DOPEamine

DOPEamine

By Christian A. RiveraHealth & FitnessMental Health
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DOPEamine episodes

  • Anxiety and Fear of the Unknown | Managing Coronavirus Concerns
    Today we're talking a little bit about the Coronavirus and fear that something major like this brings. When you don't know what to expect, don't follow what's going on or react on assumption it can only make things worse. This episodes talks about concepts like the boogeyman under the bed and focusing on what we can shine a light on while managing our own imagination that prevents us from shining a light on that fear in the first place.
    Subscribe to the show at http://www.dopeamine.life

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    35 min
  • Why Do We Lie? | A Myers-Briggs Personality Type Study on Lying
    Today on the show we're talking about lying. Not just any old lying but why we do lie and how do we lie. What's the importance of lying in our lives? Is it all bad? We use personality types to talk a little bit about how lying shows up for people and share the results of a social study I ran on twitter the question "In what situations do you lie?" 
    The results are interesting and gives me a whole new perspective on lying.
    Here's the tweet: https://twitter.com/LetsGoCNote/status/1232078973359796224?s=20
    Personality Development 101: http://www.bit.ly/MBTI101
    Join our community on Patreon at http://www.patreon.com/dopeamine
    Finding and Maintaining Relationships for INTPs at http://www.bit.ly/INTPLove

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    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit dopeamine.substack.com/subscribe
    50 min
  • Cancel Out the Noise
    Today on the show we're talking about canceling out the noise. What I mean is that the world at large has a lot going on. There are big issues and ways to communicate perspective more than ever. Sometimes we need more of a safe space to process and make a mess as we figure it out but if we constantly fear scrutiny then we can't be honest about the growth we need. It's about how we can better create safe spaces to work it out, grow and become creators instead of victims. Join us at http://www.Patreon.com/dopeamine

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    25 min
  • Supporting Your Partner's Success and Individuality in Relationships | INTP Male and ENFP Female Relationship

    Last night's 2020 Oscars left Molly and I feeling a little mushy about our relationship and some of the good vibes we share around creativity, support and growth. We want to see each other succeed and constantly speak about it. There are times when insecurities come up but we always talk through them. We're quite a happy couple and because of that we figure it would be a good idea to share some of the things that work well for us. Namely, since we've both been through some stuff and have some experience dealing with our own sets of difficult people in our lives. We're always constantly working on nurturing our individuality and respecting that within our relationship while also nurturing the third entity that is the relationship itself. We go pretty deep on what makes our relationships special to us and are hoping you can gleam a few takeaways for own relationships and pursuits.


    This episode is also a glimpse into what an INTP and ENFP relationship is like. 


    If you're an INTP having some difficulties with finding or keeping relationships in your life, we've got a pre-order available for our Finding and Maintaining Relationships for INTPs course available for a discounted price until Feb 14th, 2020. Join the class before the price goes up!


    Sign up at https://dopeamine.teachable.com/p/finding-and-maintaining-relationships-for-intps





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    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit dopeamine.substack.com/subscribe
    50 min
  • Press Start on Your Creative Message

    http://www.bit.ly/startmessage

    Introducing "Press Start on Your Creative Message," a class designed to help you transition your way from a job into the entrepreneur or freelance world. It's time to get out there on your own!  

    "Press Start on Creative Message" focuses on unlocking that idea, passion, or talent you yearn to share with the world so you begin to build the life you want.  

    We discuss the psychological growth path of bringing your passion into fruition, to evolve like your favorite Pokemon through personality typology and lessons I've learned from video games of old.  

    It's too dangerous to go alone! Take this class, as your coach and guide, to shift from the drama triangle into the empowerment dynamic.  

    I take 18 years of design experience, my typology knowledge, and lessons learned from my mental health growth to help develop that one-sentence elevator pitch to give you the power, wisdom, and courage to go forth on your own self-employed adventure!  

    Take this class if: 

    - You're looking to transition from a job into working for yourself. 

    - You're a bit tired of the old gimmicks and tricks. 

