Doom + Bloom

So many people delay their transformation, especially in active addiction, until they “hit rock bottom.” This is a dangerous cycle and mindset that lives in our bodies, minds, and our culture as a whole. It requires that something awful must happen in order for something beautiful to be possible. 

We Dive into: 

·      Black and White thinking; and what it means to live in the nuance of all the colors of the rainbow

·      Toward Motivation vs. Away Motivation

·      Part of Kacey’s personal alcohol/sobriety story and journey

·      Ways to forge a new pattern without losing the energy of having to go backwards, first

⁠Click here to book a free call⁠⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!

⁠⁠Book your free call here.⁠

⁠⁠Sign up for the Lotus Life Coaching Newsletter⁠⁠ and get tools and resources to start your own personal transformation

⁠⁠Learn more about Kacey⁠⁠ at www.lifecoachingbylotus.com

⁠Join Kacey on Patreon⁠ at www.patreon.com/kaceykingry 

The E-Myth by Michael E. Gerber teaches entrepreneurs to delve deeply into the inner-workings of their businesses, as well as into the inner-workings of their lives. Reading The E-Myth inspired Kacey to understand more fully that life, just like yoga, is truly a practice. And when we look at life like a practice, we can be more powerful, and maybe even have more FUN. 

We dive into:

·  The relationship of the Technician/Manager/Entrepreneur from the business and life perspective

·  Working ON your business/life vs. working IN your business/life

·  The E-Myth's Primary Aim Process (p. 139 in the book)

·  The Upanishads -- churn the butter to connect with the ESSENCE of life

·  Keep the curtain up!!! Don't go unconscious!!!

⁠Click here to book a free call⁠ and get started working with me 1:1 today. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!

⁠Book your free call here.

⁠Sign up for the Lotus Life Coaching Newsletter⁠ and get tools and resources to start your own personal transformation

⁠Learn more about Kacey⁠ at www.lifecoachingbylotus.com

Join Kacey on Patreon at www.patreon.com/kaceykingry 

What does it feel like to be you, these days? Life is big and heavy for a lot of folks right now. How do you move forward and create the life you desire, when all this heaviness is in the way? The first step to creating positive transformation is bringing awareness to and letting go of whatever is currently standing in the way of what you seek.

We dive into:

·  Why letting go is important from a habit and life-change perspective

·  The energetics of letting go

·  Aparigraha/Non-Clinging: what the yoga has to say about letting go

Book your free call here.

Sign up for the Lotus Life Coaching Newsletter and get tools and resources to start your own personal transformation

Learn more about Kacey at www.lifecoachingbylotus.com

Join Kacey on Patreon at www.patreon.com/kaceykingry 

Each of us has different strategies for getting our needs met and moving through life. Often times, these strategies are so deeply entrenched that we don’t even know we’re doing them. We are unconscious to these patterns. In this podcast, we discuss our human tendency to use negative/unwanted emotions and energy to compel us to generate positive/desirable outcome.

We dive into:

·  The relationship between thoughts, feelings, one’s internal state, actions, and outcomes

·  What it means to be TOWARD motivated vs. AWAY motivated

·  What these cycles look like in real life

·  The blueprint/process of re-routing this strategy in your own system

Click here to book a free call and get started working with me 1:1 today. Stay tuned, as the bulk of my content will transition over to Patreon beginning in March 2023. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!

Book your free call here.

Sign up for the Lotus Life Coaching Newsletter and get tools and resources to start your own personal transformation

Learn more about Kacey at www.lifecoachingbylotus.com

What if I told you that how you FEEL inside of yourself most of the time is the KEY INGREDIENT to getting where you're going? You take your inner-state with you everywhere you go, why not make it a loving one? 

We dive into:

• Why we need self-love

• What self-love looks like in Kacey's life

• The reasons that self-love might not come easily and how to work with that awareness. It's a game-changer!!!!!

Click here to book a free call and get started working with me 1:1 today. Stay tuned, as the bulk of my content will transition over to Patreon beginning in March 2023. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!  

Book your free call here. 

Sign up for the Lotus Life Coaching Newsletter and get tools and resources to start your own personal transformation 

Learn more about Kacey

Robin Wall Kimmerer's book Braiding Sweetgrass is a beautiful intersection between science and nature, and shows us what is possible for us when we move in relationship to nature rather than an executor of it. This book touched Kacey deeply, and in this episode she explores some of the tangibles that might be useful in our healing as a culture, as well as some reasons why we can't let it in.

We dive into:

• Indigenous practices like Gift Economy, Honorable Harvest, and Thanksgiving Address, and what they have to teach us all

• How our application of language and religion prevents us from operating relationally 

• The Yogic concept of Vak Siddhi; why our voice means everything and also how language can't adequately capture anything

• What our brains do to prevent us from moving forward in a new way 

Click here to book a free call and get started working with me 1:1 today. Stay tuned, as the bulk of my content will transition over to Patreon beginning in March 2023. I can’t wait to have you inside of my community. Get in here with me, magic is happening!!!  

Book your free call here. 

Sign up for the Lotus Life Coaching Newsletter and get tools and resources to start your own personal transformation 

Learn more about Kacey

Your Nervous System, and specifically your Nervous System’s response to STRESS, is at the center of everything in your life. Every. Single. Thing. In this podcast, we discuss Polyvagal theory, the body and mind’s responses and adaptations to stress, and how those responses affect and change us. 

We dive into: 

• Kacey’s non-scientific explanation of her understanding of Polyvagal theory and how it shows up in her work

Everyone says that gratitude is the key to manifesting the life of your dreams, right??? But what happens if you can’t authentically GET to the GRATITUDE??? In this podcast, we discuss the process of honoring emotions so that we can get to gratitude. 

We dive into: 

• Spiritual Bypassing and Toxic Positivity, and the harmful effects of both

If we’re all here to live our best lives and express who we are out in the world, then why can that be so challenging and even counter-intuitive? Why is it so hard to be my fullest, realest, most-true Self? We all desire to be self-actualized, and yet we are wound by layers and layers of conditioning that tells us we have to fit in in order to be safe. How do you unwind it all?

Book your free call here.  

Everyone wants to live a wholehearted and openhearted, life, right? So, why don’t we? What gets in the way? What makes it challenging for us to be vulnerable and open ourselves? And in today’s world, why would even want to?

Book your free call here.