Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/683355 to listen full audiobooks.

Title: Bedtime Meditation Stories - The Forest

Author: Dr. Milo Sorrell

Narrator: Janice Mcnally

Format: Unabridged Audiobook

Length: 1 hour 20 minutes

Release date: April 20, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Insomnia is related to stress, insecurity, and/or anxiety. Do you find yourself suffering from one or all of these? According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries. This series was developed to: • Help you relax • Promote a positive attitude • Learn to appreciate yourself • Realize how important empowerment is • Appreciate the strength we get from nature even if we seldom experience it • Promote inner peach • Clear the mind of outside intrusions • Promote both physical and mental healing • Foster sleep • Invite you to recover your own inner strength This short book can be read or listened to in parts or as a whole. Make it part of your routine and enjoy a more peaceful and positive mindset that can be carried into your daily life. Even if you only have a few minutes a day to spend with this concept, it will help foster a more positive mindset. Share it with friends if you enjoy it, it will allow you to discuss positive feelings and shut out negative ones. It has been used successfully for people from college to retirement who want to improve their belief in their own strengths and value. Please join our newsletter for notification of the next book and other information on ways to relax and regain inner strength.

Please visit https://thebookvoice.com/podcasts/1/audiobook/676762 to listen full audiobooks.

Title: [Spanish] - El fin de las alergias alimentarias: El primer programa para prevenir y revertir la epidemia de nuestros cuerpos

Author: Kari Nadeu, Sloan Barnett

Narrator: Aressi

Format: Unabridged Audiobook

Length: 10 hours 54 minutes

Release date: April 20, 2023

Genres: Disorders & Diseases

Publisher's Summary:

El primer programa para prevenir y revertir la epidemia de nuestros tiempos. En el mundo hay millones de niños y adultos que día a día enfrentan serias dificultades de salud a causa de las alergias alimentarias, las cuales pueden provocar desde una urticaria leve hasta la constricción de las vías respiratorias. El fin de las alergias alimentarias es un programa pensado para toda la familia, validado científicamente y enfocado en reentrenar el sistema inmunológico para que deje de tratar a los alimentos como enemigos, a fin de prevenir y revertir los efectos de estas alergias. La clave, nos dice la doctora de la Universidad de Stanford, Kari Nadeau, está en la inmunoterapia, una técnica de reintroducción gradual y controlada de un alérgeno al cuerpo, que se explica a detalle en estas páginas. Además de la investigación de la doctora Nadeau, Sloan Barnett, autora bestseller de The New York Times y madre de dos niños con alergias alimentarias, suma a este libro una perspectiva indispensable para manejar y liberar ese miedo continuo a los alérgenos.

Please visit https://thebookvoice.com/podcasts/1/audiobook/683324 to listen full audiobooks.

Title: Empath & Psychic Abilities 3 Books in 1

Author: S.C. Rowse

Narrator: Alicia Pendry, Skye Alley

Format: Unabridged Audiobook

Length: 8 hours 38 minutes

Release date: April 18, 2023

Ratings: Ratings of Book: 2 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Do you feel overwhelmed in social situations, absorbing other people's emotions and energy like a sponge? Do you often feel exhausted or drained after spending time around certain people? If so, you may be an empath, someone who has the unique ability to pick up on and feel the emotions of others. While this can be a powerful gift, it can also be incredibly challenging and overwhelming. Empaths often struggle with setting healthy boundaries and taking care of their own needs. They may feel guilty for saying no or putting themselves first, leading to burnout and emotional exhaustion If this sounds familiar, you are not alone. Empaths around the world face these challenges every day. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power. Book 1, The Psychic Abilities of Being an Empath, will guide you through the process of setting healthy boundaries without feeling guilty. You'll learn how to protect yourself from negative energy and increase your self-esteem, giving you the confidence you need to take control of your life. Book 2, Empath and Psychic Abilities will help you stop empathic burnout and awaken your third eye. You'll learn how to supercharge your psychic skills and engage your innate power to thrive in this stimulating world. Book 3, The Art of Managing Negative Feelings, will provide you with strategies to transform negative emotions for achieving inner peace and emotional balance. You'll learn how to release 10 of the most common negative emotions and find peace in even the most challenging situations. Whether you're a seasoned empath or just discovering your abilities, this bundle has something for everyone. With easy-to-follow tips and techniques, you'll be able to navigate the world as an empath with greater ease and confidence. Don't let the challenges of being an empath hold you back any longer. Buy now and take control of your life today!

