Don't Get it Twisted

15 months later, we finally introduce you to the man behind the podcast. Taylor's righthand man, our resident Virgo, Mr. Blur Face himself: the one and only Keith. 

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Our first ever guest is the beautiful Janet Ndomahina: a 27-year-old full-time cheerleading coach, YouTuber, Instagram extraordinaire, and recent founder of the fitness brand, The Dreami Fit. I am so humbled to speak with Janet about her fitness story, weight loss journey, life as a Texan cheerleader, the origins of Dreami Fit, and how she has skyrocketed on social media.

She's edgy, she's fresh, she's a 2021 girl living in a 2020 world. Welcome to the second season of this ever so twisty pod. Prepare yourself for a season of laughs, cries, guests, Keith (???), gossip, fitness, and oh so much more. Are you stepping into '21? Are you a revolutionary resolutionist? Did the chaos ever really stop? Are you ready for it? Welcome back.

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Instagram: https://www.instagram.com/twistypod

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How can you encapsulate 2020 in a single sitting? I take a glance at 2020 from my perspective and how this year has changed my life. This was the year of Twisty Pod's origin and I hope you enjoy our 26th and final episode of the year. 

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A January Fitness Challenge together? I'm in.

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Unraveling the great sweet potato vs. yam TikTok scandal, opening up about my weight loss history, sharing tips on how I stay on track throughout the holiday season, and ways to give back this time of year. She is nothing if not chaotic, but you'll be walking away from this episode with a certain je ne sais quoi that can only be tied to my untwisty and problematic attitude. 

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There's just far too much to catch up on.

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We will never grow inside our comfort zone. And sometimes that comfort zone is your 2-bedroom apartment during a global pandemic. And sometimes when you don't leave that 2-bedroom apartment for 7 months, you lose a social skill or two. This episode covers the beauty of the comfort zone, allowing feedback and criticism in our lives, my experience with personal training, and of course, Christmas trees. Welcome to the biggest rant of all time and yet another episode of this twisty pod.

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We live in a culture that enables excessive productivity and it can be a lot to handle. The trend of self-care can seem like all roses and bubble baths, but it really is so paramount to finding a good balance in your life. I share the story of my horrific history with self-care and how negatively productivity culture affected me. I hope this episode is helpful for you all as we share tips on how to take better care of ourselves and untwist after a long day (see what I did there).

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