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Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See ... more
FAQs about Doug's podcast:How many episodes does Doug's podcast have?The podcast currently has 194 episodes available.
August 16, 2024How Nordic Walking will help you Burn Fat FASTERWould you like me to calculate your personalised Calories and Protein targets so that you can reach your Fitness goals faster? Try my free Calorie Calculator here - https://spartan-fitness.com/ccDo you want to lose 20LBS in the next 90 days without having to follow a strict diet or give up your favourite food? Apply for my Coaching Program now (limited spots available) - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information....more8minPlay
August 15, 2024Why I Eat 6 Eggs Every Day (The 4 Crazy Benefits!)Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information....more7minPlay
August 14, 202410 Ways to Re Program Your Brain to Eat Less So You Lose Weight FasterWant me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information....more11minPlay
August 13, 2024How I Lost 45LBS in 4 Months: My EXACT Step-by-Step Plan to Get ShreddedWant me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information....more31minPlay
August 11, 2024Copy the Simple System Elite Athletes use to Stay in Shape ALL YEARIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information....more23minPlay
August 08, 2024Exposing the Internet’s Biggest Fitness Fads (Don’t Fall For THESE!)If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support!Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Try my Calorie Calculator here - https://spartan-fitness.com/ccDo you want to drop 20LBS in the next 3 months without a strict diet or giving up your favourite food? Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information....more16minPlay
August 06, 2024Which Diet is THE Best? I Ranked and Reviewed Them ALLIf you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏Unlock your personalised Calorie and Protein targets so that you can reach your goals faster. Try my FREE Calorie Calculator now - https://spartan-fitness.com/ccLose 20LBS in the next 12 weeks! Apply for my Coaching Program now. Limited spots available - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information....more25minPlay
August 04, 2024Is This MIRACLE Celebrity Weight Loss Drug Too Good To Be True?If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. I really appreciate your support! 🙏Try my FREE Calorie Calculator and I'll send you personalised Calorie and Protein targets so that you can reach your goals faster. Start now - https://spartan-fitness.com/ccApply for my Coaching Program today and lose 20LBS in the next 12 weeks! Limited spots available - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information....more18minPlay
August 02, 2024Lose Weight Fast WITHOUT Working Out | 7 Proven StrategiesDon’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information....more15minPlay
July 31, 20245 Simple Rules to Eat Healthy WITHOUT a Boring DietDon’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/ccWant to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ Hosted on Acast. See acast.com/privacy for more information....more12minPlay
FAQs about Doug's podcast:How many episodes does Doug's podcast have?The podcast currently has 194 episodes available.