thank you for listening to Don’t Be Caged By Your Age - where we celebrate thriving after 65 and shatter age-related expectations, one inspiring conversation at a time.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

What if the fear of public speaking wasn’t something to conquer ... but something to transform into confidence, joy, and self-expression?

Guest Linda Ugelow, speaking confidence and vocal coach, podcast host, and author of Delight in the Limelight, brings us an inspiring conversation about finding your voice after 65. 

Once paralyzed by stage fright, Linda now guides others to speak with ease and authenticity - whether in front of a camera, on stage, or in everyday conversations.

With her background in Expressive Arts Therapy and Movement Studies, and decades performing worldwide with the women’s music ensemble Libana, Linda brings a deeply embodied approach to helping others overcome speaking fear and step into their glow.

You’ll discover:

• Why fear of speaking is so common - and how to reframe it
• How EFT, visualization, and body awareness release anxiety
• The surprising link between movement, healing, and confidence
• What it means to delight - not dread - being in the limelight

If you’ve ever thought, “It’s too late for me to start,” Linda’s story will remind you that your voice grows more powerful with every passing year.

The stage of life is yours ... and the world is waiting to hear your beautiful, seasoned voice.

To learn more about Linda's wonderful work in the world, please visit lindaugelow.com

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

You’ve heard me say it before: pastures are for horses, not humans.

But where did that phrase come from ... and what does it really mean?

In this episode, I’m sharing the personal story behind the saying and how it perfectly captures the painful side effects of ageism. 

From my childhood surrounded by horses to the outdated cultural beliefs that try to send people “out to pasture” after 65, we’ll reveal the indoctrinated messages that shape how we see ourselves as we age.

It’s time to challenge those beliefs ... to remember that dreams don’t have expiration dates, we can still learn, grow, and contribute in new ways, and that being alive at this age is an extraordinary gift.

So join me for this short and spirited solo episode ... and let’s move forward with curiosity, courage, and a spring in our step. 

Because pastures? They’re for horses, not humans.

I’d love to hear your thoughts! Leave a comment or message me and, if this episode resonated with you, please share it forward.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

Who says fulfillment has to stop when your career does?

A lifelong writer whose remarkable career has taken him from the newsroom to the boardroom - and now into the world of positive aging advocacy - Don Akchin’s decades of lived experiences ideally prepared him to bring us the insights and wisdom we need to thrive after 65.

In this inspiring conversation, Don shares how he transitioned from a traditional career into a fulfilling, purpose-driven life after retirement. 

We talk about his newest book, The AfterWork: Finding Fulfilling Alternatives to Retirement, and explore how we can all rethink the way we view this next chapter of life.

Together, we chat about:
 ✨ How Don’s diverse career shaped his post-retirement creativity and outlook
 ✨ Why aging should be seen as a time for reinvention, not retreat
 ✨ The importance of curiosity, passion, and staying connected after leaving the workforce
 ✨ How to dissolve those sneaky, internalized ageist beliefs that keep us small
 ✨ The joy and freedom of building your own “after work” life

Don also shares the story behind his weekly Substack newsletter, The Endgame, where he explores the art of aging positively and purposefully. His wisdom, humor, and honesty remind us that ambition and creativity don’t expire — they evolve.

If you’re curious about how to design a vibrant, meaningful life after 60, you’re going to love this conversation.

🎙️ Connect with Don Akchin
 Website; Substack; The AfterWork 

Listen, learn, and let’s thrive together.
And remember: stay strong, stay curious, keep growing, and keep glowing.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

What does it really mean to age boldly and unapologetically? 

In this episode, I chat with Angel Cicerone — entrepreneur, author, and creator of Old Broad. New Tricks. — about living out loud, staying curious, and thriving as we age.

Angel shares her experience of moving to New York City at 60, building new connections, and using TikTok to challenge outdated ideas about aging. We talk about entrepreneurship, understanding money, staying tech-savvy, and finding joy in independence — even when that means dining solo!

This conversation with Angel reinforces what I believe deeply: our 60s, 70s, and beyond are not years to retreat but years to thrive, connect, and contribute in meaningful ways. The experience and wisdom we carry deserve to be shared, celebrated, and built upon. 

Whatever you've been putting off or dreaming about, let this be your reminder that now is the time. Your decades of experience aren't baggage - they're your superpower. 

So what's your next move? I can't wait to see what you create!

👉 If you enjoyed this episode, be sure to check out:
• EP 70 – Smart Money Moves for Widows Over 65
– for empowering financial insights that build confidence at any age.
• EP 39 – Empowering Women to Stay Visible and Confident as They Age
– for more inspiration on staying vibrant and visible.

