Don't Tone Alone

By Shai + Leah DoutyHealth & Fitness

Don't Tone Alone episodes

July 15, 2021 Tapping Into the Fitness Industry
In this week's episode we break down our journeys to becoming certified trainers and our initial experience in the fitness industry. Do you need to be ripped to be a trainer? Tune in to find out!
37 min
July 08, 2021 Rest & Recovery Isn't Just Physical
Today we're talking through our commitment to making time for emotional and physical rest. We're emphasizing the importance of a strong body + strong mind. Listen in for some life changing takeaways from quarantine.
44 min
July 01, 2021 Gym Etiquette
The barefoot bandit, the grunter & the infamous naked lady on the loose in the locker room walk into a gym...
41 min
June 24, 2021 When the Motivation Isn’t There
When the motivation just isn’t there … then what? Shai + Leah talk through tips / tricks / strategies for keeping the HYPE UP!
35 min
June 17, 2021 The Birth of the Tones
Taking you guys through the full story of how Two Toned Training came to be. To think it all started with a trip to LA + a jenky tattoo…
51 min
June 10, 2021 Why am I not seeing results?
In a world where everything comes at the click of a button, we’re spilling the hard truth behind putting in the work, staying consistent, and stepping outside your comfort zone.
37 min
June 03, 2021 To Booze or Not to Booze
Burnt, hungry & boozed? Here to save your full send-it Summer with some healthy tips + tricks for staying on track!
26 min

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