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Dr. Elizabeth Boham: Going Into the Root Causes
Join us for an insightful conversation with Dr. Elizabeth Boham, a functional medicine doctor, registered dietitian, and breast cancer survivor. Her expertise in nutrition and lifestyle changes has made her a sought-after speaker and educator in the field of functional medicine.
TIMESTAMPS:
00:00 - Introduction.
00:38 - Dr. Boham’s background and her interest in functional medicine.
04:39 - What health means to Dr. Boham.
06:20 - Most common health issues in patients, treated with a functional medicine perspective.
09:21 - Root cause of obesity.
13:52 - Harmful effects of seed oils
19:30 - Dealing with kids exposed to fake foods in daily life.
21:51 - Practical steps for a sustainable healthy lifestyle for kids.
24:00 - Helping kids understand the importance of where their food comes from
28:42 - Children, Sleep apnea, insulin resistance, hyperactivity.
34:10 - Hyperactivity, rising rates, medication or addressing the root cause?
37:31 - Nutritional insufficiencies.
39:58 - Thoughts on artificial sweeteners.
Follow Dr. Boham:
Website: http://www.drboham.com/
Instagram: https://www.instagram.com/elizabethbohammd/
Twitter: https://twitter.com/drboham?lang=en
Facebook: https://www.facebook.com/ElizabethBohamMD/
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By Niklas Gustafson
5
33 ratings
Join us for an insightful conversation with Dr. Elizabeth Boham, a functional medicine doctor, registered dietitian, and breast cancer survivor. Her expertise in nutrition and lifestyle changes has made her a sought-after speaker and educator in the field of functional medicine.
TIMESTAMPS:
00:00 - Introduction.
00:38 - Dr. Boham’s background and her interest in functional medicine.
04:39 - What health means to Dr. Boham.
06:20 - Most common health issues in patients, treated with a functional medicine perspective.
09:21 - Root cause of obesity.
13:52 - Harmful effects of seed oils
19:30 - Dealing with kids exposed to fake foods in daily life.
21:51 - Practical steps for a sustainable healthy lifestyle for kids.
24:00 - Helping kids understand the importance of where their food comes from
28:42 - Children, Sleep apnea, insulin resistance, hyperactivity.
34:10 - Hyperactivity, rising rates, medication or addressing the root cause?
37:31 - Nutritional insufficiencies.
39:58 - Thoughts on artificial sweeteners.
Follow Dr. Boham:
Website: http://www.drboham.com/
Instagram: https://www.instagram.com/elizabethbohammd/
Twitter: https://twitter.com/drboham?lang=en
Facebook: https://www.facebook.com/ElizabethBohamMD/
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