Don’t Touch My Mindset

Season Three Finale: Breaking the Cycle

Life is a cycle, a journey, and an encounter. Life is a temporary and limited experience, but what matters is what you do with it. Whether you choose to live in your pain, step in your personal power, manage destructive emotions, or focus on your purpose-life can be whatever you make of it. The things you put forth in your world will always manifest.

Living your life on your terms is all about shifting your mindset and stepping into your personal power. Shifting from a victim mindset to a victor mindset is your legacy, and you have to stop valuing opinions to see your potential. Learn to separate the noise from value, things hindering your growth from those conducive to your growth. Set the standards and be intentional in making health adjustments to connect with the person you want to be.

Join the conversation with your host, Jay Chase, as he shares about breaking the cycle, how he has been doing it and how you can do it to break through. Don’t limit yourself. Modify your life, break the cycle and live effectively on your own terms.

Notable Quotes

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[01:49] This week’s mindset: Breaking the cycle

[02:54] We’re here for a temporary experience and limited time

[03:35] Making a shift from a victim mindset to a mindset

[04:21] It’s up to you to break the cycle, build your resilience

[05:23] Breaking the cycle and how you can do it to live a life on your terms

[05:34] Discover ‘WHO You Are,’ and be you unapologetically

[07:21] Identify the cycle, what it’s that you need to start and stop to make a shift

[10:51] Setting the standards and being intentional about what you do

[12:16] Making healthy adjustments and connecting with your future self

[13:53] Ending the show and call to action

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/Jaychasee

We all have goals, desires, and responsibilities that we need to take ownership of and be accountable for in life to thrive. However, sometimes we get so caught up in daily routines or what others think of us that we force our desires to take a back seat because they don't seem as important as our other responsibilities.

The things that you desire are on the other side of what is blocking your path. Whether it’s fear, lack of motivation, comparison, or procrastination, the way to get there is to get out of the window, stop looking at other people that are doing what you want to do, and start taking ownership and accountability for where, what you want, and how you want to lead your life.

Join the conversation with your host, Jay Chase, as he shares more about the power of taking ownership and accountability of your life and putting your desires out into the universe.to empower others and get to the next level in life.

Notable Quotes

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[02:03] This week’s mindset: The power of accountability

[02:50] Get clear on what it’s that you want and desires

[04:56] Write the word FEAR and close it out

[05:10] Taking ownership and accountability of your journey

[06:19] Being honest with yourself and owning your mistakes

[07:21] Turning inward, working on yourself, and building an empire within yourself

[08:55] Finding an accountability partner that stretches you

[11:51] Communication is key; speak with authority

[13:36] Episode wrap-up and call to action

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/Jaychasee

Failure is inevitable in life, but not everyone accepts it. Some people walk around with a fear of failure for so long that they have no idea how to deal with it when it happens. To fail forward is a mindset - a way of thinking about your failures and spotting opportunities for success. It's about embracing the idea that 'mistakes happen. This episode with Lauryn Fetkovich will motivate you to overcome your fear and master the art of failing forward.

Lauryn Fetkovich is a young businesswoman passionate about mental health, wellness, and living life to the fullest… all while doing it alcohol-free. She is a proud Duquesne University MBA Alumna as of May '21 and currently works as an Acquisition Account Manager with Surgical Product Solutions (SPS). Here she helps hospitals and surgery centers reallocate their surgical disposables and equipment. Learn more about how you can find the positive in pain.

Tune in!

During this episode, you will learn about;

[00:01] Episode intro and a quick bio of the guest; Lauryn Fetkovich

[03:01] Meet Lauryn Fetkovich and know her at a personal level

[06:00] How Lauryn’s drinking habits became more uncontrollable

[08:49] Noticing the growing problem and deciding to make a paradigm shift

[12:00] Top reasons why people don’t reach out for help and how Lauryn navigated that

[16:44] How parents can create a friendly environment for their kids

[24:33] Listen to Lauryn’s pivotal moment that changed her life

[30:23] Understand the power of your failures to propel you forward

[36:15] What’s your way of processing something?

[38:20] Lauryn’s golden nuggets to motivate you in your recovery journey

[44:13] Who is Lauryn Fetkovich without any accolades, labels, and achievements

[47:38] Reach out and connect with Lauryn

Instagram: https://www.instagram.com/los_life_/

LinkedIn: https://www.linkedin.com/in/lauryn-fetkovich-mba-b4274513b/

Blog: https://medium.com/@los_life_

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Showing Yourself Grace In The 4th Quarter

We are in the 4th and last quarter of the year. Where are you in achieving your goals? We all had goals at the beginning of the year. Some of us are still seizing them, while others got off track and are no longer interested. We might not accomplish every single goal we set. Sometimes we’ve to set some goals aside, but we have to focus on achieving what we can to grow and be better.

If you are not where you want to be, the 4th quarter is still a great place to accomplish your goals. It’s not easy, but with the right mindset and tools, you will achieve. 2023 is around the corner. Get ready to take that step and be where you want to be. Small steps create a difference. Small differences create achievements.

