Join me, Alison Elizabeth as we discover what the bible has to say about meditation. Together we are going to be reading out of Psalm 119:15

"You shower daily, (maybe some of you shower every other day, or maybe some of you even shower twice a day. It's up to debate in some cultures) but no matter the length in between your showers, you do shower often. We shower to clean our bodies of the filth we've come into contact with since our last shower. Sometimes we don't work out in this time but a shower is still necessarily because although you might not see the sweat, your body has naturally shed dead skin cells and other particles that require we shower. Now your mind is exactly the same. Every single day we learn new things, make new discoveries about ourselves and the people around us. We encounter new struggles and new blessings. Meditation is like a shower - for your thoughts and your soul. We can rid our minds of the poison we soaked over the last day. We can have open one on one conversations with God. He can help us file our thoughts and bask in the blessings of our souls. So If you shower everyday, you should definitely meditate everyday! How can you leave your body squeaky clean and forget your mind?"

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