Please visit https://thebookvoice.com/podcasts/1/audiobook/662825 to listen full audiobooks.

Title: Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind

Author: Catherine M. Pittman PhD

Narrator: Rebecca Gallagher

Format: Unabridged Audiobook

Length: 6 hours 9 minutes

Release date: April 18, 2023

Ratings: Ratings of Book: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat. In Taming Your Amygdala, clinical psychologist Dr. Catherine Pittman offers scientific insight, clear explanations, and simple brain-based strategies to help you overcome excessive worry, anxiety, and fear. Based on the principles of neuroscience and cognitive behavioral therapy, the tools in this workbook will teach you the 'language of the amygdala' so you can: ● Understand how and why your brain gets 'hijacked' by anxiety and fear ● Identify and cope with anxiety triggers and stuck points ● Develop new, adaptive coping skills to prevent and reduce anxious thoughts and feelings ● Live your life to the fullest, breaking free of the limits of chronic anxiety, paralyzing worry, or debilitating panic

Please visit https://thebookvoice.com/podcasts/1/audiobook/658959 to listen full audiobooks.

Title: Mayo Clinic on High Blood Pressure: Your Personal Guide to Managing Hypertension

Author: Gary L. Schwartz M.D.

Narrator: Graham Winton

Format: Unabridged Audiobook

Length: 6 hours 28 minutes

Release date: April 18, 2023

Genres: Disorders & Diseases

Publisher's Summary:

High blood pressure is a common and serious disease. Nearly half the adults in the United States have high blood pressure and the condition, also known as hypertension, contributes to more than 670,000 deaths each year.But there’s much to celebrate. Management of high blood pressure is a remarkable success story in modern medicine. Health education efforts spanning several decades to increase public awareness and treatment of high blood pressure have resulted in significant declines in death due to heart disease and stroke.Blood pressure naturally increases with age, and while there’s a good chance that you could develop high blood pressure over your lifetime, the disease doesn’t have to cause you serious harm or death. High blood pressure is highly treatable. It’s also preventable.Mayo Clinic on High Blood Pressure includes information and tools to help keep your blood pressure from rising to dangerous levels. Mayo Clinic specialists explain how high blood pressure develops, how it’s diagnosed and treated, how to prevent conditions associated with it, and what puts you at risk.Healthy, everyday choices and appropriate medications are the keys to successful management. Learn how to reach and maintain a healthy blood pressure so that you can live well for years to come.

Please visit https://thebookvoice.com/podcasts/1/audiobook/657821 to listen full audiobooks.

Title: Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping

Author: Cornelia Elbrecht

Narrator: Elizabeth Wiley

Format: Unabridged Audiobook

Length: 11 hours 35 minutes

Release date: April 18, 2023

Genres: Disorders & Diseases

Publisher's Summary:

A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation, Cornelia Elbrecht instructs listeners how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing—it is both body-focused and trauma-informed in approach—and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides listeners with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing.

Please visit https://thebookvoice.com/podcasts/1/audiobook/682052 to listen full audiobooks.

Title: The Adventures of Prissy and Missy

Author: Karen Elise Wormack

Narrator: Karen Elise Wormack

Format: Unabridged Audiobook

Length: 0 hours 8 minutes

Release date: April 15, 2023

Genres: Disorders & Diseases

Publisher's Summary:

You're invited to take a wonderful journey with two of the sweetest sisters you may ever meet. Prissy and Missy are multi-cultural feline twins whose hearts and lives are filled with love, forgiveness, curiosity, education and day to day adventurous experiences. In this story, The Adventures of Prissy and Missy (tm)'Sleepwalk Affair,' you'll meet the girls, Dr. Halitosis, and Mon Mon a playful Black Labrador Retriever. Find out for yourself why Missy cannot sleep at night. Readers of various ages are sure to be surprised and delighted with the outcome. The Adventures of Prissy and Missy is a quality children's book series and there are at least ten more exciting Adventures awaiting illustration, including: The Adventures of Prissy and Missy (tm).. Travel Abroad - Beyond Earth's Sky to Mars - Plant A Garden - Born in September - Clog the Kitchen Sink - Volunteer - Shopping Spree - Learning in School - Visit the Zoo and Join A Health Club. All Prissy and Missy Adventures are written in original, exciting and sophisticated poetic verse with expertly wrought, stunning illustrations, enhancing language skills, vocabulary and imagination. Every Prissy and Missy Adventure contains a meaningful glossary in the back of each story. Companion 'Imagination' Activity (Fun & Interesting) Workbooks will also accompany every title with wonderful branding merchandise of all kinds featuring the charm and radiance of Prissy and Missy. The Adventures of Prissy and Missy, Cat girls becoming known all over the world! Published by House of the Guilded Scribe, LLC. Visit or send Prissy and Missy an email at www.prissyandmissy.com ~Thank you very much. Enjoy!