Join the conversation with your host, Jay Chase, as he shares how you can achieve and be a better self in the remaining quarter of 2022. Get ready to seize the day. Get ready to seize the week. Get ready to seize the month. Get ready to seize the 4th quarter.

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[01:41] Celebrating our first anniversary and where we’re today

[03:38] This week’s mindset: Showing yourself grace in the 4th quarter

[05:12] Decree and declare that it will be done

[06:24] Picking one thing that you want to develop in the next 90 days

[08:08] Self-love is service; start filling your cup now

[09:02] Write down immediate, short-term, and long-term goals

[10:12] Evaluate; know yourself and situations around you to be a better you

[11:01] Episode wrap-up and call to action

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/Jaychasee

***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.***

Don’t ever think less of yourself. Don’t compare yourself with others or with what they are doing. You deserve to be, you deserve to have, and you deserve to do as much as everybody else.

Living in abundance and as your best starts with discovering who you are. Understanding the type of person you are will help you focus on what makes you feel your best and show up as the best version of yourself. When you feel your best, and in your flow state, that is who you are and should keep.

Join the conversation with your host, Jay Chase, as he shares how you can discover yourself and understand the type of person you are and the people in your life. You deserve to be, do and have just as everybody else. Once we understand ourselves, we can understand others and how they are wired differently.

Notable Quotes

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[00:33] Break the cycle workshop coming up this weekend, Oct 2nd

[02:09] This week’s mindset: The four types of people in life

[02:36] You deserve to do, be and have as everyone else

[04:24] Questions to help you figure out the type you are

[04:36] # Outgoing or reserved

[05:10] # Task-oriented or people-oriented

[05:57] How to categorize and identify the four types of people in life

[06:07] OT: Outgoing and task-oriented people

[06:48] OP: Outgoing and people-oriented people

[07:49] RP: Reserved and people-oriented

[07:59] RT: Reserved and task-oriented people

[10:08] Different communication styles for the four types of people

[11:22] Episode wrap-up and call to action

Season Three: Breaking the Cycle.

Servant Leadership.

Who do you wake up in the morning every day to serve? Do you wake up for yourself and others, and are you motivated or disciplined to achieve your dreams? We can all help and serve others, but without knowing who we’re, where we’re going, and why we’re here, we set ourselves up for failure.

Serving others start with self. You cannot add value to others when your cup is empty. Whether it’s your mindset, body, spirit, business, network relationship, or hustle, you’ve to invest in yourself first. Work on yourself and become the best version of yourself to help others who are still in the dark.  Servant leadership is about reverse engineering. Become the person you needed in your darkest and help those that are stuck on the same path overcome.

Join the conversation with your host, Jay Chase, as he shares more about servant leadership and how you can be the best you in order to serve and help others. Don’t wait for tomorrow. Self-evaluate, self-access, and see who you needed in your darkest, who you want to become, and the people you want to serve.

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[01:30] Break the cycle workshop coming up on Oct 2nd

[02:15] This week’s mindset: Servant Leadership

[03:08] Figuring your who, where, and why and getting out of your way

[04:04] Experiencing lack and how we can add value to ourselves

[06:49] Jay's experience and the people that he serves

[07:58] Becoming the best version of you and helping others

[08:48] Reverse engineering: How to become a servant leader

[10:00] Jay’s father's choice and why Jay does what he does

[12:24] How and where to get started to become the best version of you

[12:53] Episode wrap-up and call to action

Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/Jaychasee

***If you enjoyed this episode of Don't Touch My Mindset Podcast, then make sure to subscribe to our podcast on iTunes, Spotify Google, and join us for next week's episode.***

Spot and Use Pivotal Moments to Align your Life || Damien Noble Andrews

There are always pivotal moments waiting for you that could completely change your life's trajectory. We say yes to those moments when we get out of our own way and are not paying attention to our typical mediocrity. We find ourselves in a different space, being a better version of ourselves. Though these moments don’t happen often, you will be in the flow if you prepare for them.

Join the conversation with Damien Noble Andrews as he shares the pivotal moments that have shaped the life he lives today. Damien Noble Andrews is a nice guy. Not the kind of nice guy that finishes last or blends into the background. Not that guy you kind of recognize from that party at that house that one time. He's the kind of nice guy raised by 4 women, including 3 generations and one very old-school grandfather. He was taught that respect, honesty, and authenticity are most important and to only spend time chasing the things you love.

This crazy pursuit of passion led him to a life as a professional athlete… but that’s a story better shared over a cup of tea or a good margarita. His passion carried him to photography. After studying at a world-renowned institute, he took his degree and talent to the streets. Through mostly word of mouth, Damien has been chosen to shoot world champions, CEOs, normal folk, veterans, celebrities, and everything in between. His favorite shoots are with people ready to express their emotions and who have chosen to pour themselves into whatever they do. If they’re not quite ready to lay it all out there, Damien has an uncanny way of creating a safe space for them to open up.

Notable Quotes

Tune in and learn more in this conversation!

