Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/682889 to listen full audiobooks.

Title: Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth

Author: Tara Teng

Narrator: Tara Teng

Format: Unabridged Audiobook

Length: 7 hours 41 minutes

Release date: June 13, 2023

Ratings: Ratings of Book: 5 of Total 2

Ratings of Narrator: 5 of Total 2

Genres: Disorders & Diseases

Publisher's Summary:

Too many of us are living disconnected from our bodies, chasing a constantly moving target of 'ideal,' and accepting the societal narrative about which bodies are deserving of safety and protection. In an effort to keep ourselves safe, we shame, push aside, and assimilate parts of ourselves that don't align with the cultural norm. In turn, we are disconnected from our bodies and therefore from our humanity, losing sight of the true nature of who we are and who we were born to be. Your Body Is a Revolution is an invitation to reclaim what has been stolen from us, to embrace the wisdom our bodies long to share, and to fully inhabit our lives. Embodiment coach Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems or masquerading as religion and teaches us to slow down and listen to the wisdom that comes through somatic practices. When we embrace right relationship with our bodies, we also come into right relationship with all things: ourselves, each other, the earth, and our spirituality. Take back what society says is too much, too loud, too feminine, too masculine, too gay, too worldly, too unique to fit into the restrictive mold built by patriarchy, colonization, and white supremacy. Come back home to the place you were always searching for. Here, your whole self is welcome.

Please visit https://thebookvoice.com/podcasts/1/audiobook/675544 to listen full audiobooks.

Title: The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands

Author: Leroy Hood Md Phd, Nathan Price Phd

Narrator: Jonathan Todd Ross

Format: Unabridged Audiobook

Length: 14 hours 13 minutes

Release date: June 13, 2023

Ratings: Ratings of Book: 5 of Total 2

Ratings of Narrator: 4 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their 'healthspan'—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine. Today, most doctors wait for clinical symptoms to appear before they act, and the ten most commonly prescribed medications confer little or no benefit to most people taking them. Leroy Hood and Nathan Price argue that we must move beyond this reactive, hit-or-miss approach to usher in real precision health—a form of highly personalized care they call 'scientific wellness.' Using information gleaned from our blood and genes and tapping into the data revolution made possible by AI, doctors can catch the onset of disease years before symptoms arise. This is not a future fantasy: it is already happening, but only for a few patients and at high cost. It's time to make this gold standard of care more widely available. Inspiring in its possibilities, radical in its conclusions, The Age of Scientific Wellness shares actionable insights to help you chart a course to a longer, healthier, and more fulfilling life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/673975 to listen full audiobooks.

Title: Ending Epidemics: A History of Escape from Contagion

Author: Richard Conniff

Narrator: Tom Beyer

Format: Unabridged Audiobook

Length: 14 hours 40 minutes

Release date: June 13, 2023

Genres: Disorders & Diseases

Publisher's Summary:

After the unprecedented events of the COVID-19 pandemic, it may be hard to imagine a time not so long ago when deadly diseases were a routine part of life. It is harder still to fathom that the best medical thinking at that time blamed these diseases on noxious miasmas, bodily humors, and divine dyspepsia. This all began to change on a day in April 1676, when a little-known Dutch merchant described bacteria for the first time. Beginning on that day in Delft and ending on the day in 1978 when the smallpox virus claimed its last known victim, Ending Epidemics explains how we came to understand and prevent many of our worst infectious diseases—and double average life expectancy. Ending Epidemics tells the story behind 'the mortality revolution,' the dramatic transformation not just in our longevity, but in the character of childhood, family life, and human society. Stars of medical science feature in this drama, but lesser-known figures also play a critical role. And while the history of germ theory is central to this story, Ending Epidemics also describes the importance of everything from sanitation improvements and the discovery of antibiotics to the development of the microscope and the syringe—technologies we now take for granted.

Please visit https://thebookvoice.com/podcasts/1/audiobook/669584 to listen full audiobooks.

Title: Jesus, My Father, The CIA, and Me: A Memoir. . . of Sorts

Author: Ian Morgan Cron

Narrator: Ian Cron

Format: Unabridged Audiobook

Length: 8 hours 11 minutes

Release date: June 13, 2023

Genres: Disorders & Diseases

Publisher's Summary:

A touching memoir of life with an alcoholic father who secretly works with the CIA, a dark pilgrimage through the valley of depression and addiction, and finding a faith to redeem and a strength to forgive. 'This is a record of my life as I remember it—but more importantly, as I felt it.' At the age of sixteen, Ian Morgan Cron was told by his mother that his father, a motion picture executive, worked with the CIA in Europe. This astonishing revelation, coupled with his father's dark struggle with alcoholism, upended the world of a teenager struggling to become a man. Born into a family of privilege and power, Ian's life is populated with colorful people and stories as his father takes the family on a wild roller-coaster ride through wealth and poverty and back again. Decades later, as he faced his own personal demons, Ian realized that the only way to find peace was to voyage back through a painful childhood marked by extremes—privilege and poverty, violence and tenderness, truth and deceit—that he’d spent years trying to escape. - A fast-paced, unique memoir about the power of forgiveness from the bestselling author of The Road Back to You - Details his father’s struggle with alcohol and Cron’s own journey from addiction to twenty-three years of sobriety - Encouragement to see God’s redemptive power through life’s struggles In this surprisingly funny and forgiving memoir, Ian reminds us that no matter how different the pieces may be, in the end we are all cut from the same cloth, stitched by faith into an exquisite quilt of grace.

Please visit https://thebookvoice.com/podcasts/1/audiobook/675527 to listen full audiobooks.

