Doug's podcast

Doug's podcast

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Doug's podcast episodes

  • Lose Weight by Eating MORE (This is why most people fail!)

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • The Best Exercises to BURN Belly Fat FAST

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Lose Fat Faster with THIS Easy Habit (So simple you’ll kick yourself!)

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • How to Eat 100g of Protein Every Day WITHOUT TRYING

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • How I got to 10% Body Fat (and maintain it year round)

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 3 months without having to follow a strict diet or live at the gym? Apply for my Online Coaching Program here - https://shorturl.at/6FpHZ


    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Cardio is POINTLESS for Weight Loss (Do THIS Instead!)

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want to drop 20lbs in the next 90 days without having to follow a strict diet or doing any cardio? Answer 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program by clicking here - https://shorturl.at/6FpHZ


    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • How to Lose 20lbs Fast (Not How You Think!)

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    Want my help dropping 20lbs in the next 90 days without having to follow a strict diet or spend your life at the gym? Answer 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • How to Bulk Up FAST as a Skinny Guy | Complete Guide

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    You can follow me on Instagram here - https://www.instagram.com/mr_dougcampbell


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    If you want me to help you build muscle and pack on size in the next 90 days then answer these 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • How to lose 30lbs in 3 Months (Full Guide)

    Don’t forget to Subscribe to the channel if you enjoyed the video so you don't miss the next one 🤜🤛


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    If you want to lose 20lbs and double your energy in the next 90 days without having to follow a strict diet or spend your life at the gym then answer these 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Quit your Diet and do THIS instead (Better Results)

    Don’t forget to follow the show if you enjoyed the episode so you don't miss the next one 🤜🤛


    You can follow me on Instagram here - https://www.instagram.com/mr_dougcampbell


    Want me to calculate your personalised Calories and Protein target FOR FREE so that you can reach your Fitness goals faster? Click here - https://spartan-fitness.com/cc


    If you want to lose 20lbs and double your energy in the next 90 days without having to follow a strict diet or spend your life at the gym then answer these 3 quick and easy questions to find out whether you're a good fit for my Online Coaching Program - https://shorturl.at/6FpHZ

    Hosted on Acast. See acast.com/privacy for more information.

    6 min

About Doug's podcast

From the publisher's feed

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

Hosted on Acast. See