Please visit https://thebookvoice.com/podcasts/1/audiobook/676877 to listen full audiobooks.

Title: The Hollow Tree: Fighting Addiction with Traditional Native Healing

Author: Herb Nabigon

Narrator: Meegwun Fairbrother

Format: Unabridged Audiobook

Length: 3 hours 38 minutes

Release date: April 15, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Before discovering native healing methods, Herb Nabigon could not imagine a life without alcohol. His powerful autobiography, The Hollow Tree, tells the story of his struggle to overcome addiction with the help of the spiritual teachings and brotherly love of his elders. Nabigon had spent much of his life wrestling with self-destructive impulses, feelings of inferiority and resentment, and alcohol abuse when Eddie Bellerose, an Elder, introduced him to the ancient Cree teachings. With the help of healing methods drawn from the Four Sacred Directions, the refuge and revitalization offered by the sweat lodge, and native cultural practices such as the use of the pipe Nabigon was able to find sobriety. The Hollow Tree is one person's testament to the power of indigenous culture to heal. Herb Nabigon's healing journey guided him to a life of kindness, honesty, courage, and humility.

Please visit https://thebookvoice.com/podcasts/1/audiobook/682033 to listen full audiobooks.

Title: A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD

Author: Kim Popovich

Narrator: Susan A Mcgurl

Format: Unabridged Audiobook

Length: 3 hours 0 minutes

Release date: April 13, 2023

Ratings: Ratings of Book: 1 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

The purpose of this book is to provide hope and guidance to individuals who have experienced Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. The book aims to assist survivors in overcoming the repetitive pattern of going back into abusive relationships, which is a common experience for those who have suffered Trauma Bonding. The main focus of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize that there is a need to escape. This book will define symptoms of Complex PTSD and will also Identify patterns and behaviors of Narcissistic Abuse. Many survivors of abuse were never role modeled a healthy relationship, and therefore don't actually identify that their relationship is tragically unhealthy. This is quite common with sufferers of Complex PTSD. This book will also provide survivors with the tools and resources in order to break the unhealthy patterns and to heal and recover from the abuse. It outlines how and why a 12 Step Recovery Approach along with Trauma Counselling can assist survivors in their healing process.

Please visit https://thebookvoice.com/podcasts/1/audiobook/679464 to listen full audiobooks.

Title: [Spanish] - El método para vivir sin miedo: Cómo miles de personas han superado la ansiedad, el TOC, la hipocondría y cualquier miedo irracional

Author: Rafael Santandreu

Narrator: Mónica Pardo, Isa Puchol, Sara Gómez Alonso, Lara Casals, Rafa Parra, Rafael Santandreu, Xavi Fernández

Format: Unabridged Audiobook

Length: 6 hours 20 minutes

Release date: April 13, 2023

Ratings: Ratings of Book: 5 of Total 1

Ratings of Narrator: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría. Hoy esos testimonios superan el centenar (y siguen subiendo). El método para vivir sin miedo recoge una selección de esos testimonios, los pasos que dieron sus protagonistas y las dificultades que encontraron en su camino de curación. Se trata de jóvenes y mayores de todo tipo (médicos, empresarios, estudiantes...) que tienen en común haber realizado el trabajo de desarrollo personal más potente que existe. Esta selección de historias, junto con mi explicación del método y de cada caso en particular, tiene una poderosa intención, convencerte de algo que todos repiten: «Si yo pude hacerlo, tú también puedes». Su éxito es algo que lograron ellos y solo ellos, y así te lo explican en este audiolibro. No hay trampa ni cartón en lo que hicieron para recuperarse. Sólo mucho esfuerzo, un método muy claro y perseverancia a raudales. La salida está ahí, a tu alcance.