Dr. Eric Berg DC on Odysee

The absolute worst drink for your gut is probably sitting in your fridge right now, and most people think it’s healthy.

🌟10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4nMiwvg

In this video, discover how one everyday beverage may destroy beneficial gut bacteria, damage your gut lining, and contribute to bloating, acid reflux, food sensitivities, and chronic digestive issues. The science behind this is shocking, and almost nobody is talking about it.

If your digestion feels off, your gut may be trying to warn you. Watch until the end to find out the hidden culprit and the simple swap that can help support gut healing naturally.


Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=3r2lSKHXnOM

What if the most powerful “weight loss drug” wasn’t a drug at all?

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/4dmZ3wy

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Medications like Ozempic and Mounjaro are trending everywhere, but they’re not the only way to lose weight.

There’s a completely free method that can help reduce appetite naturally, activate fat-burning hormones, lower insulin levels, and allow your body to tap into stored fat for energy.

Sticking to a consistent fasting schedule can help your body become more efficient at burning fat over time. Many people also report improved energy, focus, and fewer cravings once they adapt to this routine. The key is consistency and doing it correctly so your body can fully benefit from the fat-burning state.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle
...
https://www.youtube.com/watch?v=kMtys1QYw34

Most people are never told about the connection between Ozempic and liver damage. Discover the hidden Ozempic side effects that can affect liver health, gut health, and the gallbladder, and what you can do to minimize Ozempic’s risks.

🌟10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4o3KBP3

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Introduction: Ozempic dangers
0:58 Does Ozempic improve liver inflammation?
2:30 Daniel Drucker and GLP-1
4:12 Ozempic liver damage
5:25 Ozempic and gallbladder disease
6:29 GLP-1 drugs vs. natural GLP-1
8:07 Ozempic side effects
9:34 How to minimize Ozempic risks

Keep watching to learn more about Ozempic and the best ways to support your liver and gallbladder naturally:
▶️ https://youtu.be/E8CaBsGkRm4
▶️ https://youtu.be/F84ijY7Iofg
▶️ https://youtu.be/iIZZzzKnCE8

Some studies have shown that Ozempic may improve liver health, but it’s also been documented to cause severe liver problems in a very short period of time.

The ESSENCE trial followed 800 patients with liver inflammation and metabolic dysfunction and found that 63% experienced complete resolution of liver inflammation after taking Ozempic for 72 weeks. Another 37% showed measurable improvement in liver fibrosis.

Most people taking Ozempic are using it for weight loss, not for liver inflammation or fibrosis.
In one reported case, a woman started Ozempic after bariatric surgery and ended up hospitalized just 2 weeks later with severely elevated liver enzymes similar to acute liver failure.

Hepatotoxicity is not currently listed as a common Ozempic side effect, which means liver damage may sometimes be overlooked. Symptoms such as fatigue, mild abdominal discomfort, or loss of appetite may be dismissed as normal side effects rather than possible signs of liver stress.

The gut, liver, and gallbladder were not designed to be constantly stimulated by GLP-1. Naturally, GLP-1 increases for a short time after eating, but GLP-1 drugs can stimulate this pathway continuously for up to 7 days.

While Ozempic may lead to weight loss, some of that weight may come from lean body mass and bone density rather than fat. It also does not address the root cause of insulin resistance. Most people ultimately regain two-thirds of what they lost when they quit using Ozempic.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness of the potential side effects that Ozempic can have on your liver health. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=KzK7T8QprVY

If you’re dealing with pattern hair loss, a receding hairline, or thinning hair, this is for you. Discover how to stop hair loss naturally and support healthy hair regrowth by addressing the true underlying causes of hair loss.

🌟 10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4drgopd

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Introduction: Pattern hair loss
0:37 Hair follicle stem cells
1:15 Hair loss causes
1:49 DHT hair loss
3:27 Can I take a natural DHT blocker?
5:28 How to regrow hair naturally
5:53 DHT benefits
6:50 Microneedling for hair loss
8:02 Topical melatonin for hair growth
8:30 Hair growth tips and natural hair loss remedies
9:13 Onion juice for hair regrowth
9:51 Stress and hair loss

Keep watching to learn more about the best ways to support natural hair regrowth:
▶️ https://youtu.be/BlnOEpsPt1A
▶️ https://youtu.be/6CCI1vz1bAc
▶️ https://youtu.be/DEiybCei-ls

Most hair-loss remedies won’t work because of scar tissue on the scalp. This physical barrier can prevent healthy hair growth.

If you’re experiencing hair loss, your hair follicles aren't actually dead; they’re dormant. Even people who are completely bald still have living stem cells within the hair follicles.

Scar tissue on the scalp is often caused by inflammation. Inflammation can lead to calcification and reduced blood flow to the scalp, preventing many hair loss remedies from working effectively.

You may have heard that DHT, a powerful form of testosterone, causes pattern hair loss. There is usually a deeper root cause behind DHT-related hair loss: insulin resistance.

Hair follicles depend on glucose for fuel. If you’re insulin-resistant, hair follicles may not get the energy they need to support healthy hair growth.

Simply taking a DHT blocker without addressing insulin resistance may not produce significant results. Improving insulin resistance is a more effective strategy for supporting natural hair regrowth, and a low-carb diet is one of the best ways to combat it.

Scalp microneedling has been shown to help break up scar tissue and improve the penetration of topical hair loss remedies. This helps natural remedies, such as topical melatonin, work more effectively.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope you find these hair growth tips helpful. I'll see you in the next video.
...
https://www.youtube.com/watch?v=7C9lzPoGUJ4

Your eyes can give powerful clues about your kidney health. It’s critical to catch kidney disease before it hits stage 4, and eye changes are among the first kidney warning signs. Learn to spot the signs early.

