In this episode of the Donut Shop Podcast, we sit down with Wayne and Josh from the Suck It Up Man podcast — professional poker players, poker coaches, and advocates for honest conversations about mental health.
Poker isn’t just about cards. It’s about psychology, discipline, risk management, emotional control, and surviving pressure when money — and ego — are on the line.
Wayne and Josh break down:
🎙️ What professional poker really teaches about emotional regulation
🧠 The mental health side of high-stakes competition
♠️ How variance, loss, and tilt mirror real life
🎯 What law enforcement and poker have in common under pressure
This conversation goes beyond the felt table — into mindset, masculinity, identity, and learning how to handle loss without losing yourself.
🍩🎙️ Donut Shop Podcast — real conversations with real people under real pressure.
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