i'm back this week to discuss a few lessons that i've learned (and some that i'm still learning) from my relationship <3

bf & i just celebrated our anniversary and it got me reflecting. so today we're talking about dealing with pride, maintaining honesty, growing out of the honeymoon phase, meeting new versions of your partner, loving how you want to be loved, and releasing control of the future.

listen every wednesday.

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this week we're talking about how creativity has changed since the rise of the internet, the benefits of boredom, and what it even means to be original.

listen every wednesday.

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after some technical difficulties last week we are back! today we’re talking about growing up as a sensitive child, pretending to be emotionally numb & learning to like yourself for who you are. tune in to hear more about dealing with conflict, setting boundaries, crying, and cat shelters on this episode of double text.

listen every tuesday.

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today we’re chatting about embarrassment. i talk about gym anxiety, why labels are dumb, and how i’ve learned to love exercise after years of thinking that it just wasn’t for me.

listen every wednesday. 

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happy valentine's day loverrrrs <3 today i'm sharing some silly stories about boys & my dating life way back when i was a wee little freshman in college. we're talking tinder, pigeons & vampires.

listen every wednesday.

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this week we are talking about my tips on getting out of a slump. i went through a rough patch at the end of 2023 and it took me a sec to pull myself out of it but we are so back. nothing groundbreaking but these are some things that i've recently learned and wanted to share.

let’s chat about letting go of productivity guilt, acknowledging our feelings, and how to reset.

listen every wednesday

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between getting a tooth infection, discovering that i can twerk, and eating meat for the first time in years...we've got a lot to cover this week.

pls drink responsibly <3

listen every wednesday.

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it's time to address the elephant in the room...this week i fill you guys in on why i’ve been gone for the past six months and my recent trip to georgia.

i chat about adjusting to a new job, falling into a rut, how i’m finally learning to relax, and why i've been loving slow mornings.

listen every wednesday.

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i know i've been gone for so long and it's not the first time i've done this im sorry😭

i'll get into all of that in the next episode but this week i wanted to take a little trip down memory lane and tell u guys the detailed story of how i ended up getting scammed into a job that felt like a fever dream. see u next week i promise <3

listen every wednesday.

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hiiii guys im back 😎 quick recap about where i went & what i’ve been up to lately! talking about my trip to china, starting a new job, my unintentional break from instagram, and a little book review.

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thank you for listening♥