Don’t Touch My Mindset

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Amplifying your growth goes beyond simply setting goals and working towards them. It encompasses a holistic approach to self-improvement, centred around nurturing yourself and fully embracing who you are. It involves cultivating awareness, mindfulness, purpose, leadership, inspiration, focus and all things self-improvement; self-care, self-love, self-empowerment, and self-resilience. When you take the time to understand and master your identity and aspirations, you set in motion a powerful ripple effect that reverberates through every aspect of your life. By amplifying your growth, you unlock the potential to become the best version of yourself.

However, you cannot become your best self in an environment that keeps pulling you downhill. You have to choose your environment and get away from the places, things and people you think are taking you away from your goals to stay on track to make significant progress in your personal growth journey. By intentionally creating a supportive and conducive atmosphere, you provide yourself with the space and freedom necessary to flourish.

Join the conversation with your host Jay Chase as he shares more about amplifying your growth, what it means and how you can amplify your life. He also breaks down the acronym AMPLIFY to provide you with tools to help- you amplify your personal growth to the next level. Prepare to embark on a transformative journey that will propel you towards living a meaningful, purposeful and fulfilling life.

Notable Quotes 

Tune in! 

Key Highlights from the Episode

[00:01] Intro to the show and what’s in for you today

[01:34] Today's mindset: Amplify 

[02:52] Today’s quote on vulnerability as a sign of strength 

[03:44] Awareness: Understanding your emotions to amplify your growth

[04:24] Mindfulness: Creating a mindful and intentional approach to life

[05:10] Purpose: Discovering and aligning your actions with your purpose 

[06:16] Leadership: Take an active self-leadership role in your life

[07:10] Inspiration: Renew energy to pursue your goals and dreams 

[09:05] Focus: Develop a laser focus and eliminate distractions

[10:10] You: Embrace yourself and nurture yourself 

[12:48] Changing your downhill habits to amplify your growth 

[13:54] Wrap up and end of the show

Please Connect with Me:

Support the show by donation ⁠⁠⁠⁠⁠HERE⁠⁠

Notable Quotes 

Are you a dream builder or a fantasizer allowing luck to dictate your dreams? Do you rely on factors within or outside your control to manifest your dreams? If you constantly depend on things outside your control to build your dream, you're setting yourself up for failure, and you must be prepared to wait indefinitely. The more you depend on things outside your control, the more you short-charge the opportunities of bringing your vision into a reality.

Dream builders harness discipline to transform their dreams into tangible achievements. They focus on their desired destination and reverse engineer how to get there. How you leverage and pursue your dream significantly impacts your success. Taking ownership of your dream puts you in the driver's seat. Getting clarity on what you want and the road that will take you there gives you control over your destination and destiny.  You bear the responsibility for making your dream come true and must push yourself beyond your comfort zone to take the necessary actions that will bring you closer to your goal. 

Join the conversation with your host Jay Chase as he shares more about the realities of dream building. It's time to own and take an active self-leadership role in building your dream. You can't be in control or own your dream when you keep making excuses or shying away from personal risks to make it happen. You have to embrace the risks and move to the forefront in order to bring your dream to reality.

Tune in! 

Key Highlights from the Episode

[00:01] Intro to the show and what’s in for you today

[02:00] Today's mindset: Dreams Builders 

[02:49] Today’s quote on leadership and influence

[03:55] Leveraging what is in your control to bring your dream to reality

[04:23] Fantasizers Vs. Dream Builders 

[05:52] How to become a dream builder and bring your dream to reality 

[07:06] Creating high healthy expectations and discontent within your reality 

[10:57] Taking an active self-leadership role in building your dream

[12:39] Creating your fine plan to cross from fantasy to dream builder land 

[14:13]  Wrap up and end of the show

Do you have clarity about your dream and what you want to achieve in life? How you want your life to look like and whatever you want to accomplish, you have to see it clearly to achieve it. Without a clear direction or a strong sense of what you want, any path, desire, behavior, or action you take will lead you nowhere in particular. Lack of clarity will only result in vague ideas, haphazard actions, uncertain behaviors, and indistinct dreams, leaving you without a solid strategy to rely on. If you don’t know where you are going, any road will take you there, and no strategy will save you.

However, once you gain clarity about your dream, you can make it a reality. By having a clear dream, you will attract the right strategies and opportunities to bring your dream to fruition. It is crucial that you make a firm decision and commit to it, constantly evaluating your progress and moving forward. Indecisiveness and shying away from focusing on a specific goal will not make your journey any easier. Being clear on what you want to do is the key to your process and progress. 