Connect with Damien Noble Andrews

Website: https://www.nobleandrews.com/

Instagram: https://www.instagram.com/damiennobleandrews/

LinkedIn: https://www.linkedin.com/in/damiennobleandrews/

Please Connect with Me:

Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

Clubhouse: https://www.clubhouse.com/@thejaychase

Twitter: https://twitter.com/Jaychasee

We all desire to be better, go about our dreams, and be the best in what we do, but the fear of failing can often get in the way. What it takes to be the best in what we do is knowing that hard things are going to come, challenges are going to arrive, how we’re to going to respond to them, and the pace we’re going to move at.

There will always be different growth gaps in our path to success. Whether it’s a motivation gap, inspiration gap, time gap, or mistake gap, it can build up the fear of failing. Fear is just an illusion, and when we understand that failure is not a mistake but a different way of doing things and learn from it to take a right next step, we thrive.

Join the conversation with your host, Jay Chase, as he shares more about fear of failure and how we can use it as the key to our freedom and success. We need to develop an unwavering desire to learn from our failures and shortcoming to overcome the obstacles. Success doesn't happen overnight. It's something that we work towards every day.

Notable Quotes

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[00:25] Break the cycle workshop coming up Oct 2nd

[02:31] This week’s mindset: Failure

[03:09] Fear of failure and mistakes when pursuing our goals

[04:50] Don’t be afraid, fear is just an illusion

[05:39] Always remember who, where, and why

[08:06] Using your fear of failure as the key to freedom and success

[10:17] Stopping yourself from getting in the way and getting back up

[11:20] Take a step and tap into the greatness in you

[12:05] Episode wrap-up and call to action

Please Connect with Me:

Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event

Website: https://thejaychase.com

https://donttouchmymindset.com/

Instagram: https://www.instagram.com/Thejaychase/

When it comes to personal and character development, there can be many challenges, but the most common to all of us is self. Sometimes there is nothing external holding us from growth; we get in our way and stop ourselves from growing.

Taking inventory of yourself every single day will help you buckle down and get out of your own way to create the life and the future you want. You deserve what you desire, and you can achieve what it’s that you want to be the best version of yourself. Stop negotiating, take action, and turn it into automation.

Join the conversation with your host, Jay Chase, as he shares more on how you can get out of your way to achieve. Start taking inventory of your life, start chopping your wood and carrying your water and start the process and get where you want to be.

Notable Quotes

Tune in!

During this episode, you will learn about;

[00:00] Introduction to the show

[01:02] Register for the upcoming workshop on 2nd Oct

[02:09] This week’s mindset: Get out of your own way

[02:51] Push yourself and get there first to achieve your goal

[05:31] Awareness, making decisions, and taking action

[07:07] Creating a routine that can help you stay inspired and focused

[09:53] Working through your blind spots and roadblocks to achieve

[11:44] You deserve everything you desire in this world

[12:27] Take inventory and start the process to get where you want to be

[13:05] Episode wrap-up and call to action

Resources Mentioned

magicmind.co/dtmm

use discount code mindset20 to get 40% off your first subscription or 20% off your first one-time purchase

Please Connect with Me:

Register for the Oct 2nd workshop today: https://thejaychase.com/pages/event

Amplify Your Authenticity in The Pursuit of Success with Christina Wenman

When you are authentic, you are in control of your life. You know what it is that makes you happy, and happiness is something everyone can attest to. You find peace in the present moment and realize how powerful it is to live a life of purpose.

Join the conversation with Christina Wenman as she shares her journey through authoring and publishing her first book. Listen to the lessons she learned from these pivotal moments in life. Besides being an author, Christina is a Happy Healthy Human Coach and HR Generalist at the Church Mutual Insurance Company. Throughout her education, she has maintained a high level of involvement with academics, work, and leadership opportunities.

Christina had a lot of questions about what success means in today's world. So she decided to write a book about it. It took over a year. She interviewed nine people she believes are successful in business, education, and entrepreneurial efforts. She winnowed and focused and questioned her thoughts about success. She did all this in secret, except for her immediate family and a few other people, so she could fully concentrate on the project.  The result is a self-published, 125-page paperback book titled "Success Through Your Eyes: Learning from Your World to Find Your Way."

Notable Quotes

Tune in and learn more in this conversation!

During this episode, you will learn about;

[00:00] Episode intro and a quick bio of the guest; Christina Wenman

[02:55] A bit about Christina and what she does in her space

[04:20] The fascinating journey of authoring her first book at 16 years old

[06:23] Christina’s definition of success

[08:17] What drives Christina’s boat of success currently

[11:23] The occurrences around Christina’s pivotal moment

[16:46] The work of mentors in your pursuit of success is to amplify your decisions

[22:04] Her feelings after publishing the book at 17 years

[26:47] How she has overcome the discomfort of people reading her work in her presence

[29:20] The biggest trying part of her book writing journey

[34:41] Christina’s next project passion

[35:35] Who Christina would be, minus titles, achievements, and accomplishments

[41:42] Her opinions on why people start things and not finish them

[44:01] How you can reach out, connect and support Christina’s work

Christina’s Book