Don’t Touch My Mindset

Life can often feel like a roller coaster ride; one minute we're up, and the next we're down. The journey to a better tomorrow can be fraught with obstacles that can make us feel stuck and discouraged. However, it is important to remember that massive progress and great growth come with good management and bad experience. With the right attitude, desire, and determination to become better, you can take control of your path, overcome these obstacles and manifest greater growth for yourself.

Growth doesn’t happen by chance or when we’re in our comfort zone. It comes when we push through the discomfort into something challenging that forces us to stretch, take control of our lives, develop, and ultimately succeed. Creating a better tomorrow for yourself is not going to be easy. It takes a lot of energy, inner work, self-improvement, and tracking your growth to get where you want to be. Take control of your growth by tracking your progress, prioritizing yourself, and being intentional about where you grow, how you grow, and the people you grow with to achieve your goals.

Join the conversation with your host, Jay Chase, as he shares more about tracking your growth and how good management and bad experience lead to remarkable growth. Learn how tracking your growth, taking care of yourself, and pouring into your cup first can help you manage your experiences and move toward a great future.

Tune in!

Key Highlights from the Episode

[00:39] Intro to the show

[02:04] This week’s mindset: Good management and bad experience lead to great growth

[02:44] Today's quote on bettering yourself today for a better tomorrow

[03:39] Tracking your growth and letting go of yesterday

[05:13] The law of reflection and its role in continuous improvement

[06:11] Taking control and being intentional about how you grow

[08:06] The four principles Jay build his life on and how you can use them

[11:08] Managing your experiences to manifest great growth

[11:37] End of the show

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

No one is immune to addiction. It can take any of us down faster than quicksand if we’re not self-aware and having conversations around awareness and the progression of substance abuse. Self-awareness is the key to normalizing people living a clean and sober life that is more fulfilling than doing small things that become big and destructive. Choosing sobriety is choosing life. You can get over the rock bottom in your life whenever you want and live a life with joy and hope, and it doesn’t have to be tomorrow.

Take inventory of your life and how you got here. Being self-aware and getting clarity of your situation without shame will help you make changes and get to where you want to be. You have a choice. Choose a sober and purposeful life. Awareness and clarity will help you cultivate compassion, curiosity, and resilience to build a better life by finding your voice and purpose in your path. Today, Michelle Smith celebrates six years in sobriety and is an advocate on a mission toward normalizing sobriety in our boozy culture through personal and professional experiences. Join me as we discover her journey, pivotal moment, and how she overcame addiction and transformed her pain into purpose.

Michelle is a bestselling author, keynote speaker, and the founder of Recovery is the New Black, a digital community for women living or exploring an alcohol-free life. She struggled for years with alcohol addiction, trying to escape motherhood stress and unmet expectations. After many trials and tribulations, Michelle chose life and started her journey in sobriety. Since getting sober in 2016, Michelle became an advocate trying to change the narrative around mental health and substance abuse to help people through these hardships and seasons in life. Michelle’s work has been featured on The Today Show, TEDx, The Wall Street Journal, USA Today, Scary Mommy, NBC, ABC, and more.

Notable Quotes

Michelle’s Book

Living Sober, Living Free: https://www.amazon.com/Living-Sober-Free-Journal-Drinking/dp/1250285399

Connect with Michelle Smith

Website: https://recoveryisthenewblack.com/

LinkedIn: https://www.linkedin.com/in/michelle-smith-9029541b4/?trk

Instagram: https://www.instagram.com/recoveryisthenewblack/

Facebook: https://www.facebook.com/recoveryisthenewblack

Please Connect with Me:

Website: https://thejaychase.com

Sign Up For The Summit: http://www.truedevelopmentsummit.com 

True development is all about maximizing every aspect of your business and life, and it begins with believing in yourself, why you are here, and why you want to be an entrepreneur. If you see your value the way God sees it, you’ll understand that you’ve so much to pour into other people and so much value to provide to the lives of others that it’s not enough to hang on to a customer for one transaction. True development enables you to build a brand that can predictably produce profits over 10, 20, and 30 years, build generational wealth, and create businesses with an enterprise value that can be sold or detached from your personal brand.

