Most people don’t have a fitness problem. They have a metabolism problem.

Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.

This episode is about what “metabolic freedom” actually looks like, and the changes that flip everything.

Make sure to check Coach Bronson’s socials: 

Instagram: https://www.instagram.com/coach.bronson/

Web page: https://coachbronson.com

Youtube: https://www.youtube.com/@coach.bronson/videos

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If you wake up tired, run on caffeine, and keep hearing “your labs are normal,” this episode will feel uncomfortably familiar. There is a reason your body has no battery and most doctors never even look at it.

Dr. Sarah Myhill has spent 40+ years going straight to the body’s engine, your mitochondria, to figure out why people burn out, crash, and stay sick. She’s helped thousands with chronic fatigue, long COVID, and “mystery” symptoms using protocols she built in the clinic, not in a boardroom. She’s published prize-winning books, original research, and she’s been willing to fight her own profession when the system got in the way of getting people better.

In this conversation, we get into what’s quietly draining your energy, the core tests she relies on, and the exact steps she uses to help patients rebuild from the ground up. If you’ve ever been told “there’s nothing wrong with you” while your body is clearly saying the opposite, watch this before you accept that answer.

Make sure to check Dr. Sarah Myhill socials: 

Instagram: https://www.instagram.com/drmyhill/

Twitter: https://x.com/MyhillNews

Web page: https://drmyhill.co.uk/wiki/Main_Page

Youtube: https://www.youtube.com/channel/UCVy79ULSLRIkbjUWoslZ_Mw

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Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:

the modern diet is wrecking our mental health.

Depression, anxiety, burnout, brain fog,  these aren’t always chemical imbalances.

Many are driven by what we eat, and psychiatry isn’t keeping up.

In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms.

Before you blame your brain… look at your plate.

Make sure to check Dr. Ede’s socials: 

Instagram: https://www.instagram.com/georgiaedemd/ 

Twitter: https://x.com/GeorgiaEdeMD 

Web page:  www.diagnosisdiet.com/resources 

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We’ve been told health starts with food. But the bigger lever may be the light above your head and the clock inside your cells. Sarah Kleiner, creator of MyCircadianApp, rebuilt her health and fertility by resetting circadian signals. Now she shares the daily blueprint, light, timing, rhythm, that can shift hormones, weight, and energy in ways diet alone can’t.Make sure to check Sarah’s socials: Instagram: https://www.instagram.com/sarahkleinerwellness/?hl=esTik Tok: https://www.tiktok.com/@sarahkleinerwellness Youtube: https://www.youtube.com/@SarahKleinerWellness/featuredWeb page: www.sarahkleinerwellness.com Don't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgusta...Facebook: https://www.facebook.com/Niklas-Gusta...Twitter: https://twitter.com/niklasgustafsonTikTok: @niklasgustafsonBe sure to check out our products and our blog! https://www.natruly.com/en/

We’ve been told oral health is about brushing, flossing, and avoiding sugar. But the real reason so many people struggle with fatigue, poor sleep, and focus might start with what’s happening in the mouth. In this episode, Dr. Staci Whitman connects oral health to airway, cognition and hormones, showing how small changes in what you eat, breathe, and brush with can transform the way you feel.Make sure to check Staci’s socials: Instagram: https://www.instagram.com/doctor_staci/?hl=es Tik Tok: https://www.tiktok.com/@doctor_staci Youtube: www.youtube.com/@doctor_staciWeb page: https://doctorstaci.com Don't forget to subscribe and follow me on my socials!Instagram: https://www.instagram.com/niklasgusta...Facebook: https://www.facebook.com/Niklas-Gusta...Twitter: https://twitter.com/niklasgustafsonTikTok: @niklasgustafsonBe sure to check out our products and our blog! https://www.natruly.com/en/

What if the most dangerous nutrition myth… is the one you still believe?

Nina Teicholz has been called a threat to public health, not because she’s wrong, but because she might be right.

A Stanford- and Oxford-trained researcher, she exposed how decades of dietary guidelines were built on shaky science, and how we were told to fear the very foods that may heal us: saturated fat, red meat and real whole foods.

If you’ve ever questioned seed oils, low-fat diets, or what’s really behind the rise in chronic disease, this episode will change how you eat, think, and live.

Make sure to check Nina’s socials: 

Instagram: https://www.instagram.com/ninateicholz/

Twitter: https://x.com/bigfatsurprise?lang=es

Web page: https://ninateicholz.com

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You’re not tired, you’re being chemically sedated.Your morning smoothie won’t save you from what’s inside your shower water, your makeup, or your kid’s mattress.These aren't trace exposures, they’re daily hormone disruptors.Dr. Aly Cohen exposes how legal, everyday products are quietly hijacking your biology.And if you think this doesn’t apply to you… that’s exactly how they designed it.

Make sure to check Ali’s socials: 

Podcast: https://alycohenmd.com/podcast

Instagram: https://www.instagram.com/thesmarthuman/

Twitter: https://x.com/TheSmartHuman

Tik Tok: https://www.tiktok.com/@thesmarthuman

Web page: https://alycohenmd.com

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What if almost everything your doctor tells you about disease... is wrong? Dr. Robert Lufkin reveals the biggest lie taught in medical school — and how it's keeping millions sick, tired, and prematurely aging.

Make sure to check out Dr. Lufkin’s socials: 

His Instagram: https://www.instagram.com/robertlufkinmd/

Web page: https://www.robertlufkinmd.com

Lies I Taught in Medical School: https://www.robertlufkinmd.com/lies/

Youtube: https://www.youtube.com/@RobertLufkinMD

X: https://x.com/robertlufkinmd

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If you wake up tired… even after 8 hours of sleep — this might be why.
It’s not your diet. It’s not your workout. It’s the invisible stress you never turn off.
Today, I’m joined by #Tristan Scott, an electrical engineer and #EMF expert exposing the dark side of modern tech.
Phones, Wi-Fi, smart homes — it’s all affecting your biology, and no one’s warning you.
We break down the science, the cover-ups, and what you can do right now to take back control — without ditching your devices.

Make sure to check out Tristan’s socials: 

His Instagram: https://www.instagram.com/tristan_health/

Daylightco’s Instagram: https://www.instagram.com/daylightco/

Web page: https://daylightcomputer.com

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Be sure to check out our products and our blog! https://www.natruly.com/en/

If you’ve ever cleaned up your diet, slept 8 hours, done “everything right” — and still felt tired or foggy — there’s a reason no one told you.

Dr. Steven Gundry is here to explain how your gut might be silently sabotaging your brain.

He’s a four-time New York Times bestselling author and host of The Dr. Gundry Podcast — and what he’s about to share could rewire how you think about your health.

Make sure to check out Dr. Gundry’s socials: 

Youtube: https://www.youtube.com/@DrGundry/videos
Instagram: https://www.instagram.com/drstevengundry/

Get his products - Gundry MD: https://gundrymd.com

Twitter: https://x.com/drgundry

Tik Tok: https://www.tiktok.com/@gundrymd

Web page: https://drgundry.com

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