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Don't Know, Let Go
The idea of Beginner's Mind, or Don't Know Mind is a useful practice in letting go of our preconceived ideas about the world and how things should be. When we get stuck in should, what if and if only, we get stuck in the dukkha of craving and aversion. The willingness to let go of those ideas and the humility to say, 'don't know' is the route to liberation.
Recorded June 24, 2023 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
View all episodes
By Mary Stancavage
5
4545 ratings
The idea of Beginner's Mind, or Don't Know Mind is a useful practice in letting go of our preconceived ideas about the world and how things should be. When we get stuck in should, what if and if only, we get stuck in the dukkha of craving and aversion. The willingness to let go of those ideas and the humility to say, 'don't know' is the route to liberation.
Recorded June 24, 2023 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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