Dont get this Twisted

Welcome back to Dont get this Twisted

The conversation revolves around the challenges and complexities of dealing with splintered families and strained relationships. The hosts discuss the emotional toll of family dynamics and the need to set boundaries for self-preservation. They also touch on the importance of defending loved ones and the desire for validation and support. The conversation highlights the difficulty of navigating relationships with ex-partners and the impact it has on personal well-being. Overall, the discussion emphasizes the need for self-care and prioritizing one's own mental health. The conversation explores the themes of alienation, betrayal, and the importance of setting boundaries in family relationships. It emphasizes the need to prioritize one's own well-being and mental health, even if it means stepping back from toxic family dynamics. The conversation also touches on the idea of choosing oneself and not begging for love or acceptance. It concludes with the understanding that family relationships can be complex and that everyone has to find their own way to navigate them.

Explicit

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Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina discuss the importance of open communication and avoiding game-playing in relationships. They touch on the challenges of miscommunication and the need for honesty and understanding. They also explore the dating scene for people over 40 and the importance of maturity and clarity in relationships. The conversation highlights the need for mutual respect and acceptance in order to build a strong and healthy relationship. In this conversation, Robb and Tina discuss the importance of being genuine and avoiding game-playing in relationships. They emphasize the need for honesty, vulnerability, and building each other up. They also touch on the negative effects of manipulation and the value of loyalty and commitment. They encourage listeners to focus on finding someone with good qualities and to stop looking for something better around every corner. Ultimately, they advocate for being decent human beings and creating meaningful connections.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina discuss the topic of when to stay and when to go in a relationship. They explore the importance of commitment and communication, as well as the need for balance and mutual support. They also touch on the challenges of ending a long-term relationship and the impact of mental and verbal abuse. The conversation emphasizes the significance of caring for each other's well-being and recognizing when a relationship has reached its expiration date. The conversation explores the complexities of staying in or leaving a relationship. It discusses the importance of self-worth, communication, and finding a partner who aligns with your values and goals. The speakers share personal experiences and insights into the challenges and decisions involved in staying or going. They emphasize the need for open and honest communication, the willingness to change and grow together, and the importance of finding a safe and supportive space within the relationship.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

The hosts discuss the weather and how it affects their mood. They then delve into the concept of suffering and how people become familiar with it, leading to a cycle of unhappiness. They explore the importance of self-worth, finding happiness internally, and reprogramming one's mindset. The conversation shifts to relationships and the tendency to prioritize external factors over love. They discuss the dynamics of toxic relationships and the familiarity of highs and lows. The hosts also touch on the challenges of dating and the need for accountability in relationships. In this conversation, Tina and Robb discuss the importance of taking responsibility for one's actions and not making excuses. They emphasize the need for accountability in relationships and the importance of setting boundaries. They also discuss the concept of familiar suffering and the fear of being alone. They encourage listeners to prioritize their own happiness and not settle for toxic relationships. The conversation concludes with a discussion on finding beauty in everyday life and taking risks to create a fulfilling life.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

