Dr. Eric Berg DC

Get access to my FREE resources 👉 https://drbrg.co/4d9YVPN

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Learn more about the benefits of coenzyme Q10 and the best natural sources.

0:00 Introduction: Coenzyme Q10 (CoQ10)

Let’s talk about coenzyme Q10 (CoQ10).

Coenzyme Q10 is a helper molecule inside your mitochondria that helps make energy within your cells. It also helps stabilize the membrane in the cells, preventing any leakage of electrons. If you don’t have enough coenzyme Q10, you’ll lose energy.

Top benefits of coenzyme Q10:

Foods high in coenzyme Q10:

Exercise indirectly increases the amount of CoQ10 your body makes. You can also get CoQ10 from supplements.

Top things that inhibit coenzyme Q10:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand coenzyme Q10. I’ll see you in the next video.

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Men today have over 50% less testosterone than men just decades ago. In this video, we’re going to cover the signs and causes of low testosterone and several ways to boost testosterone naturally.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

00:00 Introduction: What causes low testosterone?

LINKS TO WATER FILTERS:

PFAS(Forever Chemicals):

How to Fix Your Gut:

Today, we’re going to discuss some of the causes of low testosterone and the most common low testosterone symptoms.

Check out these 6 common low testosterone signs:

1. Breast tissue

2. Shrinking testicles

3. Reduced semen production

4. Decreased body hair

5. Andropause

6. Excess belly fat

The most common causes of low testosterone include:

You can help increase testosterone naturally with the following:

1. Zinc

Dr. Eric Berg DC Bio:

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The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

23 Nov 2025

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What’s really behind the price and scarcity of eggs? Today, I’m going to interview Clayton Baker, M.D. to discuss the recent bird flu outbreak. Egg prices are not random, and the outbreak is not an accident!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Welcome, Dr. Clayton Baker!

DATA:

Please join me in welcoming Dr. Clayton Baker! Dr. Baker points out the similarities between the current bird flu outbreak and the COVID-19 outbreak of 2020. The media creates fear, followed by a pandemic, to gain control. This eventually leads to civil rights violations, including lockdowns and work bans.

Next, people are coerced into taking profitable yet toxic vaccines as a countermeasure against the outbreak. We are witnessing this once again with the current bird flu outbreak.

There are two labs in the US: the Southeast Poultry Research Lab, funded by the USDA, and the University of Wisconsin Veterinary School, which conducts gain-of-function research on viruses. This involves manipulating a naturally occurring virus to make it more deadly and able to jump from species to species.

Farmers are encouraged to perform PCR tests on their flocks, which are known for false positives. If any of their birds test positive for bird flu, they are paid to slaughter their entire flock.

The increase in egg prices is not due to bird deaths from bird flu but rather the mass slaughter of birds. Over 1.25 billion taxpayer dollars have been used to fund this mass slaughter. Ultimately, the goal is to mass vaccinate chickens in the food supply against bird flu.

Gain-of-function research is dangerous and must stop! We can also help combat this problem by purchasing eggs from smaller farmers at farmer’s markets.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the bird flu epidemic. I’ll see you in the next video.

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Why Natural Medicine Was Replaced (The Truth You Were Never Told)

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

16 Nov 2025

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Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental health consequences of the ultra-processed food diet in this video.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

0:00 Introduction: Obesity, disease, and diet in 1948

Download the FREE Dr. Berg Junk Food Meter App here: https://drbrg.co/4ngJiL1

When my father was a child in 1948, he recalls a different way of life. Sugary cereals like Fruit Loops, Captain Crunch, and Fruity Pebbles did not line the aisles of the grocery store. Children did not have mid-morning snacks at school and were told not to spoil their appetites by eating before dinner.

Saturated fats were not demonized as they are today. Lard and tallow were found in every kitchen, and red meat was a dietary staple. Most people had gardens and relied on the skill of canning to get them through the winter.

Obesity and chronic disease in childhood were uncommon, while childhood obesity, food allergies, asthma, and autism plague the children of today!