Join host Jay Chase in an engaging conversation as he delves deeper into the concept of clarity, exploring what it means to have a clear vision of your dreams and how you can align your aspirations and behaviors to turn your dreams into reality. You have the power to design, create, and manifest your dream, take control of your life, and experience your transformation.

Notable Quotes 

Tune in! 

Key Highlights from the Episode

[00:01] Intro to the show and what’s in for you today

[02:16] Today's mindset: Clarity of Your Dreams 

[03:21] Today’s quote on fuzzy dreams, behaviors, and actions

[04:16] Determining what you want and getting clear on your dream   

[05:39] Making your goals measurable and achievable 

[06:49] Six questions to ask yourself to get clear on your dream

[08:14] Listening to your intuition to affirm your purpose and priorities

[10:48] Why we cannot see our dreams clearly 

[11:29] The agency that you need to have when it comes to gaining clarity

[12:`19]  Wrap up and end of the show

Please Connect with Me:

Support the show by donation ⁠⁠⁠⁠HERE⁠

As humans, we naturally yearn for validation and a sense of significance. Yet, it is only when we step out of our way and from our own limitations and wholeheartedly embrace our authentic being that we can experience true fulfillment. However, this profound journey toward self-realization is often obstructed by various obstacles that impede our progress and prevent us from realizing our full human potential. These barriers can manifest in the form of past traumas, beliefs, and societal pressures. Nevertheless, by doing the inner work and getting into the depths of our true selves, we can open a world of endless possibilities before us.

Expanding your world and enhancing your leadership capacity is all about allowing yourself to simply live in the present moment without constantly striving for achievements or succumbing to societal pressures. The key to leadership is learning to embrace the beauty of the present moment and letting go of the burden of striving for accolades or meeting expectations that do not align with your values. By aligning your leadership roles with your personal values, you are cultivating authenticity and the freedom to pursue and manifest your deepest desires.

In this episode, Carissa Johnsen shares her journey, what it means to lead yourself and as a byproduct, have the privilege to lead others. You deserve the freedom to be who you are truly created to be. Carissa is a Life and Leadership Advisor, Shamanic Practitioner, Transformational Speaker, and Executive Producer. She has a Masters degree in Clinical Psychology and is a Trained Shamanic Healer with over 7 years of experience in the field of human behavior, energy healing, leadership coaching, and business consulting. Carissa is passionate about health, leadership, and performance through the lens of merging science and spirituality and works with elite professionals and public figures. 

Notable Quotes 

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Key Highlights from the Show

[00:01] Intro and what’s in for you in today’s show 

[03:29] Carissa’s backstory and what she does in her space 

[04:52] Who Carissa is without all the titles, and why she is here 

[12:16] Carissa’s pivotal moment and what it was like for her 

[19:11] How awareness makes validation desire distinctive and beautiful   

[20:14] Carissa’s three core values that drive her every single day

[20:14] Wellbeing; How it helps feel regulated and safe 

[24:19] Freedom, what it looks like, and what made Carissa value freedom

[29:39] Community: Why it’s non-negotiable value for a happy and healthy life

[38:10] Isolation and the need to belong with people around us 

[40:22] Quick and fun questions game

[44:18] What Carissa would do differently if she were to start all over again 

[45:09] Best ways to reach out and connect with Carissa

[45:52] Ending the show 

Connect with Carissa Johnsen

LinkedIn: https://www.linkedin.com/in/carissa-johnsen-ma-3636a43b/

Instagram: https://www.facebook.com/CarissaJohnsenInc/

Facebook: https://www.facebook.com/CarissaJohnsenInc/

Podcast: https://podcasts.apple.com/us/podcast/transcendent-leadership/id1475389564

Taking ownership is all about designing your life and making sure that what you are doing is your dream and not what somebody else wants for you. If you follow what others want for you, it might not fit right. When somebody else has a version of who you are and owns your dream, it will drain you off, especially when it does not align with who you truly are. Working on somebody else dream every day, all day, will only leave you depressed and tired.

Owning your dream and creating within it will fire you up and keep you awake at night. Your dream will take you outside your comfort zone and help you multiply your output. Chasing other people's dreams only puts you outside your strength zone, where you do things that are not beneficial to you, your dream and the people around you because you're not operating at your best. Finding your strength, taking an active leadership role in your life, believing in your dream and being willing to better yourself will help you stretch,  move outside your comfort zone and multiply your impact. 

