Wondering what perimenopause is, or what the early signs and symptoms are? Learn from Dr. Amy all about what ages to be on the lookout for symptoms and how to find more ease in your 40's & beyond.

Dr. Amy is a naturopathic doctor and alumni of Bastyr University. She firmly believes in the Craft & Clinic philosophy of a balance of science and art in crafting customized healthcare. She employs an AND/Both integrated philosophy in that sometimes we need a prescription or a hospital, and we also need a long-game plan for our health. There are no quick fixes, no magic pills, and dancing around symptoms without getting to the core of a health crisis doesn't work. Dr. Amy works compassionately with women and female bodied people, supporting them from irritability and burnout, to vibrance and pleasure during perimenopause. She is a passionate mental health advocate who believes that we have industrialized faster than we have evolved, and recognizing this in our health journey is a game changer.

Connect with Dr. Amy

Instagram: www.instagram.com/craftandclinic

www.craftandclinic.com

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Ayurvedic 1:1 Coaching with Andrea: https://andreaclaassen.com/ayurvedic-coaching

Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com