Sign up to save your podcasts
Or
Share Dr. Elizabeth Boham: Going Into the Root Causes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. Elizabeth Boham: Going Into the Root Causes
Join us for an insightful conversation with Dr. Elizabeth Boham, a functional medicine doctor, registered dietitian, and breast cancer survivor. Her expertise in nutrition and lifestyle changes has made her a sought-after speaker and educator in the field of functional medicine.
TIMESTAMPS:
00:00 - Introduction.
00:38 - Dr. Boham’s background and her interest in functional medicine.
04:39 - What health means to Dr. Boham.
06:20 - Most common health issues in patients, treated with a functional medicine perspective.
09:21 - Root cause of obesity.
13:52 - Harmful effects of seed oils
19:30 - Dealing with kids exposed to fake foods in daily life.
21:51 - Practical steps for a sustainable healthy lifestyle for kids.
24:00 - Helping kids understand the importance of where their food comes from
28:42 - Children, Sleep apnea, insulin resistance, hyperactivity.
34:10 - Hyperactivity, rising rates, medication or addressing the root cause?
37:31 - Nutritional insufficiencies.
39:58 - Thoughts on artificial sweeteners.
Follow Dr. Boham:
Website: http://www.drboham.com/
Instagram: https://www.instagram.com/elizabethbohammd/
Twitter: https://twitter.com/drboham?lang=en
Facebook: https://www.facebook.com/ElizabethBohamMD/
View all episodes
By Niklas Gustafson
5
44 ratings
Join us for an insightful conversation with Dr. Elizabeth Boham, a functional medicine doctor, registered dietitian, and breast cancer survivor. Her expertise in nutrition and lifestyle changes has made her a sought-after speaker and educator in the field of functional medicine.
TIMESTAMPS:
00:00 - Introduction.
00:38 - Dr. Boham’s background and her interest in functional medicine.
04:39 - What health means to Dr. Boham.
06:20 - Most common health issues in patients, treated with a functional medicine perspective.
09:21 - Root cause of obesity.
13:52 - Harmful effects of seed oils
19:30 - Dealing with kids exposed to fake foods in daily life.
21:51 - Practical steps for a sustainable healthy lifestyle for kids.
24:00 - Helping kids understand the importance of where their food comes from
28:42 - Children, Sleep apnea, insulin resistance, hyperactivity.
34:10 - Hyperactivity, rising rates, medication or addressing the root cause?
37:31 - Nutritional insufficiencies.
39:58 - Thoughts on artificial sweeteners.
Follow Dr. Boham:
Website: http://www.drboham.com/
Instagram: https://www.instagram.com/elizabethbohammd/
Twitter: https://twitter.com/drboham?lang=en
Facebook: https://www.facebook.com/ElizabethBohamMD/
More shows like Niklas Gustafson: Hungry for Change
View all
The Joe Rogan Experience
226,206 Listeners
FoundMyFitness
5,297 Listeners
The Diary Of A CEO with Steven Bartlett
7,067 Listeners
The Genius Life
4,813 Listeners
The Dr. Gundry Podcast
1,813 Listeners
Accelerated Health with Sara Banta
18 Listeners
Dr. Jockers Functional Nutrition
746 Listeners
The Energy Balance Podcast
282 Listeners
Huberman Lab
28,304 Listeners
The Dr. Tyna Show
1,608 Listeners
ZOE Science & Nutrition
2,010 Listeners
Radical Health Rebel
11 Listeners
The Mel Robbins Podcast
20,416 Listeners
Welcome to Wellness
13 Listeners