Join the conversation with your host, Jay Chase, as he shares more about taking ownership of your dream and operating outside your comfort zone to multiply your impact. Learn how you can take an active leadership role in your life and capitalize on your strength today. Allowing others to design your life and determine who you are will only capitalize on your limitations, weaknesses and the things you're not good at. Take Ownership!

Notable Quotes 

Tune in! 

Key Highlights from the Episode

[00:01] Intro to the show and what’s in for you today

[02:43] Today's mindset: Take Ownership 

[03:46] Today’s quote on designing your own life 

[04:25] Determining who owns your dream and taking action  

[07:09] Owning and creating within your own dream

[08:20] How owning your dream takes you outside your comfort zone

[09:06] Chasing other people's dreams is operating outside your strength zone

[10:08] Finding what you were made to do and taking ownership

[11:09] 3 questions to ask yourself in taking ownership of your dream 

[14:16] Wrap up and end of the show

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We are backkkk!

Key Points:

The 90-Day Personal Growth Challenge (0:37)

Embracing Growth Mindset (1:28)

Connect with Jay Chase and Arty (2:23)

Conclusion:

Season 5 is coming soon, and the 90 days personal growth challenge is a tool for you that is designed to help you optimize and expedite your personal growth in whatever area that you want. The world will benefit from you becoming the best version of yourself. It is not just enough to do it for yourself. Do it for somebody else, too. Whether that is a spouse, family member, friend, or someone you value, it will make a difference in the world.  

Don't go through life, passing up every experience you go through. Instead, look at what you're supposed to learn and grow from every situation on your card. Growth is expected in every season that you're in and every place you go in life. Growth is inevitable when you walk into every situation with a growth mindset. We don't just get better with time. We have to be intentional with our personal growth to move to the next level. Walk into situations where growth is expected, and be intentional about getting out of your comfort zone.

Join the conversation with your host, Jay Chase, as he shares more about what to expect in season 5 on personal growth and development. Learn to identify who you want to be and be intentional with how, where, and who you want to grow with. Whatever season you are in, it is an opportunity for growth, and knowing that on the other side, there is a reward keeps you going.

Notable Quotes 

Tune in! 

Key Highlights from the Episode

[00:01] Intro to the show and what’s in for you today

[01:07] The 90-day personal growth challenge 

[03:54] Growth in every season that you're in

[04:27] Today's mindset: Growth is expected

[07:13] Being intentional with your growth as you get older

[08:20] Taking the time to self-assess and put things into action

[08:53] Walking into situations where growth is expected 

[10:19] Growing with the right people

[11:30] Special announcement and ending of the show

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

90 Day Challenge Link: https://skilled-writer-2137.ck.page/bc320bdd04?fbclid=PAAabzVk_o0A1Q-Gftaz07RTRDFqmFEupi1aTp3LezL4ghkUBIImxP6lWEUus

Amplify Workshop link: https://thejaychase.com/pages/event

Support the show: https://www.paypal.com/donate/?hosted_button_id=G4MPYY9F4A5L8

Not every day is easy, but it’s still an opportunity to live it as a blessing. Living by what you have been through and what is happening around you will only leave you oppressed and depressed, but looking into who you can be and pursuing it will make every day a blessing. Your past and present are meant to prepare you for the future, don’t allow them to deter your progress or kill your vision. Crave to be who you are meant to be and make it a reality by seeking development to become a person of value.   

Life is a journey filled with trials and tribulations. The things we have to come face to face with in our journey through life can feel overwhelming, but they can also be blessings in disguise. They may not be woven as blessings, but changing our perspective can transform every challenge into a breakthrough, every trial into a triumph, and every adversity into a blessing. Having the right mindset is the catalyst for all success. We all struggle, and sometimes the struggles can make it hard to see anything else as a blessing. But cultivating a mindset that craves development will keep your eyes focused on what you want and where you want to go.  

Join the conversation with your host, Jay Chase, as he shares the formula to cultivate a development mindset, the power of seeking development, and becoming a person of value in your space. Learn how to spark your desire for development, be fruitful within yourself, multiply value for people, and govern your life to thrive.

Notable Quotes 

Tune in! 