Title: Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice

Author: Judith Hanson Lasater Phd Pt

Narrator: Devon Sorvari

Format: Unabridged Audiobook

Length: 8 hours 18 minutes

Release date: June 6, 2023

Genres: Disorders & Diseases

Publisher's Summary:

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. 'Tuck your tailbone to protect your back.' 'Increase your breath.' 'Pull your abdominal muscles into your backbone.' Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. Focusing on the eleven 'myths' most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice.

Please visit https://thebookvoice.com/podcasts/1/audiobook/673953 to listen full audiobooks.

Title: Anxiously Ever After: An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle

Author: Clint Edwards

Narrator: Clint Edwards

Format: Unabridged Audiobook

Length: 8 hours 44 minutes

Release date: June 6, 2023

Genres: Disorders & Diseases

Publisher's Summary:

How Are You Doing? No, Really . . . In this poignant memoir that is both laugh-out-loud funny, and sniffle inducing, Clint Edwards explores his lifelong struggle with mental illness in the shadow of his father's battle with the opioid epidemic and his mother's undiagnosed mental illness. From being diagnosed with obsessive compulsive disorder, to finding love, marriage, and having children, Clint explores what it means to find a healthy and balanced life with mental illness as your copilot. From the little hells of middle school and (frankly relatable) anxiety poops to running away from home at fourteen and dealing with the death of a loved one, to learning that truly basic life lesson: you are not your parents, Clint touches on the crux of living moment to moment, struggle to struggle—without losing your ever-loving mind. Clint's candor, critical self-awareness, and refreshing sense of humor make for a one-of-a-kind listen that might just make you feel less alone.

Please visit https://thebookvoice.com/podcasts/1/audiobook/662700 to listen full audiobooks.

Title: Chronic: A Memoir

Author: Rebecca Dimyan

Narrator: Devon Sorvari

Format: Unabridged Audiobook

Length: 4 hours 24 minutes

Release date: June 6, 2023

Genres: Disorders & Diseases

Publisher's Summary:

In this powerful debut, Rebecca Dimyan details her experience with endometriosis, a chronic disease which effects one in ten women worldwide. This painful condition takes an average of seven years to be diagnosed and has no proven cure. Most women will undergo multiple surgeries, take countless painkillers and other drugs, and will still endure regular pain and other complications. With honesty, vulnerability, and sometimes humor, Dimyan explores the ways the condition has impacted her experiences, her body, her pain, and her joy. She takes her audience on an emotional journey through her teenage years, early twenties, and into her thirties as she becomes a professional woman, wife, and mother. Dimyan blends research, anecdotes, and advice as she shares the relief she's found through alternative treatments and holistic medicine. Chronic isn't just a story about one woman's illness—it is a memoir about all the pain, pleasure, heartbreak, friendship, love, and hope she experiences on her path to healing.

Please visit https://thebookvoice.com/podcasts/1/audiobook/690079 to listen full audiobooks.

Title: [German] - Tiefenentspannt einschlafen - schnell wieder einschlafen: Sanfte Hypnose, Meditation & Tiefenentspannung für tiefen Schlaf

Author: Sanfte Hypnose Für Tiefen Schlaf

Narrator: Sanfte Hypnose Für Tiefen Schlaf

Format: Unabridged Audiobook

Length: 1 hour 26 minutes

Release date: May 31, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Diese geführte meditative Hypnose wird Ihnen dabei helfen, schnell wieder einzuschlafen, wenn sie nachts aufwachen. Sie können diese Meditation auch abends nutzen, wenn sie zu Bett gehen, um mit einem Gefühl der Geborgenheit und Entspannung in das Reich der Träume zu gleiten. Diese Meditation ist besonders sanft gesprochen. Der aktive Meditationsteil dauert 31 Minuten und wird von einem Abschnitt gefolgt, in welchem sanfte Meereswellen über 60 Minuten eine friedvolle Atmosphäre schaffen. Sie werden bereits am ersten Morgen nach der Anwendung eine positive Veränderung spüren. Der Sprecher dieser Einschlafmeditation ist Stephan Müller. Er gilt als DIE Stimme für geführte Meditationen im deutschsprachigen Raum. Sanft und emphatisch begleitet er täglich bis zu 120.000 Menschen in den Schlaf und hilft ihnen dabei auf dem Weg der Gesundung, Heilung und Entspannung.

Please visit https://thebookvoice.com/podcasts/1/audiobook/679980 to listen full audiobooks.

Title: Managing ADHD in School: The Best Evidence-Based Methods for Teachers

Author: Russell A. Barkley PhD

Narrator: Mitch Crawford

Format: Unabridged Audiobook

Length: 3 hours 9 minutes

Release date: May 30, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Dr. Russell Barkley, internationally respected expert on ADHD, draws on his forty years of clinical work with thousands of students, teachers, and schools to create a definitive resource for the most effective methods in overcoming impairments for children and teens with ADHD. Managing ADHD in School details more than 100 evidence-based recommendations to help teachers and clinicians increase the success of children and teens with ADHD. This manual goes beyond the 'what' to explain 'why' the problems are likely occurring, followed up with the most effective interventions. ● Classroom strategies for managing ADHD ● Reward systems for good behavior ● Proven discipline methods ● Medications and how they work ● Tips for teen management

Please visit https://thebookvoice.com/podcasts/1/audiobook/675513 to listen full audiobooks.

Title: The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Author: Michel J. Dugas PhD, Melisa Robichaud PhD

Narrator: Hector Carrillo

Format: Unabridged Audiobook

Length: 6 hours 46 minutes

Release date: May 30, 2023

Ratings: Ratings of Book: 1 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. People with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you'll learn to stop seeing uncertainty as threatening—which will in turn, reduce your anxiety and instill a sense of calm. If you're ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time.