Downtime at Work (19:56)

Andrew Brodsky is an assistant professor in the McCombs School of Business at the University of Texas at Austin. Andrew is looking for new organizations that are interested in having a research study conducted with them, and he says that you are welcome to reach out to him directly. When employees have too much time on their hands, and not enough work, productivity suffers. A recent study shows that companies in the U.S. are spending over 100 billion dollars in wages for the time their employees are waiting for more work. Andrew Brodsky is a co-author of this study and shares his findings.

 

Stay Calm in Any Situation (1:05:26)

David Lieberman, Ph.D., specializes in the areas of human behavior and interpersonal relationships. Have you ever been angry? If you haven’t then you are lying because everyone has. Anger has held a place in our society since the beginning and controls us to a degree. A powerful and very destructive force most people seek to avoid it as best they can but it always creeps back into their life. Dr. David Lieberman in his book, Never get Angry Again, gives us some tricks and tips how to put anger on the back burner.

 

Low Fat vs. Low Carb Diets (1:51:36)

Ron Hager, Ph.D., is an Associate Professor of Exercise Sciences in the College of Life Sciences at Brigham Young University. His area is expertise is Chronic Disease Prevention. Dr. Hager talks about Low Fat vs. Low Carbohydrate Diets.