Key Highlights from the Episode

[00:39] Intro to the show 

[01:14] About our new podcast: True Development podcast 

[02:05] This week’s mindset: Seek development 

[03:10] Today's quote on turning our adversity into a blessing.

[04:19] Craving development and who you are 

[06:27] Why we often refrain from self-development

[09:38] The formula to cultivate a mindset of seeking development

[11:33] How to get on track when you find yourself faulting from development 

[14:06] Being fruitful within yourself and governing your life

[14:21] Wrap up and end of the show 

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

Children go through a lot. They may undergo sexual or physical abuse and never say anything because we are all taught that vulnerability is a weakness from a young age. When they are not talked about, these occurrences can become traumatic and lead to all sorts of social ills, such as drug addiction, suicidal thoughts, and crime. Does this sound like you or someone you know? 

Fausto Castellanos joins us in today’s episode, having gone through such traumatic moments from childhood that led him to drug addiction. Fortunately, he gave his life a turnaround and pivoted to a new person, the hope ambassador. You will never change the past to a new self unless you change your mindset. It all begins with what and how you think about yourself.

Fausto is a life-long recovery survivor of addiction and trauma who has continuously battled suicidal tendencies. Up until recently, he found purpose in his suffering. By using his pain as a superpower to enjoy life, Sober Fausto now helps others to find purpose in their pain. Working as a motivational speaker, leadership/group facilitating coach, and known as "THE JUMP ROPE KING," he now works to spread hope and champion sobriety. FAUSTO uses his story of being a survivor of addiction and trauma to help others. He loves using a motivational mindset to bring joy to his audience by sharing his experience of overcoming the impossible. 

Notable Quotes 

Tune in!

Key Highlights from the Show

[00:01] Episode intro 

[02:15] Meet and greet Fausto Castellanos and hear his backstory

[09:27] Fausto’s approach to forgiving himself and his childhood sexual abusers 

[14:34] How he came to figure out his core values and principles of life

[17:37] A bit about the powerful scripture that became Fausto’s pivotal moment 

[20:42] The day when Fausto was tired, and enough was enough

[23:24] The four reasons why people change

[24:37] The level of change where most happened, and the biggest lessons learned

[30:17] What Fausto would tell his future self 

[31:51] If his childhood was a smell, what would it smell like?

[34:10] Without any title and achievements, who is Fausto, and why is he on earth?

[36:06] Words of inspiration and golden key nuggets from the guest

[39:51] Best ways to reach out and connect with Fausto

[41:46] Ending the show 

Connect with Fausto Castellanos

Website: https://www.soberfausto.com/

LinkedIn: https://www.linkedin.com/in/fausto-castellanos-84342a238/

Instagram: https://www.instagram.com/hopedealerfausto/

Facebook: https://facebook.com/soberfaustoo

YouTube: https://www.youtube.com/soberfausto

Life will throw everything it has at us, strip us down, and knock us down, but only the strong will survive. We grow through the things we go through, and changing how we think about ourselves during crises is a game-changer. Life happens to all of us, and often, our self-talk can prevent us from getting ahead. Whether it’s a belief that we can’t do hard things, we have to scrape by, or we don’t know how to do it can keep us stuck in the rut when we have everything we need to thrive inside of us.

We’re strong and resilient, but we are also human, and we fall short. Don’t beat yourself too hard when you make a mistake or fail to accomplish your goal. Give yourself room to learn and make progress. We grow through the things that we go experience in life. We thrive through our failures and mistakes. There is no progress that comes without struggle or success that comes without failure. You can start and thrive in anything you want. You just need the willpower to work through it and give yourself credit for any achievement. Giving yourself credit unlocks your inner power and can help you move steps ahead even when the odds are against you.

Join the conversation with your host, Jay Chase, as he shares strategies on how to cultivate your environment, give yourself grace and position yourself to thrive on intentional growth. You will not win all the time. Sometimes you will lose, and learning to embrace the process will help you grow and thrive.

Notable Quotes

Tune in!

Key Highlights from the Episode

[00:39] Intro to the show

[02:13] This week’s mindset: Only The Strong Thrive

[03:01] Today's quote on progress and growth

[04:07] Giving yourself credit to cultivate your inner power

[05:15] Changing the way that we talk to ourselves

[06:04] Failure is not an opportunity for blame but for growth

[06:59] Thriving on intentional growth and not accidental growth

[07:39] How to position yourself in life to thrive

[10:41] The importance of understanding that you can do hard things

[02:16] Wrap-up and end of the show

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d