Don't Get it Twisted

Don't Get it Twisted

By Taylor WoodsHealth & Fitness
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Don't Get it Twisted episodes

  • Sharing Your Unpopular Opinions

    In this week's episode, Taylor (once again) does not shut up about wanting to become a runner and how her running journey was inspired by her persistent FOMO. We also go down the dark rabbit hole that is sharing your unpopular opinions on the internet--hot takes, if you will. We talk Emily in Paris, OnlyFans, beginner workouts, Christmas movies, and so much more. Always a chaotic episode with Twisty Tay!

    Stream new episodes every week.


    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    30 min
  • An Insider's Guide to YouTube

    Ah, YouTube. The wild, wild, West of the internet where creators like me come to embarrass ourselves. As a new and very confused YouTuber myself, I'm answering some questions that would have saved me God only knows how much time at the start of my "career." From sponsorships to Michael Phelps to creative control (please understand my School of Rock reference), it truly is the wild wild West! Yeehaw.

    Stream new episodes every week.


    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    48 min
  • Gymtimidation

    Gymtimidation: the made-up word that we all understand. Why does this exist and how the heck can we remove it from our lives? Do not remember inviting her to the party. We talk about my college gym experience, ways to feel more confident, and the infamous squat rack. Time to get personal. 

    Stream new episodes every week.


    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    42 min
  • Feeling Pressure to Always Workout
    It cannot just be me who feels pressured to work out all the time, right? And I feel like a piece of you-know-what when I don't?! What is this blasphemy! I talk all about the pressures of feeling like you have to workout always all the time 24/7, revisit my #75HARD journey, and as a fun surprise and better way to elevate this episode, I'm also sharing my own version of 10 Things I Can't Live Without. Without further ado, let's get the heck into it. 
    Taylor's 10 Things She Can't Live Without:
    -Nespresso Vertuo Machine: https://amzn.to/3it7qYN
    -Vaseline (lol do i need to link this..YES): https://amzn.to/3nlRUBU
    -Blue Water Bottle: https://amzn.to/34mZl2N
    -Lamare Planner: https://amzn.to/34mZS4N
    -Benefit Brow Powder (note the shade!): https://amzn.to/33A5GsN
    -Benefit Spoolie: https://amzn.to/3cZRcoU
    -Kitsch Face Masks: (use code TAYLOR20 for 20% off!*) https://mykitsch.com/products/cotton-face-mask-3pc-set-neutral?variant=32005035065378
    -Casetify Case: shorturl.at/iuF17
    -Jump Rope: https://amzn.to/2GwxXap
    -Paula's Choice Moisturizer: https://amzn.to/3leJnP7
    -Paula's Choice Eye Cream: https://amzn.to/3leO4Zq
    -Paula's Choice Antioxidant Serum: https://amzn.to/2StNzhK
    *please note I do receive a small amount of made if you use my code for this purchase + any Amazon purchases at no additional cost to you! i appreciate you taking the time to use my code and i love you all :)
    If you want more, my video on my favorites products I need to live a healthy lifestyle: https://www.youtube.com/watch?v=CfG4rEbn95g
    Stream new episodes every week.
    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]
    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
    39 min
  • Staying Healthy On the Go

    I was a SAVAGE in college who was exceptionally awful at taking care of my body on the go. We dive into how I totally screwed myself time and time again, what it was like living with gourmet chefs, and actual tips on how to not be me. Seriously.


    TW: binge eating, eating patterns


    Stream new episodes every week.

    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    46 min
  • How can you deal with toxic relationships in your life?

    This may be our most uncomfortable conversation, but we speaking the unspeakable. It's time you put yourself first, my friend! We're talking all about toxicity in relationships, from friends to family to loved ones, and we're not putting all the cards on the table. I also share an update on my nutrition and overall mentality towards living a healthy lifestyle and whether or not I have regrets trying and sharing #75HARD. 

    Stream new episodes every week.


    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    50 min
  • Is it toxic to photoshop your Instagram?

    But is it bad to FaceTune your Instagram? Does it create unrealistic expectations for your audience? And how do you deal with the difference between constructive criticism and a toxic friendship? And how can I mend a broken friendship? This week we are diving into all of your juicy, twisty questions on this episode of Don't Get it Twisted, and I share a bit more about my fitness routine and journey the past few weeks. Sit back, relax, and get untwisty babyy!  

    Stream new episodes every week.

    Have something you need untwisted? Let me know!

    Instagram: https://www.instagram.com/tayllorwoods/

    YouTube: https://www.youtube.com/taylorwoods

    Email me at [email protected]


    Cover art designed with love by Gabby Slifkin. She can be found at https://www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    36 min
  • Why can't I stop comparing myself to people on social media?
    Why can't I stop comparing myself to everyone online? Why is social media something that is equally fun and intimidating? And why won't it stop?! I am sharing probably more than everyone asked for or expected, but put on your swim trunks as we take a deep dive into this important subject, why I'm stressed, how I got into fitness content, and just being real with you.
    National Suicide Prevention Hotline -- 1-800-273-8255
    Crisis Text Line -- Text Hello to 741741
    The Trevor Project -- 1-866-488-7386 or text START to 678678
    Childhelp National Child Abuse Hotline -- 1-800-422-4453
    LGBT National Youth Talkline -- 1-800-246-7743
    Eating Disorders Awareness and Prevention -- 1-800-931-2237
    More resources: http://www.pleaselive.org/hotlines/
    Stream new episodes every week.
    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]
    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.
    ---
    Send in a voice message: https://anchor.fm/dontgetittwisted/message
    Support this podcast: https://anchor.fm/dontgetittwisted/support
    43 min
  • How do I make new friends, deal with change, and conquer social anxiety?

    It's time to get VULNERABLE, babyy! Opening up is really hard, but so is changing. Going to college, moving to a new city, getting a job with coworkers who are nothing short of intimidating: it's a lot for a little heart to handle. I'm sharing one of my recent experiences with social anxiety, how I'm learning to make new friends in a new city during a global pandemic, and friendships galore. This is the most I have ever opened up on the internet, so brb while I'm #cryingintheclub

    Stream new episodes every week.


    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    1 hr 3 min
  • I am Taylor, Hear Me Croak

    Who would have thought that a girl like me would double as a superstar? 

    Stream new episodes every week.


    Have something you need untwisted? Let me know!
    Instagram: www.instagram.com/tayllorwoods/
    YouTube: www.youtube.com/taylorwoods
    Email me at [email protected]

    Cover art designed with love by Gabby Slifkin. She can be found at www.etsy.com/shop/SweetColorsGallery or on Instagram @sweetcolorsgallery.

    42 min

About Don't Get it Twisted

From the publisher's feed

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up.