Until you develop yourself to the point where your ego comes down enough for you to step back and work on your business rather than be the face of the business 24/7, you will never get to true development. If you’ve not conquered your internal limiting beliefs, challenges, adversity, and opposition, you will not be able to help others go through it, train your employees, or come up with a business that is adding value to others. You cannot be a better entrepreneur than you’re as a person.

Join the conversation with Jay Chase and Brandon Burns as they share more about true development and how you can strategize and optimize your performance. Brandon is a business strategist who helps businesses start, strategize, and scale. He has worked with many personal brands, specifically coaching businesses, which is his area of expertise. His mission is to help personal brands to turn their venture into legitimate businesses with enterprise value.

Tune in!

Key Highlights from the Episode

[00:39] Intro to the show and about our partnership, Jay & Brandon

[03:06] Brandon’s backstory and what he does as a business strategist

[05:02] Building generation wealth and a brand with an enterprise value

[08:05] True development and what you can do to start right now

[14:18] The belief factor and how to break it down to I’ll do it

[15:21] Going beyond the mindset of I want to

[16:44] Leveraging the opportunities in front of you with the right mindset

[17:57] The Brandon Burns and Jay Chase True Development Summit

[20:02] Brandon’s final words

[22:49] Wrap up and end of the show

Website: https://thejaychase.com/

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

Setting Priority To Get Results

It doesn’t matter how driven you are. When everything becomes a priority, you become ineffective. Making everything a priority means nothing to priority, and it shows that you don’t care enough to focus. Setting priorities is all about understanding what matters to you most and what you care about and focusing on it to bring results. What takes priority in your life will always radiate. You cannot hide it. When we prioritize things that are not important in achieving our goals or are important but not agent, we are majoring in the minor and minoring in the major. Learning how to set priorities will allow us to major in the major and minor in the major to achieve our goals.

Life is a long game, and it’s easy to turn over our dream and goals to the demands of life and let them deter us from accomplishing what is most important to us. Figuring out what is right for you and what you need to become the person you are meant to be and prioritizing it is the only way to achieve true success. Setting priority is the way to win the game, grow as a leader and attract new opportunities by bringing your dream to fruition.

Join the conversation with your host, Jay Chase, as he shares more about priority and how we can maintain priorities when life happens and our pace changes. He also expounds on a step-to-step process to help us overcome priority overload and prioritize things that will give you results.

Notable Quotes

Tune in!

Key Highlights from the Episode

[00:39] Introduction to the show

[01:26] This week’s mindset: Priority

[02:11] Today's quote on priority

[04:16] Having your own priorities is not a bad thing

[05:47] How to prioritize people and tasks in your life

[06:26] Step-by-step process to help you overcome priority overload

[10:03] The 80/20 principle of priority and results

[12:20] Wrap up and end of the show

Resources Mentioned

The 80/20 Principle by Richard Koch: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

Everyone has a purpose in life, but most people never find it. To some, the purpose is lost and buried in poor choices such as alcohol drinking. Did you know how valuable you are in the world? Maybe you are still struggling with drinking. Or you have started your sobriety journey but are constantly battling conflicting voices in your mind. There’s always the fear of rejection and criticism that you expect to receive when you decide to undertake that pivot in life, but Karolina Rzadkowolska shares tips with us.

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. She’s the host of Euphoric the Podcast and founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatest, and Elite Daily. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love.

In this episode, Karolina shares her drinking journey and how it affected her life negatively. She reveals to us the pivotal moment when enough was enough and how she has successfully navigated five years of sobriety. She also shares the programs and tools she has developed to help others and improve humanity. Tune in and get inspired!

Notable Quotes

Let’s jump in!

Key Highlights from this Episode;

[00:01] Episode intro and a quick bio of the guest; Karolina Rzadkowolska

[02:45] Meet and greet Karolina and her backstory

[04:14] The pivotal moment that forced Karolina to take a paradigm shift

[09:18] What is Karolina’s purpose on earth?

