Don't Skip Legs

By Legs.fit

Legs.fit is here to openly discuss the ins and outs of the fitness world. Let's talk about working out, life of a fitness instructor, mental health, and literally everything and anything.

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FAQs about Don't Skip Legs:

How many episodes does Don't Skip Legs have?

The podcast currently has 58 episodes available.

Don't Skip Legs episodes:

December 06, 2023 ✨75 MEDIUM✨
Bye 75 HARD and HELLOOOOO 75 MEDIUM !!! Let's talk about my 75 day challenge I will be taking myself through!
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26min
November 29, 2023 FITNESS GIRLIE GIFT GUIDE
The ultimate gift guide for fitness girlies.. running, lifting, and wellness!
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27min
November 22, 2023 LOVE THE BODY YOU LIVE IN
We only get one body and that body is our home so let's love and take care of it. Also touching on the subject of the upcoming thanksgiving holiday and how we shouldn't fear and label that as a "bad" food day
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29min
November 15, 2023 NYC MARATHON RECAP
Guys.. we did it.. we ran the new york city marathon !!! soooo now let's recap the whole experience !!
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48min
October 25, 2023 DONE WITH THE DRINKS
Adventuring into my sober curiosity and ditching alcohol to benefit my physical and mental health
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37min
October 18, 2023 SICK GIRL FALL
Alright we are entering the sick girl fall times.. it has already gotten to me :( so let's talk about what we need to do to make a full recovery so we can beat the cold and get back to thriving!
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28min
October 04, 2023 BYE COMFORT ZONE
Let's send it and get comfortable being uncomfortable.
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28min
September 27, 2023 GET TO KNOW OWEN MOY
Owen Moy is a big time content creator for the NFL, Bauer Hockey, and some other super cool people. I sat down with him to dive deep into his career that started at such a young age and chatted about his own personal workout journey as he prepares for the NYC Marathon!
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1h 7min
September 20, 2023 ADVICE FROM YOUR GYM SISTER PART 2
You guys asked for advice and your favorite gym sister (legs.fit) is here to give it all to you!
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32min
September 13, 2023 100 REASONS TO STAY
September is suicide prevention month. So I want to share with you 100 reasons to stay here with me. Just know that I am proud of you and you are loved.
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32min

FAQs about Don't Skip Legs:

How many episodes does Don't Skip Legs have?

The podcast currently has 58 episodes available.