The largest category of ultra-processed foods are snack foods. The problem with snacking is that you spike insulin every time you eat. Carbohydrates create the most significant spike in insulin. Not only are we snacking, but we’re snacking on the worst foods!

The pancreas is constantly working to pump out insulin to remove sugar from the blood. This eventually leads to insulin resistance, which is behind almost every chronic illness, including a fatty liver, high blood pressure, diabetes, obesity, inflammatory diseases, mood disorders, dementia, and more.

In 1948, we did not have not have ultra-processed food calories. Today, 65% of the teenage diet comes from ultra-processed food calories. This number is around 50% for adults and 45% for toddlers.

Seed oils, such as soy, corn, cottonseed, and canola, are the worst ultra-processed food ingredients. Around 25% to 30% of all our calories come from seed oils.

Grain-based starches generate 220 billion dollars per year! Highly processed industrial starches such as modified food starch, modified cornstarch, and maltodextrin spike blood sugar—often higher than consuming sugar does!

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Is baking soda safe to drink? It has been used in countless natural remedies, but are there any baking soda dangers you should be aware of? Watch this video before drinking baking soda or using a baking soda remedy!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Chapters:

Sodium bicarbonate is an alkaline compound made naturally by the pancreas to help neutralize stomach acid as it enters the small intestine. A poorly functioning pancreas can result in bloating, diarrhea, and constipation.

Baking soda can work as a temporary solution for an acid stomach, but not for indigestion! Indigestion is caused by low stomach acid, so baking soda would only worsen the problem. Apple cider vinegar and betaine hydrochloride can help with indigestion.

GERD and acid reflux are also related to low stomach acid, but baking soda can help temporarily. ACV and betaine hydrochloride are better long-term solutions. Baking soda can also help with gastritis, but it should be taken with zinc carnosine for this problem.

Stomach acid should be highly acidic with a pH between 1 and 3. Drinking baking soda for long periods can neutralize your stomach acid, inhibiting your ability to digest protein, absorb B12, and absorb minerals. Low stomach acid can also lower your ability to kill microbes and pathogens in your food.

Baking soda neutralizes the acid in your mouth and is an excellent addition to toothpaste. It can also help relieve itching related to a kidney problem and enhance athletic performance!

Baking soda consumption can help prevent kidney stones and can also be helpful if you have a UTI.

Baking soda can be used topically for certain insect bites, especially for fire ant bites and bee stings. It can also be used as pest control for insects like cockroaches.

Don't take baking soda with vinegar or lemon juice! This creates a significant amount of carbon dioxide, which can leave you feeling bloated.

Dr. Eric Berg DC Bio:

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How to Correct Your Posture within Minutes

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.

His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent

fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.

For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership

By:

Dr. Eric Berg

4501 Ford Avenue

Alexandria, VA, 22302

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The Dr. Berg Show LIVE - October 31, 2025

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

31 Oct 2025

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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3JArJ6G

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Is it possible that the top diseases could really be nutritional deficiencies? Find out more.

Video on The EAT-Lancet Commission: ▶️ https://youtu.be/v8R0vInlGgk

DATA:

0:00 Introduction: Are diseases nutritional deficiencies?

Let’s talk about the top diseases that could really be nutritional deficiencies.

If you have a disease, doctors don't typically do much of a deep dive into vitamin or mineral deficiencies. They tend to focus more on medications and treatments instead of causes like deficiencies.

A lack of certain nutrients, like vitamins A, D, E, and so many more, can lead to debilitating health conditions. These deficiencies can cause problems with essentially every part of the body.

So, can we create health without nutrients? No, I don’t think so. With nutrients being so important for your health, it makes sense that a lack of nutrients would be involved in disease.

Many recommended foods are more likely to create deficiencies and destroy your health rather than build your health. A lot of foods your body needs are also left out of recommended diets.

Here are a few examples of foods that are often left out of the most commonly suggested diets but are essential to support a healthy body:

Dr. Eric Berg DC Bio:

Follow Me On Social Media:

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain how some of the top diseases could really be nutritional deficiencies. I’ll see you in the next video.

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