[11:04] Celebrating 5 years of sobriety on February 24th

[14:56] How Karolina’s smell of her 5 years of sobriety is like

[15:48] Karolina’s advice to anyone starting their recovery journey

[20:51] Overcoming valid excuses

[27:01] What’s on the horizon for Karolina

[33:41] Karolina’s two principles to help you keep going

[40:54] Inspiration and the best ways to reach out and connect with her

Get Karolina’s Book

Connect with Karolina Rzadkowolska

Website: https://euphoricaf.com/

Instagram: http://www.instagram.com/euphoric.af

LinkedIn: https://www.linkedin.com/in/karolina-rzadkowolska-mba-219838118/

What does life mean to you? What do you want to make of your existence on earth, and how can you achieve that vision? Your life's purpose is the big picture. It helps you stay grounded and focused throughout the day. It's a constant reminder to work towards your goals and to be happy doing what you love.

However, it can become challenging to remember your purpose when so many things are going on in your life, but there are a few ways to always keep in mind. At the end of the day, we need a step-by-step process for keeping our compass direction steady.

Today's mindset focuses on helping you track whether you understand what you want in life. We can get lost in the details and lose the big picture. In this episode, Jay provides a road map and a step-by-step process to keep you centered and anchored to help you remember what you want.

Tune in!

Key Highlights from the Show

[00:00] Introduction to the show and this week’s mindset

[02:26] A quote from Dr. Eric Thomas

[03:28] Why you must keep remembering what you want

[04:13] What is your vision?

[05:34] Your vision is your true north when everything fails

[07:21] The Los Angeles experience that taught Jay the power of vision

[10:40] Trials and tribulations are inevitable

[12:52] Episode wrap up

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

The Maxwell Theory; Develop Your Leadership Potential

Maxwell's Theory is a firm foundation for servant leadership. It is about putting people first and adding value to their life. To develop more leaders and bring the best out of people, you have to put people first and care for them in order to lead them. Adding value to people's life is servant leadership, and it is the building block to effective leadership. It is getting and giving to create good energy and vibrations and influence the world. You cannot influence without adding value.

Leadership cannot exist without influence, and to influence people, you need to add value to their lives. Developing your fruit (talent, potential, or gift) and giving it to others to make an impact is leadership, and it is not about you. It’s about your fruit. Developing yourself as a leader is building your discipline, going beyond your commitment, and giving back what has been given to you. What has been given to you is not yours but yours to manage and give back.

Join the conversation with your host, Jay Chase, as he shares more about The Maxwell Theory to help you shift your thinking and grow as a leader. Leaders are not born. They are developed.

Notable Quotes

Tune in!

Key Highlights from the Episode

[00:39] Intro to the show

[01:22] Our new podcast: True Development podcast

[02:18] This week’s mindset: The Maxwell Theory:  Change Your Thinking

[03:01] Today's quote on positive thinking

[03:45] Maxwell's quote on putting people first stuck with Jay

[05:43] Leadership starts with character development

[07:49] Leadership is influencing and adding value to people

[10:05] Servant leadership and how it works

[12:51] Wrap up and end of the show

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

The Process and Phases of Recovery and Change with Kiola Raines

In forming new habits, change takes time to happen. Whether it be a journey to recovery or a new life path, the change process will be gradual. It takes phases, slowly and surely changing the person into a new self. If you are in your first year of recovery to sobriety, be in the fellowship of people who have gone through the journey. You don’t want to be isolated or in environments that tempt you to return to your old lanes.

You also need to have an accountability expert. This person may be a mentor or coach who will help you stay on track with the things you promised. If you fall, get up, dust off your clothes, and keep moving. There’s no luxury of wasting time lamenting over a mistake you made. Learn the lesson and move on.

Join this conversation with Kiola Raines and learn more about your journey of discovery and recovery. Kiola is a Peer-Support Specialist, Certified Nutrition Coach, and Fitness Expert.

Early in her sobriety journey, she discovered the importance of effective goal setting, proper nutrition planning, and mindful movement. These foundations have become the cornerstone of her highly personalized coaching methods. As your coach, Kiola gives you the tools, knowledge, and support you need to achieve successful sobriety and the healthy lifestyle you deserve.  She shares golden insights you don’t want to miss in this episode.

