Sign up to save your podcasts
Or
Share Dr. Anthony Capasso – Shooting Focus & Mindset: Respecting Targets, Nutrition & Control - Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. Anthony Capasso – Shooting Focus & Mindset: Respecting Targets, Nutrition & Control - Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights
Send us a text
In this conversation, Anthony Capasso shares his journey from a competitive sports background to his current role in aging medicine and stem cell therapy. He discusses the mental and physical aspects of clay shooting, emphasizing the importance of focus, nutrition, and sleep in achieving peak performance. Capasso also highlights the significance of maintaining a positive mindset and managing stress, drawing parallels between sports and life. The discussion concludes with insights on personal growth and the value of self-discovery in both shooting and everyday life.
Dawn Grant Links
https://dawngrant.com/
https://mindmastered.com/
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Clay shooting is a form of aromatherapy for Anthony.
-Controlling focus is essential for performance.
-Nutrition directly impacts shooting performance.
-Sleep is a critical pillar for overall health.
-Understanding personal metabolism helps in food choices.
-Mental focus is crucial in competitive sports.
-Stress management techniques enhance performance.
-Positive thinking can transform experiences.
-Preparation rituals are key for competition success.
-Self-discovery is a continuous journey in sports and life.
Support the show
10% OFF ShotKam Coupon Code “TheClayLab”: https://bit.ly/TheClayLab-ShotKam
Visit Us at www.claylabusa.com for videos, podcasts, and articles about Sporting Clays.
Join as a Channel Member for early access to Videos & Podcasts and to support The Clay Lab
Find us on Social Media
YouTube
Instagram
Facebook
View all episodes
By Will Fennell, Dawn Grant, Cody Matson & Cade Faetche
4.8
2525 ratings
Send us a text
In this conversation, Anthony Capasso shares his journey from a competitive sports background to his current role in aging medicine and stem cell therapy. He discusses the mental and physical aspects of clay shooting, emphasizing the importance of focus, nutrition, and sleep in achieving peak performance. Capasso also highlights the significance of maintaining a positive mindset and managing stress, drawing parallels between sports and life. The discussion concludes with insights on personal growth and the value of self-discovery in both shooting and everyday life.
Dawn Grant Links
https://dawngrant.com/
https://mindmastered.com/
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Takeaways
-Clay shooting is a form of aromatherapy for Anthony.
-Controlling focus is essential for performance.
-Nutrition directly impacts shooting performance.
-Sleep is a critical pillar for overall health.
-Understanding personal metabolism helps in food choices.
-Mental focus is crucial in competitive sports.
-Stress management techniques enhance performance.
-Positive thinking can transform experiences.
-Preparation rituals are key for competition success.
-Self-discovery is a continuous journey in sports and life.
Support the show
10% OFF ShotKam Coupon Code “TheClayLab”: https://bit.ly/TheClayLab-ShotKam
Visit Us at www.claylabusa.com for videos, podcasts, and articles about Sporting Clays.
Join as a Channel Member for early access to Videos & Podcasts and to support The Clay Lab
Find us on Social Media
YouTube
Instagram
Facebook
More shows like The Clay Lab Network Podcast
View all
Gun Talk
1,626 Listeners
The Hunting Dog Podcast
1,701 Listeners
The Western Wingshooter Podcast
554 Listeners
Birdshot Podcast
949 Listeners
Vortex Nation Podcast
1,510 Listeners
A Break in the Action
75 Listeners
Ducks Unlimited Podcast
591 Listeners
The Flush Podcast - Stories from the field
244 Listeners
Duck Season Somewhere
424 Listeners
Ron Spomer Outdoors
294 Listeners
Shotgun Sports USA
232 Listeners
The Dead Pair Podcast
151 Listeners
Trapshooters United
39 Listeners
Trap Talk From The Back Fence
49 Listeners
Skeet Shooters Society
13 Listeners