🔗 Connect with Angel:
Website: OldBroadNewTricks
TikTok: @solo86423
Instagram: @agingdis_gracefully

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

In this episode I chat with John Jay Wiley, a retired Baltimore police sergeant who reinvented himself as a nationally syndicated broadcaster.

John Jay is the creator and host of Law Enforcement Talk Radio, which is carried on more than 147 AM and FM stations across the country.

John Jay shares his transformative journey — from overcoming personal struggles to finding his voice as a storyteller and advocate for first responders, veterans, and their families. 

With honesty and humor, he opens up about building confidence later in life, the lessons he learned from “crashing and burning,” and why mental health matters just as much as physical health.

In our conversation, we cover:

• His path from law enforcement to broadcasting.
• How sobriety reshaped his life and career.
• Why he launched Law Enforcement Talk Radio and how it challenges biased media narratives.
• The routines and practices that support his mental health and resilience.
• Why he sees age and experience as assets, not limitations.
• His advice for thriving after 65 and embracing purpose at any age.

This conversation left me inspired, and I know it will encourage you, too, to see life’s second (or third!) acts as powerful opportunities to grow, serve, and shine.

Listen to Law Enforcement Talk Radio and follow John Jay on LinkedIn.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

What does it look like to rebuild your life after homelessness, depression, and loss, while also dissolving the heavy weight of ageism?

At 67, Lori Kirstein is living proof that adversity can be fuel for transformation. Through her Goodbye Good Girl Project, Lori empowers women to ditch the “shoulds,” find their true voice, and step unapologetically into their power.

In our conversation, Lori shares how resilience, authenticity, and feminine leadership helped her not just survive, but thrive. Her story is a powerful reminder that age is never a barrier to success, visibility, or joy.

Connect with Lori:
Email: [email protected]
Website: www.goodbyegoodgirl.com

Tap here for Lori’s digital "quilting bee" for womanpreneurs: Every Thursday at 12:30-1:15PM ET

Tap here for Lori’s free course about The 1% Solution: "Do the Impossible: From Emotional Chains to Empowered CHANGE!

Tap here for Lori’s other free course for Womanpreneurs getting started: "Free, Affordable, Exceptional Software to Start a Business on a Low Budget

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

When widowhood meets financial uncertainty, where do you begin? 

Meet Debra L. Morrison, a trailblazing financial expert, grief coach, and best-selling author of My Husband Died Now What? A Widow’s Guide to Grief Recovery & Smart Financial Decisions.

Debra empowers widows and women over 65 with smart money strategies to reclaim their confidence, safeguard their future, and embrace the life they deserve. From investment mindset shifts to creating a financial safety net, this conversation is filled with actionable steps to help widows take charge of their money.

What you’ll learn in this episode:
✔ Smart money moves every widow needs to know
✔ How to build financial confidence after loss
✔ Practical strategies for savings and investing wisely
✔ Why financial education is essential self-care
✔ Keys to thriving with joy and purpose after 65

About Debra L. Morrison:
Debra is the Chief Navigational Officer of Women Navigating Finances, LLC and founder of the We Can Do It Women™ Movement. After four decades as a CFP® practitioner, she now guides women as a financial and leadership coach, helping them build intentional wealth and live with confidence. A Certified Grief Coach, TEDx speaker, and best-selling author, Debra has been featured on CNN, ABC, Fox, The Wall Street Journal, The New York Times, USA Today, and more.

🌐 Connect with Debra via her website here, and on LinkedIn here. 

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

Boomers aren’t “bad at tech”—we built it. 🚀

In this solo episode of Don’t Be Caged By Your Age, I’m celebrating my 69th birthday (and Episode 69!) by busting one of the most persistent myths about my generation: that we struggle with technology.

From manual typewriters to PCs, rotary phones to smartphones, vinyl to streaming, punch card gaming to Pac-Man, and mimeographs to Zoom, we’ve adapted to—and often invented—more tech than any other generation in history.

In this episode, I share:
✨ The viral LinkedIn post that launched Don’t Be Caged By Your Age
✨ How Boomers built the bridge from analog to digital
✨ A playful stroll through the tech we mastered (and sometimes wrestled with!)
✨ Why the “bad at tech” stereotype is not just wrong, but laughable

So the next time someone underestimates your tech savvy, remind them: you’ve been adapting, innovating, and thriving with tech for over 40 years.

Did I forget anything? I’d love to hear from you!

What tech did you navigate over the decades, and which tools or gadgets left the biggest impression on you? Come join the conversation with me on LinkedIn and Instagram.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!

For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee

Every cup makes a difference - thank you! 🧡

Waving from Boston – cheers!

Ande ♥

CONNECT with me online - I'd love to learn how you're shattering ageism!

https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage

SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].