In this week's episode we break down our journeys to becoming certified trainers and our initial experience in the fitness industry. Do you need to be ripped to be a trainer? Tune in to find out!

Today we're talking through our commitment to making time for emotional and physical rest. We're emphasizing the importance of a strong body + strong mind. Listen in for some life changing takeaways from quarantine.

The barefoot bandit, the grunter & the infamous naked lady on the loose in the locker room walk into a gym...

When the motivation just isn’t there … then what? Shai + Leah  talk through tips / tricks / strategies for keeping the HYPE UP!

Taking you guys through the full story of how Two Toned Training came to be. To think it all started with a trip to LA + a jenky tattoo…

In a world where everything comes at the click of a button, we’re spilling the hard truth behind putting in the work, staying consistent, and stepping outside your comfort zone.

Burnt, hungry & boozed? Here to save your full send-it Summer with some healthy tips + tricks for staying on track!