Notable Quotes

Let’s jump in!

Key Highlights from this Episode:

[00:01] Episode intro and a quick bio of the guest; Kiola Raines

[02:18] Meet and greet Kiola Raines and her backstory

[03:20] Kiola’s journey of recovery

[06:16] What you can do during your first year of recovery

[08:55] Conscious choices

[09:57] How Kiola’s smell of recovery is like

[14:04] Key pivotal moment that shaped Kiola into who she is today

[18:14] The hardest phase of adjustment

[22:12] How long does it take to see a change when forming new habits

[30:05] What would Kiola tell her future self if she had an opportunity to do so

[32:50] Important discoveries Kiola knew in the recovery process

[40:41] Kiola’s inspiration and the best ways to reach out and connect with her

Connect with Kiola Raines

Website: https://www.kiolaraines.com/

Instagram: https://www.instagram.com/kiolaraines/

Recovered Life: https://www.recoveredlife.us/kiolaraines

Develop The Leader Within

We’re all leaders, and you’re a leader. Discovering and developing the leader within you starts with you! Leadership is within your grasp, and all you need to do is to develop and grow. How you lead and govern yourself will be the rise and fall of everything in your life and business. As a leader, if you want to add value to people's lives, you must come first. Get to know who you are and what you stand for as a leader at a deeper level, and add value to yourself before influencing somebody else.

Leadership is a powerful force that has the power to shape the future of any company and can have a significant impact on individuals. The influence you’ve as a leader over people determines the rise of your relationship, business, company, corporation, and everything around you.  Leadership is about developing people, but most of us get stuck focusing on the results, titles, or permission. We become better leaders when we empower others.

Join the conversation with your host, Jay Chase, as he shares more about developing the leader within. Learn how to influence, improve and add value to yourself and others. Don’t get stuck in a rut, be a leader that creates and empowers.

Notable Quotes

Tune in!

Key Highlights from the Episode

[00:39] Intro to the show

[01:52] This week’s mindset: Develop the leader within

[02:25] Today’s quote from John C Maxwell

[03:41] How to lead and govern yourself as a leader

[05:45] Leadership influence: How to influence ourselves and others

[07:42] Things leaders do to add value and develop their character

[11:11] You come first

[12:51] Wrap up and end of the show

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d

Abundance Over Fear

Our thoughts create our reality. Operating from a place of abundance is all about mindset; it’s about understanding that we can have more if we become more than what we’re. Anything is possible if we focus on what we can do instead of what we can’t. When we shift our mind to the abundant space, it becomes easier to attract what we want, whether it’s financial, professional, or personal success.

An abundance mindset is built on growth and development. You need to focus on your strategy, strength, and gratitude to operate from a place of abundance. The world is our teacher, and there is always room to improve and expand without damaging what we’ve built. So focus on finding opportunities for collaboration, growth, and development to  be in the best position to succeed. “Abundance is not a destination. It is a way of life.

If you feel like you have less than what you want, you need to check your self-development process. So many unfulfilled desires come from underdevelopment. We can only attract what we’re and when we’re operating from a place of fear, limitations, and self-doubt, we are preoccupied with mundane realities and what we cannot do.

Join the conversation with your host, Jay Chase, as he shares more about abundance and Fear. Learn how to cultivate an abundance mindset and make healthy adjustments in your life. Discover how embracing an attitude of abundance can help you create a life of prosperity and success.

Notable Quotes

Tune in!

Key Highlights from the Episode

[00:39] Intro to the show

[01:54] This week’s mindset: Abundance Vs. Fear

[02:38] Becoming more to have more in life

[03:55] How underdevelopment leads to unfulfilled desires

[04:31] What it looks to operate from a place of fear

[08:00] Abundance mindset and what it looks like

[10:05] Using gratitude to spike up an abundance mindset

[13:00] Actionable steps on how to cultivate an abundance mindset

[15:30] Wrap up and end of the show

Please Connect with Me:

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/thejaychase

D.T.M.M. Discord: https://discord.gg/3rKCnP6d