This conversation explores the issue of lack of intimacy in a relationship and offers insights and solutions. The hosts discuss the importance of physical touch, communication, and prioritizing the relationship. They also address insecurities and self-image, as well as the use of sex as a currency. The conversation emphasizes the need for spontaneity, fun, and adventure in maintaining a healthy and fulfilling sexual relationship. Ultimately, the hosts encourage open and honest communication to address the issue and prioritize the relationship. This conversation explores the importance of intimacy in relationships and provides insights on how to maintain a fulfilling and satisfying sex life. The hosts discuss the impact of age on intimacy and the need for open and honest communication in the bedroom. They emphasize the importance of trying new things and finding ways to be intimate outside the bedroom. The conversation also touches on the potential pitfalls of threesomes and the value of couples therapy. Overall, the hosts stress the need for constant effort and communication to keep the spark alive in a relationship.. The hosts discuss the importance of physical touch, communication, and prioritizing the relationship. They also address insecurities and self-image, as well as the use of sex as a currency. The conversation emphasizes the need for spontaneity, fun, and adventure in maintaining a healthy and fulfilling sexual relationship. Ultimately, the hosts encourage open and honest communication to address the issue and prioritize the relationship. This conversation explores the importance of intimacy in relationships and provides insights on how to maintain a fulfilling and satisfying sex life. The hosts discuss the impact of age on intimacy and the need for open and honest communication in the bedroom. They emphasize the importance of trying new things and finding ways to be intimate outside the bedroom. The conversation also touches on the potential pitfalls of threesomes and the value of couple's therapy. Overall, the hosts stress the need for constant effort and communication to keep the spark alive in a relationship.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this episode, Robb and Tina discuss various topics, including using conversation cards to get to know people, avoiding last straws in relationships, tired arguments in relationships, avoiding money conflicts, avoiding jealousy, describing oneself in three words, popular trends in teenage years, dumbest ways of injuring oneself, behaviors to avoid from parents, and not caring about others' opinions and weight. In this conversation, Tina and Robb discuss various topics, including the blessings and curses of love, enjoying kid stuff as adults, disliking current trends, personal revelations, haunting as a ghost, asking a living person a question, realizing you're getting old, and looking forward to every day.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina discuss the importance of taking the time to get to know each other in relationships. They also highlight the need for sexual compatibility and the value of experiencing everyday life together. The conversation emphasizes the role of music in getting to know someone and the importance of discovering new things about each other. They stress the need for honesty, acceptance, and not judging each other in relationships. Finally, they discuss men's concerns about making a good impression and being understood by their partners. In this conversation, Tina and Robb discuss the importance of first impressions and trust in relationships. They emphasize the need for openness and honesty, as well as discussing future plans and goals. The conversation also touches on the significance of morality and compatibility, and the role of trust and jealousy in relationships. They highlight the importance of having standards and knowing what you want, as well as the value of learning and understanding each other. The conversation concludes with a discussion on handling uncomfortable situations, meeting families, and the importance of communication and appreciation in relationships.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this episode, Robb and Tina discuss the concept of breadcrumbing in modern dating. Breadcrumbing refers to leading on someone on without any intention of following through. They explore different perspectives on breadcrumbing, with Robb suggesting that women may do it more as a backup option, while men may keep multiple options open. They emphasize the importance of clear communication and setting boundaries in relationships. The hosts also discuss the consequences of breadcrumbing and the need to be selective in relationships. They highlight the role of ego and the importance of genuine interest in building healthy relationships. In this conversation, Robb and Tina discuss the concept of bread crumbing in relationships. They explore the loneliness and regret that can come from being led on by someone who is not interested in a committed relationship. They also discuss the importance of honesty and upfront communication in dating. The conversation touches on the impact of social media and online dating, as well as the changing dynamics of relationships in different generations. Ultimately, they emphasize the importance of self-improvement and being the person you want to attract.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this episode, Robb and Tina discuss the challenges of living in a compromised situation. Robb shares a story about a coworker who lives in his wife's mother's house and pays the full mortgage but only lives in one room. They explore the dynamics of compromise in relationships and the impact it can have on mental health. They also discuss the breaking point and the need for change. The episode concludes with a discussion about looking towards the future and finding a solution. The conversation explores the importance of compromise in relationships, particularly in the context of living arrangements and family dynamics. It emphasizes the need for individuals to live alone and build a new life before making major decisions. The discussion also highlights the challenges of compromising with adult children and the average age at which individuals move out of their parents' homes. The hosts share personal experiences and reflect on the role of compromise in maintaining healthy relationships. They stress the importance of setting boundaries and prioritizing mental health in the face of difficult compromises.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

The conversation explores the topic of survivor's guilt, starting with a story of a car accident witnessed by a friend. The chapters cover various aspects of survivor's guilt, including different situations where it can arise, the long-term effects, and strategies for dealing with it. The importance of finding the right support and taking care of oneself is emphasized. The conversation concludes with a reminder to focus on the positive aspects of life and be grateful for the time we have. In this conversation, Robb and Tina discuss the importance of finding positivity in challenging situations and how to navigate survivor's guilt. They emphasize the need to do your best and accept that you cannot fix every problem. Supporting others and seeking help are also highlighted as crucial actions. The conversation concludes with a reminder to be kind to yourself and to remember that each day is part of a larger journey.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.