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Doug's podcast
Doug's podcast episodes
- How Nordic Walking will help you Burn Fat FASTER
Would you like me to calculate your personalised Calories and Protein targets so that you can reach your Fitness goals faster? Try my free Calorie Calculator here - https://spartan-fitness.com/cc
Do you want to lose 20LBS in the next 90 days without having to follow a strict diet or give up your favourite food? Apply for my Coaching Program now (limited spots available) - https://shorturl.at/6FpHZ
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
8 min - Why I Eat 6 Eggs Every Day (The 4 Crazy Benefits!)
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc
Do you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
7 min - 10 Ways to Re Program Your Brain to Eat Less So You Lose Weight Faster
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc
Do you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
11 min - How I Lost 45LBS in 4 Months: My EXACT Step-by-Step Plan to Get Shredded
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc
Do you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
31 min - Copy the Simple System Elite Athletes use to Stay in Shape ALL YEAR
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc
Do you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
23 min - Exposing the Internet’s Biggest Fitness Fads (Don’t Fall For THESE!)
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/cc
Do you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
16 min - Which Diet is THE Best? I Ranked and Reviewed Them ALL
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏
Unlock your personalised Calorie and Protein targets so that you can reach your goals faster. Try my FREE Calorie Calculator now - https://spartan-fitness.com/cc
Lose 20LBS in the next 12 weeks! Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
25 min - Is This MIRACLE Celebrity Weight Loss Drug Too Good To Be True?
If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏
Try my FREE Calorie Calculator and I'll send you personalised Calorie and Protein targets so that you can reach your goals faster. Start now - https://spartan-fitness.com/cc
Apply for my Coaching Program today and lose 20LBS in the next 12 weeks! Limited spots available - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
18 min - Lose Weight Fast WITHOUT Working Out | 7 Proven Strategies
Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc
Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
15 min - 5 Simple Rules to Eat Healthy WITHOUT a Boring Diet
Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛
Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc
Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ
Hosted on Acast. See acast.com/privacy for more information.
12 min
About Doug's podcast
From the publisher's feed
Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.
Hosted on Acast. See
rel="noopener noreferrer">acast.com/privacy for more information.