    - You're interested in psychology. 

    - Actively working on personal growth. 

    - Tired of living in stress.  

    DON'T take this class if: 

    - You can't handle a bit of tough language. 

    - You're not interested in taking personal responsibility. 

    - You aren't ready for personal growth. 

    - Psychological concepts make you uncomfortable. 

    - You don't like lecture-style teaching.  

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    This The Legend of Zelda themed class is aimed at taking aspiring freelancers and entrepreneurs through the psychological journey of identifying your challenges, your call to create, and establishing a message that becomes the sword and shield for the epic journey forward.  

    - Get direct access to a digital producer with 19 years of experience.  

    - Identify your call to create.  

    - Identify your main challenges and how to face them.  

    - Select a character archetype to take on your journey  

    - Choose the right path of either entrepreneurship or freelancing so you can get the right advice you need, not just catch-all advice from trying too hard to take your money.  

    - Identify what victory looks like. Together we'll set tangible goals to set your sights on.  

    - Level-up Personal Accountability  

    - Reframe the lonely aspect of self-employment.  

    - Discuss how to identify the drama triangle and convert that energy into the empowerment dynamic then extract the message in between. 

    - Identify a succinct message with a simple algorithm to take with you to marketing events and explain your craft in a way to invites curiosity.  

    - Discuss how creativity is the desire to give back to reality.  - Introduce the 4 Keys to Creative Growth (Identity, Purpose, Focus, and Connection).  

    - Use a mantra of courage, wisdom, and power from the Triforce of Creativity to take with us so we can keep ourselves out of the drama triangle and into the empowerment dynamic as we journey ahead.  

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    Please like, subscribe and share with a friend.  

    We could use your support on Patreon to keep the show going. There are different tiers available for early bird previews and discounts on classes at http://www.patreon.com/dopeamine

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    1 hr 15 min
  • What is the Meaning of Life
    Since I like asking and answering tough questions, I figured, why not answer one of the toughest ones of all? The meaning of life is probably the most common question asked in times of existential crisis and important one to think about for our personal sense of humanity. So, I don't know, let's give it a shot.

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    Get full access to DOPEamine at dopeamine.substack.com/subscribe
    25 min
  • Using Myers-Briggs for Mental Health Empowerment
    Today marks a new day as we begin to lean into using Myers-Briggs for Mental Health Empowerment. I've been unsure of it for a long time but I think I'm ready. Myers-Briggs has been an important of my growth and mental health journey. So it only makes sense that I bring all of that knowledge and support to you. That means the audience might smaller but the impact will be that much more important. On this episode I talk all about how we're going to take this important step, what that means for business, what that means for the conversation and what comes next. Go to our website to sign up for your profiling session.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

    Get full access to DOPEamine by Christian Rivera at dopeamine.substack.com/subscribe
    35 min
  • Diagnosing How the World is Affecting You
    There's a ton of information that our mind collects about our environment and experience without even realizing it. Beeps, bops, noises, energies, connections, thoughts and feelings can persist when they don't need to be there. This episode is a reminder that you are in control and your job as a human is not take it and become better at tolerating but diagnosing it, acting on it and moving forward.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

    Get full access to DOPEamine at dopeamine.substack.com/subscribe
    39 min
  • Anxiety and Control
    Anxiety is one of the most common difficulties of the human experience. Many of experience this feeling of having not control over our thoughts and emotions, causing sheer panic as we want it all to stop. But truly, there is only ever one way to stop it and that's to change our perception of thoughts, feelings and behavior to reroute how we think about our experiences altogether. Episode inspired by: https://www.psychologytoday.com/us/blog/understanding-the-anxious-mind/201912/the-3-parts-anxiety-thoughts-emotions-and-behaviors

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

    Get full access to DOPEamine at dopeamine.substack.com/subscribe
    40 min
  • Happy Holidays!
    No podcast this week. Just some notes on how you can support the show at Patreon.com/dopeamine

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    6 min

About DOPEamine

From the publisher's feed

"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives…