Dr. Eric Berg DC

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4d8AWR4

Uploaded 07-08-23

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Learn more about the root cause of erectile dysfunction and the best natural alternative for Viagra.

The Amazing Benefits of Nose Breathing:
▶️ https://youtu.be/AQz5u71G3js

DATA:
https://www.semanticscholar.org/paper/Safed-Musli%3A-Herbal-Viagra-for-Male-Impotence-Desale/bcccd557181b172712fec32cac2a24e09f918c66
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902593/

0:00 Introduction: The best natural alternative for Viagra
0:12 What causes erectile dysfunction?
4:15 The best remedy for erectile dysfunction
8:22 Learn more about the benefits of nose breathing!

Today, I want to share the best natural alternative for Viagra.

In many cases, people with erectile dysfunction have normal hormone levels. But, they also typically have high blood pressure, obesity, diabetes, or are smokers.

Erectile dysfunction is one of the earliest signs of peripheral artery disease.

Other symptoms of peripheral artery disease can include:
• Cold feet
• Painful legs
• Cramping in the lower legs
• Color changes in the lower legs
• Slow healing
• Loss of hair on the lower legs

It’s crucial to fix the root cause of erectile dysfunction by healing the endothelial layer. Getting on the keto diet is one of the best things you can do to start addressing this issue.

In the meantime, several natural remedies for erectile dysfunction can be combined into one simple drink.

Ingredients:
• 1 cup of juice from watermelon rinds
• The juice of one medium beet (or two tsp. beet powder with eight oz. of water)
• 1 cup celery juice

Optional ingredient:
• Dark, leafy green vegetables

Blend the above ingredients and drink one glass of this remedy every morning for four to six weeks.

Nose breathing and exercise may also be beneficial to help with erectile dysfunction.

It’s also important to note that viewing porn may lead to porn-induced erectile dysfunction.

#naturalviagra #viagra #erectiledysfunction

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weigh



Learn more about your ad choices. Visit megaphone.fm/adchoices​

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get access to my FREE resources 👉 https://drbrg.co/3UeBCf5

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Try one teaspoon of this spice every day to lower your blood sugar!

Cinnamon Roll Fat Bomb Recipe: https://www.pinterest.co.uk/pin/358388082846123206/

DATA:

Watch My Other Videos on Diabetes:

Red Meat Causing Cancer, Heart Disease, Stroke and Diabetes?

The Secret to Diabetes is Hidden in its Definition

0:00 Introduction: Try this spice to improve diabetes!

In this video, we’re going to talk about cinnamon–specifically Ceylon cinnamon! One teaspoon a day can have some promising benefits to your health. Cinnamon is the oldest spice and the most consumed spice in the world.

The active component in cinnamon is called cinnamaldehyde. It has potent anti-inflammatory, antimicrobial, anticancer, and antidiabetic properties.

Here are 9 antidiabetic effects of cinnamon:

There are numerous ways to consume your daily cinnamon! You can try adding it to your tea or coffee, or taking a cinnamon supplement. You can also add it to different foods.

Cinnamon is not only beneficial for diabetes, but for insulin resistance as well. If you are insulin resistant, you can benefit from a daily dose of cinnamon.

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3vVHjXt

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Learn more about psoriasis and check out this natural remedy for psoriasis that I haven’t covered before.

DATA:

More videos on psoriasis:

0:00 Introduction: A new natural remedy for psoriasis

I’ve covered natural remedies for psoriasis before, but I’m always on the lookout for additional ways to help people.

I recently found a new natural remedy that I’m excited about, and you may want to talk to your doctor about it.

With psoriasis, a person has an accelerated growth rate of certain skin cells. This can cause redness and dry flaking patches of skin.

There is a high association between gut problems and psoriasis. There is also a high association between joint problems and psoriasis.

It’s thought that people with psoriasis have a problem with a very important structure in the skin called GAG.

NAG (n-acetyl glucosamine) is a precursor or building block for GAG. Some interesting data shows that NAG can improve psoriasis. It may also help with gut problems and joint problems.

If you’re going to try this remedy, consider taking 1,000 to 2,000 mg over time.

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Talk to your doctor about this interesting natural remedy for psoriasis. I’ll see you in the next video.

------------------------------

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices

Eat ONLY Meat for 30 Days?!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

17 Jul 2025

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out how to get back to sleep and stay asleep with these 27 natural sleep remedies. In this video, I’ll share the best ways to improve sleep, helping you to sleep better and longer each night. Try these simple hacks for better sleep!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: How to sleep through the night

The harder you try to sleep, the more difficult it will be! Try these 27 tips to fall back asleep and sleep all night!

1. Make sure your feet are warm

Disclaimer:

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! If you find these sleep tips helpful, please let me know in the comments section. I’ll see you in the next video.

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4aX8ccR

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45CHrGR

It’s crucial to not only know which foods give you nutrients but also which foods rob you of nutrients. Be sure to avoid these foods that deplete nutrients.

0:00 Introduction: Foods to avoid for a healthy body

Let’s talk about the top foods that deplete nutrients. You need to be aware of both sides—foods that provide nutrients and foods that lead to nutrient deficiencies.

Limit or cut out these things that deplete you of nutrients:

Consuming these things can deplete you of important nutrients, including:

These nutrient deficiencies can lead to a myriad of symptoms. One of the most common nutrient deficiencies is magnesium, which has a lot to do with energy production. Learn more about magnesium and energy in my other videos.

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for w

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you dealing with chronic gout attacks? Discover the underlying cause of gout, the foods that cause gout, and the best remedy for gout to help keep it from coming back.

Uploaded 05-07-26

0:00 Recurrent gout symptoms
0:11 Foods that cause gout
0:42 Underlying causes of gout
1:43 Fructose and gout flares
3:15 Hidden glucose and insulin
3:49 Gut health and gout
6:04 Gout attack on keto
7:02 How to lower uric acid
7:21 How to prevent gout

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4vHltAh

Keep watching to explore the connection between insulin resistance, gut health, and gout:
▶️ https://youtu.be/rCjjw8Fu8j4
▶️ https://youtu.be/F84ijY7Iofg
▶️ https://youtu.be/jZ4jNALF9Ys

Check out this article for 6 tips to reduce uric acid naturally: https://drbrg.co/4eQf3HX

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

When faced with a gout diagnosis, many people are told to reduce their intake of red meat, organ meats, and shellfish because they contain purines. Purines turn into uric acid, and for a small percentage of people, removing them from the diet may eliminate gout symptoms. However, many people find that avoiding purines alone doesn’t help.

Research has found that one of the strongest drivers of gout is insulin resistance. Uric acid is normally eliminated through the kidneys and the gut. When you have insulin resistance, it becomes more difficult for the kidneys to flush out uric acid. As uric acid builds up, it can accumulate in the joints, causing gout pain, or back up into the kidneys and contribute to kidney stones.

High-fructose corn syrup can significantly increase uric acid production in the liver. Fructose is found in table sugar, agave nectar, fruit, and fruit juice, and is primarily metabolized by the liver. Hidden glucose from industrial starches can significantly raise insulin levels, contributing to uric acid buildup and joint pain, especially in the big toe and knees. Poor gut health and alcohol consumption may also contribute to gout.

Some people experience a gout attack when starting keto, but this is typically temporary and often subsides within the first or second week. Consuming celery and increasing your fluid intake may help your body clear uric acid more quickly.

DATA:
https://link.springer.com/article/10.1007/s00011-009-0031-9
https://www.mdpi.com/1660-4601/20/4/3596
https://pmc.ncbi.nlm.nih.gov/articles/PMC12276925/

Dr. Eric Berg, D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient re

Learn more about your ad choices. Visit megaphone.fm/adchoices

The 10 Dangerous Foods RFK Jr. Just BANNED

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

28 Jun 2025

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bizarre Mind-Blowing Health Tricks

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

6 Jul 2025

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out about the worst foods for aging adults that can put your health at risk. Avoid these diet mistakes after 50 for health and longevity!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: Foods to avoid after 50

Our bodies become more vulnerable as we age, so what we eat and drink is vital to our health. Here are the foods to avoid after 50!

1. Unfiltered water

2. Foods that deplete zinc

3. Seed oils

4. Refined soy products

5. Low-fat foods

Magnesium supports good quality deep sleep, which is crucial as we age. Taking a magnesium glycinate supplement before bed is one of the best ways to increase your magnesium intake and improve sleep.

Instead of focusing on salt restriction, focus on increasing potassium and incorporating high-quality sea salt into your diet.

Disclaimer:

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness of foods to avoid for better aging. I’ll see you in the next video.

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices