Health wellness often comes at the price of financial wellness. Then when financial wellness suffers, mental health deteriorates and all the good work you’re putting into your physical fitness can be destroyed by stress.

Shawn Stevenson is the host of the Model Health Show and author of Sleep Smarter. He shares many great resources and strategies to maintain overall wellness while not forsaking financial wellness.

Notes for this show as well as links to everyone’s sites can be found on my blog, http://financially-blonde.com. Also, if you have any topics you would like for us to talk about during happy hour, please feel free to email me to [email protected] or tweet to me @Blonde_Finance or join the private Martinis and Your Money Facebook group and let us know. 

Until next time, take care!!