Don't Take It From Us Podcast

Have you had a chance to have a difficult conversation with yourself? We definitely have (even though we don’t always want to). Is what we tell ourselves the same as we would tell a friend, a loved one, or a client? In this episode, we talk about coaching and how we each got into this field and why we do what we do. We also talk about the model for change and how difficult it can be to make lasting changes and that it is ok to be wherever you are in that process. We also check in with the difference between coaching and therapy so you don’t want to miss this!

Links:

Molly's Instagram: https://www.instagram.com/mollyfitterer

Mari's Instagram: https://www.instagram.com/mariwuellner

Ask Us Anything:  [email protected]

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Let’s talk about mental health! Admittedly, mental health has not always been on our life’s to-do list, as it just wasn’t part of the plan or the boxes to check, but sometimes life has other plans. Mari talks about her out-of-left-field struggle with a panic attack, her private shame about the incident, and how far she has swung in the opposite direction when it comes to talking about mental health. Molly describes her own warning signs leading up to a panic attack and what she did to work through it. We talk about some great resources, including the book, Burnout by the Nagoski sisters. How do we get rid of those stress and stressors causing us to freak out? Tune in to find out!

Links:

Burnout (book): https://www.burnoutbook.net/

Don't Take It From Us' Instagram: https://www.instagram.com/mollyandmari

Molly's Instagram: https://www.instagram.com/mollyfitterer

Mari's Instagram: https://www.instagram.com/mariwuellner

Ask Us Anything:  [email protected]

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Welcome to the Don’t Take It From Us Podcast! We are Mari and Molly, best friends since childhood, former roommates, and life coaches sitting down together to talk about anything and everything! In our first episode, we introduce each other and talk about our ideas for starting this podcast together. After a couple of years recording the Living on Purpose podcast, Mari wanted to make a change in her podcasting journey, and what better way than to include her best friend? We also talk about the joy in being able to change your mind when things in your life are no longer serving you and head in a new direction. So join us as we travel this new path together! (Also, McDonald’s fries are NOT vegan, sorry besties!)

Want to ask us something? You can email us your questions as [email protected]

Connect with us:

Don't Take It From Us' Instagram: https://www.instagram.com/mollyandmari

Molly's Instagram: https://www.instagram.com/mollyfitterer/

Mari's Instagram: https://www.instagram.com/mariwuellner/

Ask Us Anything:  [email protected]

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list