i’m joined this week by ariana pergola for a conversation about the importance of failure and embracing the unexpected. 

tune in to hear us talk about the burden of having too much choice, the “pressure” to be self-employed, and committing to new things in spite of uncertainty. 

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thank you for listening♥

this week on double text I’m joined by the man, the myth, the legend…callahan teceno. we chat about what it’s like working in the service industry, pursuing acting in los angeles, and cal’s severe case of batman syndrome. 

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tw: borderline personality disorder, suicide

so we made it to our 20s— now what? join Zoe & I as we discuss the fear of getting older and the challenges that come with making decisions for your life when you want control but not responsibility. 

the pressure of finding the *perfect* job, giving yourself permission to rest, and learning how to navigate anxiety & bpd, with a sprinkle of racist ex-boyfriends! there is a lot to unpack this week on double text.

listen every tuesday.

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this week i return from my little break with a recap about my recent trip to maui and some thoughts about what it feels like to have no idea what i'm doing lol. it's a quick brain dump about feeling scared, learning to accept uncertainty, and having patience for yourself. on another note hopefully more guest episodes soon once i get over the fear of asking people to come on 👍

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i hate to break it to us, but we can’t do it all on our own. in this episode of Double Text, i’m talking about feeling like a burden, being vulnerable in front of others, and learning to lean on our friends. between feeling uncomfortable asking for help and being reluctant to admit when we need it, using our support systems is sometimes a lot easier said than done.

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catch up with me! in this episode, i talk about my weekend trip to san diego and reflect on some things that i learned and noticed while i was there. the importance of rest, verbalizing negative thoughts, routines, misogyny, and the joy of sharing compliments— tune in to hear a little bit of everything this week on Double Text.

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during my junior year of college my relationship with food got a little rocky. this week on Double Text i share how i came out the other side of it and what i’ve learned since. i talk about diet culture, turning to food as a form of control, misconstrued ideas about what “healthy” eating actually is, and the perpetual struggle of dealing with food & body image as a woman in today’s world. 

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this week i am back with another episode of Double Text, talking all about long distance relationships with my boyfriend Trung! join us as we chat about how we started dating, why it’s so important to love with intention, and ways to keep up the romance when you and your partner live on opposite ends of the earth

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u can literally be whoever u want!!! in this episode of Double Text, join me as i realize that i’m having what i’ve apparently decided to call an identity crisis (so dramatic i know). can we challenge the ways that we perceive ourselves? is it possible to explore who we are with less judgment? how can we practice more flexibility? join me this week as i unpack identity, limiting beliefs, and why avocado toast just isn’t hitting the same for me anymore.

listen every tuesday.

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thank you for listening♥

this week i’m joined by my lovely friend Ariana to discuss friendship, platonic love, jealousy, and soulmates.

listen every tuesday.

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ariana’s youtube: https://www.youtube.com/@avatarariana