Who would have thought there’s a proven playbook that can help you be the best and most confident version of you on the field?! Well, crazy enough there is and Dr. Amber Selking spills all 8 PROVEN “plays” that can help with building confidence, managing your emotions and be a PEAK performer when your best is needed. (This is an episode I guarantee you’ll be listening to more than once!)

Check out the book “Winning the Mental Game: The Playbook for Building Championship Mindsets” here - https://selkingperformance.com/books/ 

Learn more about Selking Performance Group - https://selkingperformance.com/ 

Follow Amber on Twitter - https://twitter.com/drselking 

Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Check out the BRAND NEW WTCCO Gear! - https://ashley-b-training.myshopify.com/ 

Similar Episodes of When the Cleats Come Off:

Dr. Chris Carr - Green Bay Packers Director of Performance Psychology: Building Mental Toughness -  https://youtu.be/1Dmvojn8k4k 

Championship Mindset with Oklahoma Hitting Coach JT Gasso - https://youtu.be/VFFEy_aXiVs 

Creating a “Mental Edge” with Fearless Fastpitch Founder Amanda Schaefer - https://youtu.be/vRL5wcVl8tQ