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/4v3rpmH

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Introduction: Eye kidney health connection
0:35 Puffy eyes and kidney disease
1:34 The best lab tests to detect kidney damage
4:08 Kidney disease symptoms related to the eyes
7:21 The best diet for kidney health

Keep watching to learn the early warning signs of kidney problems and how to support kidney health naturally:
▶️ https://youtu.be/knY-Foaeqlg
▶️ https://youtu.be/d-0vFQSqUXM
▶️ https://youtu.be/loSpk_02OXc

Puffy eyes can be one of the earliest signs of kidney disease. Your kidneys help filter protein, and when they become damaged, excess protein can leak into the urine. As protein levels drop in the blood, fluid can build up in the tissues, often showing up first as puffy eyes.

You can lose up to 90% of kidney function without noticeable symptoms, which is why early detection is so important.

If you notice early kidney disease symptoms, the following tests can help assess kidney function and damage:
• eGFR test
• Urine albumin-to-creatinine ratio
• Blood pressure testing

It’s best to catch kidney disease before stage 4, and the eyes can provide important clues about kidney health. Foamy urine, pitting edema, and anemia are also common signs of kidney problems.

Following a low-carb diet is one of the best ways to support kidney health.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC is not AI-generated. AI-enhanced elements may be used in this video for production purposes only

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness of some of the early signs of kidney problems that show up in your eyes. I'll see you in the next video.
...
https://www.youtube.com/watch?v=TLOtcX_WB8U

How can you overcome vitamin D deficiency on the carnivore diet without increasing your intake? Discover how the carnivore diet can improve gut health, insulin resistance, and chronic inflammation to improve vitamin D absorption and help optimize its benefits naturally.

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/4uWwxZJ

0:00 Introduction: Vitamin D and the carnivore diet
1:01 Magnesium, zinc, vitamin K2, and D3
1:55 Other barriers to vitamin D absorption
2:11 Carnivore diet benefits
3:19 Vitamin K2 benefits
3:57 Cholesterol and vitamin D
5:01 Vitamin D receptor resistance
6:14 Carnivore diet results

Keep watching for more on the carnivore diet and other ways to support gut health:
▶️ https://youtu.be/jZ4jNALF9Ys
▶️ https://youtu.be/zXd86RvNzZA
▶️ https://youtu.be/RCjQAQuWiYc

Many people notice major improvements on the carnivore diet, including reduced symptoms of autoimmune disease, less joint pain, improved mood, and better overall health.

Although beef, chicken, pork, and other meats are relatively low in vitamin D, the carnivore diet can still help correct vitamin D deficiency. Simply taking more vitamin D doesn’t always solve the problem.

Vitamin D depends on several important cofactors, including magnesium, zinc, vitamin K2, retinol, and cholesterol, the raw material used to make vitamin D in the body.

Vitamin D enters your cells through the vitamin D receptor. Vitamin D receptor resistance is very common, often caused by obesity, insulin resistance, and poor gut health.

Meat is a potent source of highly bioavailable nutrients, especially the cofactors needed for vitamin D. Many plant foods contain antinutrients that can interfere with nutrient absorption.
Vitamin D is made from cholesterol, so inadequate cholesterol intake can also impact vitamin D production.

The carnivore diet helps to reduce gut inflammation, increase autophagy, improve bile flow, reduce SIBO, and eliminate candida overgrowth, all of which support better vitamin D absorption and overall health.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this explains how the carnivore diet can help with vitamin D deficiency. I'll see you in the next video.
...
https://www.youtube.com/watch?v=X9qn1fJVhiI

Which health habits actually help your body… and which ones are secretly making things worse?

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/3PecwyN

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

In this video, Dr. Berg rates some of the most popular health and weight loss habits from 1 to 10 — including calorie counting, stress management, junk food in moderation, intermittent fasting, and sleep.

Some habits score surprisingly low, while others may completely transform your metabolism, fat burning, and overall health.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=DUBrD_Ib5No

Did you know there’s one critical mineral you must consume with salt, yet most people are seriously deficient in it?

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/43gR9ju

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

This mineral plays a major role in preventing calcium from building up inside your arteries, which can lead to artery hardening, cardiovascular disease, and even heart attacks. But that’s not all.

When your body lacks this nutrient, calcium can start depositing in the wrong places, including your joints, which may lead to morning stiffness, joint pain, and reduced mobility.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=8pwL0JpNsKQ

High blood pressure, also known as hypertension, affects millions of people worldwide, yet many don’t understand what actually causes it.

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/3Rbtyy4

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

In this video, we break down what blood pressure really is, what the systolic and diastolic numbers mean, and why increased resistance in the arteries can force the heart to work harder.

Normally, healthy blood pressure should be around 120 over 80. The top number (systolic) measures the pressure when the heart contracts and pushes blood throughout the body. The bottom number (diastolic) represents the pressure when the heart relaxes between beats.

When blood pressure becomes elevated, it often means there is resistance within the blood vessels, which can place additional stress on the heart and cardiovascular system.

Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
...
https://www.youtube.com/watch?v=adyzDA3kotI

There’s one powerful anti-inflammatory food that most people overlook. And it might completely surprise you.

🌟 Which of the 10 health signals are you missing? Take the 2-minute quiz to discover your #1 Health Lever: https://drbrg.co/4tDaRAQ

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

If you’re dealing with gut inflammation, joint pain, or autoimmune issues, this nutrient plays a critical role in healing your body from the inside out.

Your gut cells actually use a huge amount of glutamine to maintain the barrier that protects your immune system, and when this barrier weakens? That’s when inflammation can spiral out of control.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle
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https://www.youtube.com/watch?v=yj7RzjUamgw