We sit down with some of Equinox’s most knowledgeable trainers, Burnett Crawford and Chad Abatiell. We dive deep into common and avoidable mistakes their female clients are making inside and outside of the gym that are hindering their fitness goals. And Sweet Green, why you gotta do us like that?

Most well known for his time as the villain on Hannah Brown’s season of The Bachelorette, Luke Parker gives us all the tea on Hannah B’s season, the release of her new book, and the road to becoming an elite CrossFit athlete. Did he really get sued 100K by ABC!?

We sit down with one of the faces of Equinox, superstar instructor, Or Artzi. She talks about her journey coming from the Israeli Air Force and starting a whole new life in NYC. Despite her family and friends telling her she was crazy, she followed her gut. Leaving a marriage and steady job behind, she left the good to make room for what she believed could be great!

We sit down with CrossFit content connoisseurs Heber Cannon and Marston Sawyers. They explain how they got started as content creators in the CrossFit scene before vlogging really took over the world. They tell us about their strength and weaknesses in the buttery bro duo and how they've gone from content creators to... male models!?

Former Boston Group Fitness Instructor turned full time Rhone Community Leader, Cameron Ahouse walks us through his journey of deciding to let go of group fitness and focus all of his attention on (men's activewear brand) Rhone. Cam talks about his jump from finance, to group fitness, then group fitness to full time Rhone. He reflects on how it took him stepping away from the fitness scene to realize it was time to move on...for now. P.s. ankles are in boys!

We sit down with kettlebell king, Dre Mayes who was forced to become a trainer on his own after working for big box gyms for years. Hundreds of thousands of followers later, he takes us through his journey and how he’s realized that being let go was truly a blessing in disguise!

OH. MY. QUAD. Dental Hygienist by day, Crossfit superstar by night. Talk about #GOALS, Kyra Milligan (@quads.like.kyra) walks us through the art of balancing training, competing,  becoming one of the top 100 fittest women in the US, AND finding time to date. 

We sit down with Boston Born and Bread Kiss 108 Radio DJ, Frankie V! We talk about his career highlights, mistakes, his beloved Mariah Carey poster, and the unexpected learning curves from East Coast to West Coast life!

NYC based fitness professional and fitness influencer Meghan Hayden sheds light on her journey about working for a big box gym and making the transition building her own platform. She talks about having more power to grow her business and how she and the rest of the world adjusted to the take over of social media in fitness. If you’re not reeling or Tik Tok-ing, you’re not trying.

Virtual fitness took over the world during the pandemic and it looks like it is here to stay, FOREVER! We sit down with founder and CEO Matt Dipietro who created the virtual fitness app, Salut. He talks us through what it takes to create a successful fitness app, virtual trainer, entrepreneur, and whether or not you should really bring all great ideas to your mom first?