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Are You Ruining Your Sleep? Dr. Breus Reveals 25 Years of Sleep Research in 1 Interview
Think you're getting enough sleep? DO you know what your chronotype is? Think again. Welcome to Hungry for Change, where we expose the truth about health. Today, we have Dr. Michael Breus, also known as The Sleep Doctor the leading sleep expert whose advice has been featured on Oprah, Dr. Oz, and more.
With over 25 years of sleep research, Dr. Breus has transformed millions of lives through his bestselling books like 'The Power of When', 'The Sleep Doctor's Diet' and 'Energize!' Get ready to discover how your sleep habits might be sabotaging your health—and learn the secrets to fixing them for good. You won't want to miss this!
Follow Thomas Seyfried on all of his socials here:
Instagram: https://www.instagram.com/thesleepdoctor/
Twitter: https://x.com/thesleepdoctor/
Tik Tok: https://www.tiktok.com/@thesleepdoctor
Web page: https://sleepdoctor.com
Facebook: https://www.facebook.com/thesleepdoctor/
Youtube: https://www.youtube.com/@TheSleepDoctor
Don't forget to subscribe and follow me on my socials!
Instagram: https://www.instagram.com/niklasgusta...
Facebook: https://www.facebook.com/Niklas-Gusta...
Twitter: https://twitter.com/niklasgustafson
TikTok: @niklasgustafson
Be sure to check out our products and our blog! https://www.natruly.com/en/
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By Niklas Gustafson
5
55 ratings
Think you're getting enough sleep? DO you know what your chronotype is? Think again. Welcome to Hungry for Change, where we expose the truth about health. Today, we have Dr. Michael Breus, also known as The Sleep Doctor the leading sleep expert whose advice has been featured on Oprah, Dr. Oz, and more.
With over 25 years of sleep research, Dr. Breus has transformed millions of lives through his bestselling books like 'The Power of When', 'The Sleep Doctor's Diet' and 'Energize!' Get ready to discover how your sleep habits might be sabotaging your health—and learn the secrets to fixing them for good. You won't want to miss this!
Follow Thomas Seyfried on all of his socials here:
Instagram: https://www.instagram.com/thesleepdoctor/
Twitter: https://x.com/thesleepdoctor/
Tik Tok: https://www.tiktok.com/@thesleepdoctor
Web page: https://sleepdoctor.com
Facebook: https://www.facebook.com/thesleepdoctor/
Youtube: https://www.youtube.com/@TheSleepDoctor
Don't forget to subscribe and follow me on my socials!
Instagram: https://www.instagram.com/niklasgusta...
Facebook: https://www.facebook.com/Niklas-Gusta...
Twitter: https://twitter.com/niklasgustafson
TikTok: @niklasgustafson
Be sure to check out our products and our blog! https://www.natruly.com/en/
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